Happiest Sober Podcast

This week I'm having coffee with Dupe Witherick, an alcohol free coach, author of "A Cocktail of Clarity", and host of the Thrive Alcohol Free Podcast! Dupe started off her journey with a 21 day break from alcohol, but after noticing incredible shifts and clarity in just those 3 weeks, she kept going and is now 3 and a half years sober! Dupe is here to spread the message that no matter what our relationship looks like with alcohol, anyone can benefit from a sober life! Her story speaks to the incredible transformation that can come from removing alcohol. You're sure to come away from this one feeling very inspired!

Connect with Dupe:

Instagram: @thrivealcoholfree

Book: A Cocktail of Clarity

Website: thrivealcoholfree.com

Podcast: Thrive Alcohol Free Podcast

Download Dupe's 3 Day Alcohol Free Kickstart Guide

Connect with me:

Instagram: @happiestsober

Join my community: Happiest Sober Hub

Subscribe to my newsletter: happiestsober.com

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors. You can check out my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My mom joins me this week to chat all about reframing our thoughts to have an empowered mindset in sobriety!

Join my sober community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors - you can check out my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm chatting about how we get to decide our OWN rock bottom, regardless of the external circumstances of our lives.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors. You can view my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you struggle with overthinking, you don't want to miss this one! My mom is a recovered overthinker (goals!) and we chat all about her practice of letting go of thoughts that don't serve her.

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter (it's free!)

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm having coffee with Casey Davidson, sober coach and host of the Hello Someday podcast! Casey is 8 years sober and she's sharing her story with us this week. Her journey really speaks to the fact that drinking is progressive; it all started off fun and kind of funny, until it wasn't anymore. By the time Casey got sober, she had a successful career and was married with kids, but her drinking was bringing down her mental health and holding her back from living her best life. In this conversation she shares how sobriety transformed her life, and what worked for her to make it stick!

Connect with Casey:

Instagram: @caseymdavidson

Podcast: The Hello Someday Podcast for Sober Curious Women

Website (+free guide!): hellosomedaycoaching.com

Connect with me:

Instagram: @happiestsober

Weekly newsletter: happiestsober.com

Community: Happiest Sober Hub

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thanks for supporting my podcast by supporting my sponsors! You can see my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm chatting all about how friendships can change in sobriety and my top tips for navigating it all!

Join my sober community, the Happiest Sober Hub

Join me on my sober trip to Croatia

Subscribe to my weekly newsletter (it's free!)

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors! You can check out my current list of sponsors here

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My mom joins me this week to chat all about being a sober parent and how to navigate conversations with your kids about alcohol!

Join me on my sober trip to Croatia

Join my community, the Happiest Sober Hub

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors! You can see my current list of sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm having coffee with Kelly U! Kelly is a content creator I've been following for years and I was so excited to get to have this conversation with her! She has been sober from both alcohol and weed for nearly 4 years and in this episode we chat all about her sobriety journey. We also talk about numbing, sitting with our feelings (and ourselves!) in sobriety, friendships, letting go of what others think about us, allowing our identities to evolve in recovery, and so much more!

Connect with Kelly:

Instagram: @kellyu

TikTok: @_kellyu

Youtube: @kellyuu

Connect with me:

Instagram: @happiestsober

Weekly newsletter: happiestsober.com

Sober community: Happiest Sober Hub

Travel with me: sober trip to Croatia

Thank you for supporting my show by supporting my sponsors! You can view my list of current sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This conversation with my mom was a much-needed therapy session for me! I share a realization I recently had about avoiding boredom and moments of "nothingness" in my day, and we chat about sitting with all the feels in sobriety.

Join my sober community, the Happiest Sober Hub

Join me on my sober trip to Croatia!

Subscribe to my weekly newsletter

Follow me on Instagram

If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors! You can check out my list of current sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I'm having a coffee with musician Eva Avila who is 6 years sober! Eva is a vocalist in Brit Floyd and she was the winner of Canadian Idol in 2006. She now tours with her band (sober!) and she joins me today to chat all about her sober journey.

Connect with Eva:

Follow Eva on Instagram: @evaavilaofficial

For show tickets & info on Brit Floyd: www.britfloyd.com

Connect with me:

Travel with me: sober Croatia trip

Join my community: Happiest Sober Hub

Follow me on Instagram: @happiestsober

Subscribe to my weekly newsletter: www.happiestsober.com

If my content has helped you on your sober journey, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors! You can see my current sponsors here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.