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When you are dealing with a narcissist and don't know the signs of an abusive relationship, you may become a people pleaser to not set the person off.

By doing this and not setting boundaries, you lose yourself in the relationship and always feel like you are walking on eggshells because this person has power over you.

For more information on Private & Group Coaching please visit:

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We all get stuck in a negative self-talk loop; we believe we are not strong enough or smart enough. We don’t go after our dream job because we tell ourselves we are not qualified.

To develop more confidence, you NEED to stop that negative self-talk.

You have to start everyday believing you are capable of any dream you believe in.

For more information on Private & Group Coaching please visit:

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9 Week Online Coaching Program!

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Building Better Boundaries Course:

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Thank you for your love and support! Stephanie - Boston Life Coach

For more information on Private & Group Coaching please visit:

https://www.stephanielynlifecoaching.com/services

9 Week Online Coaching Program!

https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

Building Better Boundaries Course:

https://www.stephanielynlifecoaching.com/Building-Better-Boundaries

Subscribe to my YouTube Channel for NEW Videos!

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Thank you for your love and support! Stephanie - Boston Life Coach

This week I want to discuss the aspects of feeling hurt, let down or disappointed in relationships. When this has happened time and time again we then create walls around our heart and perhaps fear to get into another relationship because we do not want to feel let down, hurt or disappointed again.

This fear stems from not being able to emotionally and mentally take care of ourselves.

For more information on Private & Group Coaching please visit:

https://www.stephanielynlifecoaching.com/services

9 Week Online Coaching Program!

https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

Building Better Boundaries Course:

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Thank you for your love and support! Stephanie - Boston Life Coach

If you have ever been with a cheating narcissist you will know it is the most painful thing you can experience. The reason being, this person does not cheat once. It is multiple times with multiple people. This goes beyond a one time mistake and unfortunately, most narcissists are not even sorry for their "mistake" because again, they lack empathy. 

This week we will discuss not just this person also the men and women they attract to have these affairs. 

For more information on Private & Group Coaching please visit:

https://www.stephanielynlifecoaching.com/services

9 Week Online Coaching Program!

https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

Building Better Boundaries Course:

https://www.stephanielynlifecoaching.com/Building-Better-Boundaries

Subscribe to my YouTube Channel for NEW Videos!

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Thank you for your love and support! Stephanie - Boston Life Coach

People often do not know the difference between a Narcissist, Sociopath, and Psychopath. This week we will discuss the difference between a Narcissist and a Sociopath. It is important to know the difference so you know what you are up against and how to handle these two types of personalities. 

For more information on Private & Group Coaching please visit:

https://www.stephanielynlifecoaching.com/services

9 Week Online Coaching Program!

https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

Building Better Boundaries Course:

https://www.stephanielynlifecoaching.com/Building-Better-Boundaries

Subscribe to my YouTube Channel for NEW Videos!

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Thank you for your love and support! Stephanie - Boston Life Coach

I receive a lot of messages from people asking me how they can get an abuser to leave them alone. The person in their life who is a bully, toxic, manipulative, relentless and abusive. What they have been doing in the past is not working and they are feeling defeated with their inability to rid this person from their life.

This week we will dive into what you MUST start doing that will make this person leave you alone for good!

For more information on Private & Group Coaching please visit:

https://www.stephanielynlifecoaching.com/services

9 Week Online Coaching Program!

https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

Building Better Boundaries Course:

https://www.stephanielynlifecoaching.com/Building-Better-Boundaries

Subscribe to my YouTube Channel for NEW Videos!

https://www.youtube.com/stephanielyncoaching

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Thank you for your love and support! Stephanie - Boston Life Coach

The first time you read the qualities of an empath or someone who is highly sensitive you most likely responded with "that is TOTALLY me! I have those traits. I feel that way at times."

With all of the information out there on empaths and HSP, we still are not clear on how we can protect ourselves from abusive people. 

In this week's show, I will dive into not just the traits of empaths and HSPs but what we can start doing to protect our own energies. 

For more information on Private & Group Coaching please visit:

https://www.stephanielynlifecoaching.com/services

9 Week Online Coaching Program!

https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

Building Better Boundaries Course:

https://www.stephanielynlifecoaching.com/Building-Better-Boundaries

Subscribe to my YouTube Channel for NEW Videos!

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Thank you for your love and support! Stephanie - Boston Life Coach