Hack My Age : Menopause Upgrade

Join gerontologist and menopause educator Zora Benhamou to get the quick run down on which supplements women going through the menopause transition need to focus on. These recommendations come from her experience and the feedback from her Biohacking Menopause community who are hacking hot flashes, mood swings, brain fog, poor sleep, weak muscles and osteopenia.

Holiday Gift Guide: https://hackmyage.com/biohackingfavoriteschristmas2024/

Give thanks to our sponsors

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA

Get Mitopure by Timeline. 10% discount with code ZORA at https://timeline.com/zora

Visit https://getkion.com/zora for 20% off Kion Essential Amino Acids

Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before January 1, 2025 to win Theranordic Daily Healthy Fibre and Optimized Enzymes. First 5 new members win! 10% off with code ZORA at theranordic.com. https://biohacking-menopause.mn.co

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Membership group: Biohacking Menopause⁠

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover

• Estrogen metabolism supplements

• Supplements for common menopausal symptoms

• How to test for deficiencies

• Pycnogenol and what its for

• EGCG and other supplements for joints

• Bone supplements - AlgaeCal, Bone Restore and Strontium

• The new muscle and brain supplement that isn't creatine

DISCOUNT CODES

Qualia Mind https://qualialife.com/hackmyage Code: HACKMYAGE

Kion essential amino acids https://getkion.com/zora Code: ZORA

Quicksilver Scientific Methyl B Complex https://www.quicksilverscientific.com/zora Code: ZORA15

Primeadine spermidine https://oxford-healthspan.myshopify.com/zora Code: ZORA

Bioptimizers magnesium and mushroom breakthrough http://bioptimizers.com/hackmyage Code: HACKMYAGE

Timeline Urolithin A https://timeline.com/zora Code: ZORA

Symposium Natural Health Herbatonin (plant melatonin) https://www.symphonynaturalhealth.com/ZORA Code: ZORA

BEAM multimineral shot http://beamminerals.com/ZORA Code: ZORA

Morphus pycnogenol https://wearemorphus.com/zorabenhamou Code: ZORA

Dr. Amie Hornaman https://thefixxrs.com/zora Code: ZORA

Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were "just normal." Thankfully, she refused to accept that answer.

During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits and dangers of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.

Website (USA): www.beamminerals.com

Website (UK/EU): www.longevity-essentials.com

Buy Beam Minerals with code ZORA for 20% off http://beamminerals.com/ZORA

Contact Caroline Alan and Beam Minerals

Instagram: https://www.instagram.com/beamminerals/

Facebook: https://www.facebook.com/@beammineralsofficial

X: https://x.com/beamminerals

Holiday Gift Guide: https://hackmyage.com/biohackingfavoriteschristmas2024/

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get Mitopure by Timeline. 10% discount with code ZORA at https://timeline.com/zora

Visit https://getkion.com/zora for 20% off Kion Essential Amino Acids

Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before January 1, 2025 to win Theranordic Daily Healthy Fibre and Optimized Enzymes. First 5 new members win! 10% off with code ZORA at theranordic.com. https://biohacking-menopause.mn.co

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ Membership Group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

• How menopause affects minerals

• Do you really have a mineral deficiency?

• How standard mineral supplements may be creating other deficiencies

• Shocking truth where minerals come from

• The best mineral test

• Fulvic vs humic minerals

• Can minerals help with menopause symptoms?

Over the past decade, Rhodes has dedicated his efforts to promoting awareness and education on the vital importance of muscle and bone health. His proven track record includes guiding company founders to establish strong brands and become recognized leaders in their respective markets. Committed to a lifelong pursuit of optimal health and wellness, Rhodes shares his passion for vitality with his network, loved ones, and even competitors, aiming to foster a healthier future for individuals and the planet alike. In addition, Gary has also led international expansion, specifically in the areas of osteogenic loading, emphasizing the importance of bone health on a global scale. Gary has spearheaded a collaborative effort involving professionals, investors, academics, and universities to realize a cutting-edge vision for premier clinics focused on muscle and bone health.

