This week I'm having a coffee with musician Eva Avila who is 6 years sober! Eva is a vocalist in Brit Floyd and she was the winner of Canadian Idol in 2006. She now tours with her band (sober!) and she joins me today to chat all about her sober journey.

Connect with Eva:

Follow Eva on Instagram: @evaavilaofficial

For show tickets & info on Brit Floyd: www.britfloyd.com

Connect with me:

Travel with me: sober Croatia trip

Join my community: Happiest Sober Hub

Follow me on Instagram: @happiestsober

Subscribe to my weekly newsletter: www.happiestsober.com

If my content has helped you on your sober journey, you can buy me a coffee <3

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This week I'm answering all your questions about sober dating - from dating apps, to navigating first date nerves without liquid courage, to meeting people outside the bar, to sober sex, to ideas for sober dates, and more!

Join me on my sober trip to Croatia!

Join my sober community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 62 I shared my top tips for how to start on a sober journey, and I'm back today with even more tips for navigating early sobriety!

Join my sober support group, the Happiest Sober Hub

Join me on a sober trip to Croatia

Subscribe to my weekly newsletter

If my content has helped you on your sober journey and you'd like to support my work, feel free to buy me a coffee

Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My mom joins me this week to chat about the big F word in sobriety... fun!

Join me on my sober trip to Croatia

Join my sober community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're in early sobriety or you're thinking of getting sober and you don't know where to begin, this episode is for you!

Connect with me:

Join my sober support group, the Happiest Sober Hub

Join me on my sober trip to Croatia!

Subscribe to my newsletter for weekly sober inspo

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Cassie just turned 1 year sober and she joins me for the very first time to chat about her sober journey!

Join me on my sober trip to Croatia

Join my community, the Happiest Sober Hub

Follow me on Instagram

Subscribe to my weekly newsletter

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm having coffee with Jen Hirst, an absolute powerhouse in the sober community! Jen's story really speaks to the fact that problematic drinking is a progressive thing. She had to lose a lot before she was ready to quit drinking, but she completely turned her life around by getting sober and by eventually releasing her shame and recovering out loud. She has such an inspiring story and she shares it with us in this episode! We also chat about how to sit with our uncomfortable emotions in sobriety and she shares some motivation for getting a consistent morning routine in place (always my goal!). This conversation was super inspiring and you're sure to take a lot away from it!

Connect with Jen:

Instagram: @jenleehirst

Monthly membership: Lighthouse Sobriety

Group coaching: DRY100

Connect with me:

Instagram: @happiestsober

Weekly newsletter: happiestsober.com

Community: Happiest Sober Hub

Sober trips: join me in Croatia in May 2024

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My mom joins me this week and we chat about sober New Year's Eve, our intentions for 2024, the benefits of starting off a New Year in sobriety, and our thoughts on Dry January!

Join my sober support group, the Happiest Sober Hub

Join me on my sober trip to Croatia

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sign up for my sober support group, the Happiest Sober Hub

Join me on my sober trip to Croatia

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm having coffee with Laura Van Antwerp, aka @yoursoberpal! Laura has been sober for over 6 years, but in her words: "If I had a pickle for every day 1, I could garnish every burger in America". Laura is an inspiring example of the fact that it doesn't matter how many tries it takes you to get sober. As long as you just keep going, you can make it stick and live a life better than you ever could have imagined in your drinking days. Laura is so authentic, kind, fun, inspiring, and hilarious, and you're sure to fall in love with her by the end of this episode!

Connect with Laura:

Instagram: @yoursoberpal

TikTok: @yoursoberpal

For sober retreats & her sobriety affirmation deck: yoursoberpal.com

Connect with me:

Instagram: @happiestsober

Subscribe to my weekly newsletter: happiestsober.com

Join my sober community: Happiest Sober Hub

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.