Healing with Human Design
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Healing with Human Design episodes

  • 60. Self Care ABC's with Cert. Blended Family Coach with Adrienne Barton

    Adrienne Barton is a Wife, Mom, and Bonus Mom, who has always been passionate about supporting others in living their best life. With a B.A. in Business, a Certified Fund Raising Executive (CFRE) with 17 years of experience in the nonprofit sector, and a Certified Youth Sports Administrator (CYSA), she has enjoyed a career in mission-driven work to make the world a better place.

    As a biological parent, a co-parent, and a stepparent, she understands the challenges you are facing around the complexities of stepfamily life. She has been in your shoes, and she gets it!

    In 2012, just when she thought she was destined to be alone and a single mom to her two daughters forever, she met the perfect man, who also has two daughters.

    As they began to blend their lives, she could not have been more excited about the fresh start ahead. Her fairytale world was quickly turned upside down when the challenges of blending families and learning to co-parent with each other and with exes consumed her every day.

    Nothing could have prepared her for the reality of the challenges that they would encounter with co-parenting and blended family life.

    While mistakes have been made, tears have been cried, and lessons have been learned on this unknown journey, through time, commitment and love, she and her husband Anthony,  have a blended family they enjoy every day.

    And now, she is passionate about helping others who may be embarking on this journey or to offer some comfort and assurance that you are not alone.

    She is here to help you on your journey to find lasting, practical, and love-filled solutions to specific issues relating to all things parenting and your family’s circumstances.

    3. Small description of your freebies & offerings

    www.theartofblendedchaos.com

    www.instagram.com/theartofblendedchaos

    • Momffirmations - Weekly affirmation email to encourage and inspire Bonus Moms, Stepmoms, and Moms to live their best blended family life. Sign-up through link in Bio on Instagram (linktr.ee/theartofblendedchaos)
    • Coming soon - The ABC’s of Self-care…watch our website and instagram for release announcements
      1. Communication is key
      2. Self Care ABC’s A-Affirmation, B-Bubble Bath, C-Conversations
      3. Bonus Parenting CAN be as easy as ABC
      4. November 20 7 pm pst - Sagittarius Divine Feminine Alchemy Circle Sign up HERE

        Text me your thoughts here https://Line2Text.Me/Tiffany


        34 min
      5. 59. Human Design 101 Series : Types & Strategy

        "We are light and are born pure." - Raven Scott

        Human Design is your road map. It shares with you your life's theme, purpose and how to live aligned with source. 

        It helps you if you're struggling with stress, energy blocks, relationship problems, struggling with your children's behavior. 

        1. Generators : Wait to Respond

        2. Manifesting Generators: Inform on idea, and wait to respond

        3. Projector: Wait for acknowledgment or invitation

        4. Manifestor: Visualize, inform, then do it! 

        5. Reflector: Wait 28 days for big decisions, sit still in your quiet time to know it's truly your choice. 

        Contact me for help in reading your chart. 

        www.returntocalm.org

        Sponsor Southern California Home Improvement Concierge : Contact

        Sponsor Divine Feminine Alchemy Join Free Group HERE

        Divine Feminine Alchemy Events: November 12 6 pm pst - Empowering parents in education struggles during the time of Covid. Sign up HERE

        November 20 7 pm pst - Sagittarius Divine Feminine Alchemy Circle Sign up HERE

        Text me your thoughts here https://Line2Text.Me/Tiffany


        20 min
      6. 58. Removing blocks with Tiffany Cano

        "Healer, Clairvoyant & Wisdom Teacher"

        Tiffany’s Global Mission:To share love, increase the consciousness of humanity to alleviate suffering and invite all to embody a stronger spiritual connection. I help facilitate your natural ability to tap into God’s Light, Love and Power within you so you can open up to greater love, health and prosperity.