Screen my Bones - https://www.screenmybones.com/ Performance Health Msk - https://www.performancehealthmsk.com/

Contact Gary Rhodes

Website: https://www.garyrhodes.io/

Instagram: https://www.instagram.com/garyrhodes360/

LinkedIn: https://www.linkedin.com/in/biohacker/

Instagram: https://www.instagram.com/screenmybones/

Holiday Gift Guide 2024 - https://hackmyage.com/biohackingfavoriteschristmas2024

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA

Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora

Visit getkion.com/zora for 20% off Kion Essential Amino Acids

Try OneSkin skincare for 15% off with code ZORA at ⁠⁠https://www.oneskin.co/zora

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before January 1, 2025 to win Theranordic Daily Healthy Fibre and Optimized Enzymes. First 5 new members win! 10% off with code ZORA at theranordic.com. https://biohacking-menopause.mn.co

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ Membership Group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

• Is the DEXA and bone screening a scam?

• Accuracy in bone screening technology

• Does osteoporosis always mean fractures?

• DEXA alternatives

• When is the best time to screen bones?

• DEXA vs REMS scans

• Bone density vs bone quality vs bone strength

• Costs of bone scanning

• Is osteoporosis reversible?

• How to increase bone density by 14.7% in 6 months

• Can you safely live a healthy life with osteoporosis?

Dan Cohen, MD is a neurologist, innovator and sleep technology expert who has dedicated his career to helping people sleep better in the fields of medical technology and health products. Cohen previously co-founded and managed a company that launched the Breathe Right Strips. He invented the first automated sleep disorders diagnostic equipment for sleep labs and sleep professionals, growing the market from 300 to 3,000 labs in the late 90s. Dan has spent more than 15 years researching and testing technology to improve sleep quality.

He is currently Chairman and CEO of Soltec Health, where he helps us get better sleep, by managing the autonomic nervous system through magnetic fields, habituation and entrainment methods to impact our overall health.

Holiday Sale - $800 off the SOLTEC System -- www.soltechealth.com/buy-now

Extra $100 off with code ZORA

Contact Dan Cohen and Soltec

Website: https://www.soltechealth.com

Facebook: https://www.facebook.com/SOLTECHEALTH

Instagram: https://www.instagram.com/soltechealth/

X: https://x.com/@SoltecHealth

Holiday Gift Guide: https://hackmyage.com/biohackingfavoriteschristmas2024/

Black Friday 2024 offers: https://HackMyAge.com/blackfriday2024

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. https://oxfordhealthspan.com/discount/ZORA

Get Mitopure by Timeline. 10% discount with code ZORA at https://timeline.com/zora

Visit https://getkion.com/zora for 20% off Kion Essential Amino Acids

Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before January 1, 2025 to win Theranordic Daily Healthy Fibre and Optimized Enzymes. First 5 new members win! 10% off with code ZORA at theranordic.com.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ Membership Group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

• Why stress is more important than sleep

• What happens to the brain while asleep

• How neuroplasticity can change with magnetic technology

• The connection between stress reduction and sleep quality

• Why HRV is an inaccurate measure for stress

• 3 ways to get better sleep

• Why brain entrainment and habituation are better ways to improve stress, anxiety, and PTSD

• How the Soltec technology works while asleep

Join gerontologist Zora Benhamou to pick up new and unique hacks this holiday season to offset damage from overeating, over drinking and over stressing. Learn what we can do pre-meal and pre-travel to improve immune and gut function to keep the holidays happy and healthy.

Give thanks to our sponsors:

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA

Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora

Try Qualia senolytics. 15% off with code HACKMYAGE at qualialife.com/hackmyage

Visit getkion.com/zora for 20% off Kion Essential Amino Acids

Try OneSkin skincare for 15% off with code ZORA at ⁠⁠https://www.oneskin.co/zora

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before December 1, 2024 to win one of 3 copies of The Psilocybin Handbook for Women by Jennifer Chesak.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

• Pre-meal hacks

• Post-meal hacks

• Which order to eat the foods on your plate

• How to stay active during the holidays

• Alcohol hacks and damage control

• A new Japanese ingredient for hangovers

• Top supplements for immune and gut health

NuCalm (discount code ZORA) https://nucalm.com

Bioptimizers MassZymes digestive enzymes (discount code HACKMYAGE) https://bioptimizers.com

