I discuss the 3 types of relationships that result in codependency. Below is a synopses of each: The 3 causes of codependency:
Codependency is the result of 3 specific dynamics:
1) Toxic relationships that run on the Seduction-Abuse-Discard cycle, creating an emotional rollercoaster ride of euphoria, distress, and despair for the target
2) Emotionally Unavailable relationships that run on a chase/control-run/withdraw loop, creating immense distress for the anxious attached and deep frustration and hurt for the avoidant
3) Well-intentioned-but-neglectful relationships that run on a pattern of "the basics but nothing more" interaction, where the codependent feels invisible, unknown, and unwanted due to the lack of attentiveness, presence, and emotional attunement of the other individual (most common with parents and children)
I specialize in helping survivors of #1 (narcissistic abuse) restore their sanity, safety, and self so they go on to know, love and live who they are and create happy relationships.
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