We've all met those people we start chatting with and instantly decide, I want to know more about you. As Krisitn and I casually talked during the breaks of Prenatal Yoga Center's Prenatal Yoga Teacher Training, (which she was enrolled in) I started to realized how our personal paths mirrored one another and even intertwined at times. I loved hearing her open and honest experience of her two very different births and was delighted to “talk shop” about yoga “back in the day!” I discovered we even studied with the same teacher, Cyndi Lee at the former OM Yoga Center.

This episode of Yoga|Birth|Babiescaptures a fun, honest, and open chat between two yogis, mothers and teachers. Kristen talks about the evolution of her yoga teaching and practice that has spanned more then two decades and how she manages life and 3 kids under 4 years old! Please enjoy!

For the full show notes and to connect with Kristin visit: prenatalyogacenter.com

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