ZBiotics Sugar to Fiber https://zbiotics.com/

ZBiotics Pre-alcohol probiotic https://zbiotics.com/

Energy Bits chlorella (code ZORA) https://energybits.com

Quicksilver Detox (code ZORA15) https://quicksilverscientific.com

Beam Minerals (code ZORA) https://beamminerals.com/zora

Mitopure Urolithin A https://timeline.com/zora

Soltec sleep system (code ZORA) https://soltechealth.com

Kion Essential Amino Acids (code ZORA) https://getkion.com/zora

Natural Cellular Defense zeolites https://buywaiora.com/products/ncd-15-ml-plastic-bottle

Dihydromyricetin DHM

A visionary breast cancer surgeon turned integrative oncologist, Dr. Jenn Simmons is redefining the landscape of breast cancer diagnosis, treatment, and prevention. Her groundbreaking approach combines: • Safe, pain-free, and accurate breast screening • Pioneering use of bioidentical hormone replacement for breast cancer patients • A mission to eliminate over-imaging, over-biopsy, over-diagnosis, and over-treatment Dr. Simmons empowers women to reclaim their hormonal health and embrace a life worth living. Her innovative methods not only save lives but also preserve quality of life, offering hope and vitality to those facing breast cancer. Author of the bestselling book "The Smart Woman's Guide to Breast Cancer," Dr. Simmons provides an invaluable resource for anyone navigating a breast cancer diagnosis. This comprehensive guide offers expert insights and compassionate support to patients and their loved ones.

The Smart Woman's Guide to Breast Cancer: https://tinyurl.com/SmartWomansBreastCancerGuide Podcast: Keeping Abreast with Dr. Jenn https://keepingabreastwithdrjenn.buzzsprout.com/ QT imaging: https://www.perfeqtionimaging.com/

https://auria.care/ code DRJENN20

Contact Dr. Jenn Simmons

Website: https://www.realhealthmd.com/

Email: [email protected]Email: [email protected]

Instagram: https://www.instagram.com/drjennsimmons Facebook: https://www.facebook.com/drjennsimmons YouTube: https://www.youtube.com/@dr.jennsimmons5127

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before December 1, 2024 to win one of 3 copies of The Psilocybin Handbook for Women by Jennifer Chesak.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ Membership Group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

• Dr. Jenn's personal inspiration to becoming a breast cancer surgeon and oncologist

• How women truly feel with a breast cancer diagnosis

• Practical solutions to prevention of, screening for and treatment for breast cancer

• Statistics on survival rates of women undergoing different screening procedures

• Inspiration for anyone dealing with breast cancer

• Resources to follow

• Best breast screening practices

Dr. Jenn's Resources:

https://www.amazon.com/Mammography-Screening-Truth-Lies-Controversy/dp/1846195853

https://www.youtube.com/watch?v=vkxnZNYBpR0

https://boobsdoc.com/

Join gerontologist Zora Benhamou on her personal journey from pre-menopause into late perimenopause. At 54, Zora still has a cycle and has been biohacking her journey through the perimenopause with success. Learn her techniques and discover what she learned from interviewing 230+ guests on menopause and longevity.

Give thanks to our sponsors:

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA

Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora

Try Qualia senolytics. 15% off with code HACKMYAGE at qualialife.com/hackmyage

Visit getkion.com/zora for 20% off Kion Essential Amino Acids

Try OneSkin skincare for 15% off with code ZORA at ⁠⁠https://www.oneskin.co/zora

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before December 1, 2024 to win one of 3 copies of The Psilocybin Handbook for Women by Jennifer Chesak.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ membership group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

• My perimenopause signs and symptoms

• When and how I started BHRT

• My personal benefits and risks for BHRT

• Which testing I do

• What works better for libido than testosterone

• My current BHRT routine

• What I learned about menopause from 230+ podcast guests

• My biohacks that made the perimenopause transition easy

Visit getkion.com/zora to try Kion essential amino acids for 20% off. My favorite is the mango!

Today we meet Angelo Keely to discuss the importance of protein and amino acids for women and longevity. EEAs (Essential Amino Acids) are the most important for building muscle, healthy aging and just about every function in our body. 

Angelo is the co-founder and CEO of Kion. He leads the supplement and functional food company Kion, dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. 

