Some of the hardest questions we bring into therapy aren’t about what happened — they’re about why it hit so deeply.

In this episode, we explore the quiet, uncomfortable moments many people struggle to name:the anxiety between dates, the sudden loss of attraction, the grief that feels bigger than a divorce, and the confusion of wanting connection while needing boundaries.

These aren’t dramatic relationship crises — they’re quiet inner conflicts that many people carry alone. Naming them is often the first step toward clarity, self-respect, and emotional safety.

If any of these questions sound familiar, this episode is for you.

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