Something to Share

Healed Girl Summer with Holistic Health Coach Kelley Nemiro


Listen Later

Kelley is a certified holistic health coach and pilates instructor who’s mission is to help women feel their healthiest in their bodies. She struggled with her own health issues from thyroid problems, hormonal imbalance, her hair falling out, and gut issues that led her on her own path to healing her body. After years of work on herself under the supervision of doctors and going through nutrition school Kelley learned to heal her body and developed Wellness by Kelley to help women do the same.


Sydney and Kelley talk:

  • Signs your body may be off
  • What tests to take if you’re experiencing symptoms like weight gain, low energy, bloating, etc.
  • How Kelley healed her body and the method she uses to teach women how to do the same
  • Identifying stressors in your life and how to create balance 
  • The importance of intuition around food and exercise as well as mental wellness
  • Creating your own wellness plan and taking control of your health 

  • Reach out!

    Host: @sydneylotuaco

    @somethingtosharepodcast

    Guest:

    Kelley Nemiro

    Wellness by Kelley

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Something to ShareBy Sydney Lotuaco, Podcast Nation

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    195 ratings


    More shows like Something to Share

    View all
    Your Favorite Thing with Wells & Brandi by Podcast Nation

    Your Favorite Thing with Wells & Brandi

    5,526 Listeners

    Wellness: Fact vs. Fiction by Danielle Belardo

    Wellness: Fact vs. Fiction

    1,348 Listeners

    Dear Dr. Tracy by Cloud10

    Dear Dr. Tracy

    144 Listeners

    Raw Beauty Talks by Erin Treloar, Podcast Nation

    Raw Beauty Talks

    224 Listeners

    Naked on Cashmere by Atticus & Podcast Nation

    Naked on Cashmere

    523 Listeners

    ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

    ShrinkChicks

    721 Listeners

    The Trip That Changed Me by Full-Time Travel, Podcast Nation

    The Trip That Changed Me

    145 Listeners

    Riled Up with Arielle & Matt by Podcast Nation

    Riled Up with Arielle & Matt

    3,036 Listeners

    Seeing Other People by Ilana Dunn

    Seeing Other People

    556 Listeners

    Sorry We're Cyrus by Brandi and Tish Cyrus

    Sorry We're Cyrus

    1,223 Listeners

    The Mom Room by Renee Reina & Podcast Nation

    The Mom Room

    574 Listeners

    FML Talk by Gabrielle Stone

    FML Talk

    498 Listeners

    The Bravo Docket by Cesie and Angela

    The Bravo Docket

    2,359 Listeners

    Welcome to the Collective by Brianne Helfrich

    Welcome to the Collective

    93 Listeners

    Tandia Talks Money by Tandia Financial Credit Union

    Tandia Talks Money

    2 Listeners

    Tell Me More with Jesse & Meray by Tell Me More

    Tell Me More with Jesse & Meray

    0 Listeners

    Let's Talk About Down There by Jennifer Lincoln

    Let's Talk About Down There

    78 Listeners

    Invisible Scars by PodcastOne

    Invisible Scars

    10 Listeners

    Before We Go by Podcast Nation

    Before We Go

    176 Listeners