
Sign up to save your podcasts
Or


We have all heard the relationship advice: “Never go to bed angry.” Amy and T.J. discuss a new theory emerging that insists it’s not just ok to go to bed upset with your partner, it’s actually advisable. Did you know about the H.A.L.T. concept used by therapists? It’s a step by step process that allows you to determine when you should avoid any serious discussion with your partner… and if you adhere to it, you will never fight at night again!
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.4
12581,258 ratings
We have all heard the relationship advice: “Never go to bed angry.” Amy and T.J. discuss a new theory emerging that insists it’s not just ok to go to bed upset with your partner, it’s actually advisable. Did you know about the H.A.L.T. concept used by therapists? It’s a step by step process that allows you to determine when you should avoid any serious discussion with your partner… and if you adhere to it, you will never fight at night again!
See omnystudio.com/listener for privacy information.

1,686 Listeners

1,959 Listeners

2,685 Listeners

21,088 Listeners

287 Listeners

871 Listeners

4,711 Listeners

246 Listeners

663 Listeners

27,569 Listeners

8 Listeners

10 Listeners

350 Listeners

63 Listeners

1,150 Listeners

249 Listeners

142 Listeners

238 Listeners

1,551 Listeners

839 Listeners

63 Listeners

277 Listeners

159 Listeners

1,070 Listeners

1,042 Listeners

1,410 Listeners

20,306 Listeners

18 Listeners

192 Listeners

5,090 Listeners

60 Listeners

663 Listeners

522 Listeners

34 Listeners

31 Listeners