Aleen and Sami share keto updates. Sami couldn’t resist a cruffin (croissant-muffin) at Instagram headquarters. Aleen went on vacay to Italy and now can’t stop eating carbs. Then they delve into the main topic of this episode: how to manage eating in relationships and after they end, when socializing, and how to work around your significant other’s eating habits. At 7:24, they take a letter from a listener asking how to eat right during relationships and after they end. At 20:13, another listener asks how to handle her weight gain when her husband is 6’4”, ripped and highly supportive. After, they are joined by Sarah Larson-Levey, who co-founded Y7 yoga with her husband. She talks about yoga, how important the environment is in a gym, and how much she loves eating.

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