Visit getkion.com/zora for 20% off all Kion products

Contact Angelo Keely and Kion

Instagram: https://www.instagram.com/kion

Website: https://getkion.com/zora

Give thanks to our sponsors:

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA

Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora

Try Qualia senolytics. 15% off with code HACKMYAGE at qualialife.com/hackmyage 

Visit ⁠http://getkion.com/zora⁠ for 20% off Kion Essential Amino Acids

Try OneSkin skincare for with code ZORA at ⁠https://www.oneskin.com⁠

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before December 1, 2024 to win one of 3 copies of The Psilocybin Handbook for Women by Jennifer Chesak.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠    https://www.facebook.com/HackMyAge

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  https://www.facebook.com/groups/biohackingwomen50

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠   https://www.instagram.com/HackMyAge

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   https://hackmyage.com

⁠Biohacking Menopause⁠ membership group https://biohacking-menopause.mn.co

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover: 

Visit getkion.com/zora to try Kion essential amino acids for 20% off. My favorite is the mango!

Today we meet Angelo Keely to discuss the importance of protein and amino acids for women and longevity. EEAs (Essential Amino Acids) are the most important for building muscle, healthy aging and just about every function in our body.

Angelo is the co-founder and CEO of Kion. He leads the supplement and functional food company Kion, dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions.

Visit getkion.com/zora for 20% off all Kion products

Contact Angelo Keely and Kion

Instagram: https://www.instagram.com/kion

Website: https://getkion.com/zora

Give thanks to our sponsors:

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA

Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora

Try Qualia senolytics. 15% off with code HACKMYAGE at qualialife.com/hackmyage

Visit ⁠⁠http://getkion.com/zora⁠⁠ for 20% off Kion Essential Amino Acids

Try OneSkin skincare for 15% off with code ZORA at ⁠⁠https://www.oneskin.co/zora

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before December 1, 2024 to win one of 3 copies of The Psilocybin Handbook for Women by Jennifer Chesak.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠ ⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠ Membership Group

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover:

• What are EAAs and what are they for?

• How do we typically get amino acids in our diet?

• Why are certain protein sources better than others?

• What if you struggle eating the recommended amount of protein?

• Are EAAs a "luxury"? Can we get EEAs from meat, dairy and other protein sources?

• How does an EAA supplement compare to BCAAs, whey protein, beef, spirulina, collagen and creatine for hypertrophy?

• How digestion of protein changes with age and menopause

• How protein digestion differs from protein utilization

• What is the right proportion of EAA for the most optimal benefits

• What to look out for when buying an EAA supplement

• When is the best time to eat protein and take EAAs supplements?

• How Zora incorporated EAAs and protein pre and post hip surgery

Dr. Sandra Kaufmann started her career in the field of cellular biology. She got her Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. And then she turned to medicine, and got a medical Degree at the University of Maryland. And for the last nearly decade she has been the Chief of Pediatric Anesthesia at the Joe DiMaggio Children’s Hospital in Florida. Everyone in the biohacking world knows Dr. Kaufmann and outside of this world she’s been recognized as “Best in Medicine” by the American Health Council.

Today we are taking a deep dive into Dr. Kaufmann’s latest passion - exosomes - and what we need to know about them during our menopause transition. 

ClubExosome - https://clubexosome.com/

Next meet up in Las Vegas December 14, 2024

Contact Dr. Kaufmann

Website: kaufmannprotocol.com

Instagram: kaufmannantiaging

Facebook: Kaufmann Anti-Aging Institute

Email: [email protected]

Book 1: The Kaufmann Protocol: Why We Age and How To Stop It

Book 2 : The Kaufmann Protocol – Aging Solutions

PAST EPISODES:

Brand New Supplement Solutions

3 Brain Supplements To Keep Your Marbles

Give thanks to our sponsors:

Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora

Try Qualia senolytics. 15% off with code HACKMYAGE at qualialife.com/hackmyage 

Visit http://getkion.com/zora for 20% off Kion Essential Amino Acids

Try OneSkin skincare for with code ZORA at https://www.oneskin.com

Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before December 1, 2024 to win one of 3 copies of The Psilocybin Handbook for Women by Jennifer Chesak.

Join the Hack My Age community on:

Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠

Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠

⁠Biohacking Menopause⁠

Email: [email protected]

This podcast is edited by ⁠⁠⁠⁠⁠[email protected]

We cover: