Happiest Sober Podcast

I'm 4 years sober!!! This week as I celebrate my 4 years sober milestone, I'm sharing 4 things I've learned this year, 4 things I'm still working on, and 4 things I'm proud of.

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This week, I'm sharing about the mental health journey I've been on the past year and steps I'm taking to work through my anxiety. I also share my current routine that is helping me take care of my mental health.

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, I'm bringing you a compilation episode of my guests on this podcast sharing about how sobriety has changed them and their lives. There's so much inspiration packed into this one, you don't want to miss it!

Join my community, the Happiest Sober Hub

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Shop my sober mugs

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Voices in this episode:

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I've had some incredible guests on this podcast, and there are a few questions I usually ask every single guest. One of them is: if someone is listening to this and they're struggling with their drinking, or they're in the early days of sobriety, what would you say to that person? I've received such incredible advice, wisdom, and encouragement from so many different guests answering that question, and this week I'm bringing you a compilation episode of all that sober advice!

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter (it's free!)

Shop my sober mugs

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If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Voices in this episode:

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm bringing you part 2 of my conversation with my mom all about the things that make us happiest to be sober!

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Shop my sober mugs

Follow me on Instagram @happiestsober

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's our 100th episode (!!!) and my mom joined me to chat about ALL the things that make us happiest to be sober!

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on instagram @happiestsober

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, my mom joins me for a chat all about our experiences with attempting moderation, why it doesn't work, and why giving up on moderation gives us the ultimate freedom!

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter (it's free!)

Shop my sober mugs

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you struggle with feeling like you're never doing enough or you "should" always be productive, or you've been struggling with some exhaustion and lack of motivation since getting sober, this one is for you! I'm chatting all about the importance of rest and giving ourselves a break in this week's episode.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Shop my sober mugs

Follow me on Instagram @happiestsober

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm in a period of life right now where it feels like a lot of change is happening all at once, and my mom and I sat down to have a very honest conversation about all of it this week! We chat about dealing with change and loss, practicing acceptance, staying in the present moment (rather than living in the past or future), and letting go of the things we can't control.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter (it's free!)

Follow me on instagram @happiestsober

Shop my sober mugs

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can check out my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A couple years ago, I ordered a mocktail and the bar accidentally served me alcohol. I've had quite a few people reach out to me with similar stories recently, so I wanted to share how I processed this when it happened and my top tips now for staying extra diligent when ordering alcohol-free drinks.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Shop my sober mugs

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee!

Thank you for supporting my podcast by supporting my sponsors - you can check out my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.