        Her favorite workshop to teach is “Highly Perceptive People.” This combines healing, intuition, space holding, boundaries, spirituality, self-awareness and partnering skills (with yourself and others), all wrapped into one. The Advanced Course is a year long program called the “Highly Perceptive People Academy.”

        www.tiffanycano.com

        Takeaways 

        1. Meditation expands Divine connection
        2. Cultivate meditation multiple times a day
        3. How to identify my blindspot is to meditate, journal and recognize what gets you upset.
        4. Sponsor Southern California Home Improvement Concierge : Contact

          Sponsor Divine Feminine Alchemy Join Free Group HERE

          Divine Feminine Alchemy Events: November 12 6 pm pst - Empowering parents in education struggles during the time of Covid. Sign up HERE

          November 20 7 pm pst - Sagittarius Divine Feminine Alchemy Circle Sign up HERE

          Text me your thoughts here https://Line2Text.Me/Tiffany

          www.returntocalm.org Shop Meditation Boxes & Human Design Readings

          33 min
        5. 57. How to Navigate Entering the Age of Aquarius with Magic Kathi

          "I believe wholeheartedly believe when you shine your internal light it creates an aura of protection around you. "

          Magic Kathi talks to us about her background and deep multi life experience with being an astrologer. Entering the Age of Aquarius and how we are in the era of rebirthing a whole archetype on this planet. She gives us a forecast of what to be prepared for during 2021 and 2022. 

          Takeaways 

          1. As adults in 2020 we are here for a reason. 
          2. Look at your birth chart to figure out why you are here. What is your contribution? And what can you do with others?  
          3. Don't Fear 5g. 
          4. www.magickathi.com

            IG magic_kathi_official

            Sponsor Southern California Home Improvement Concierge : Contact 

            Sponsor Divine Feminine Alchemy Join Free Group HERE

            Divine Feminine Alchemy Events: November 12 6 pm pst - Empowering parents in education struggles during the time of Covid. Sign up HERE 

            November 20 7 pm pst - Sagittarius Divine Feminine Alchemy Circle Sign up HERE

            Text me your thoughts here https://Line2Text.Me/Tiffany

            Coupon Code to guest offer:

            Shop our offerings for self care & to Zen your Home: www.returntocalm.org

            Coupon Code for 10% off Meditation Box R2CPOD

            Home Improvement Concierge $150 Learn More here

            If you want to be a guest on this podcast book your 20 minute interview HERE


            39 min
          5. 56. Tiaras, Tears & Triumphs with Sandy J.

            "God grant me the Serenity to ACCEPT the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference."

            Sandy J is our guest today. She has lived an incredible life and I instantly connected with her due to our similar yet not so similar pasts. 

            For a long time she was trapped in a cycle of abuse and she felt completely overwhelmed and dis-empowered by my circumstances...

            Taking action to try and bring about change was often very challenging and came with a level of risk and always had a consequence...

            What she discovered and what she lives by can be summed up in one simple prayer... The above Serenity Prayer. No matter what religion this can be prayed to whomever you believe to look to for guidance. 

            Takeaways : 

            1. Your tears are the rain before the triumph
            2. You are a princess a warrior princess
            3. Groups are essential for support to get you out of an abusive relationship
            4. Listen to your own inner authority to know if you should stay or go.
            5. Healing and calming method for PTSD is walking
            6. Facebook Group : https://www.facebook.com/groups/273216403791465

              Website: https://www.sandyj.com.au/

              Join the Community of Feminine Alchemy Circle : https://www.facebook.com/groups/divinefemininealchemycircle

              email me with your feedback on this episode. [email protected]

              IG www.instagram.com/returntocalmmom

              I am offering FREE Human Design chart with the purchase of your chart. www.returntocalm.org/shop

              My book Discovering the Treasures Within is in the works. Stay tuned! 

              35 min
            7. 55. Living Empowered with learning about yourself through Human Design

              We brought up so many amazing takeaways that Human Design brings up and helps us in life! 

              We talked authority, strategy, how you might experience the world around you (the arrows on your chart near your head in the chart) 

              We also talk about all the takeaways listed below. 

              I am currently offering my human design readings at 50% through November Click HERE to book your reading. 

              @returntocalmmom Knowing your children's human design is key to helping them thrive in this world. One of your child's chart is FREE when you book your reading!

              You will learn your life's purpose, strategy with making big decisions, and how to get aligned with the Universe to bring magic into your life. 

              1. Human Design teaches you to surrender to the Universe
              2. Human Design allows you to remove grudges and offenses done by others actions.
              3. Empower others according to their strategy and authority.
              4. Oracle cards allow you to tune into your intuition
              5. Learn how to rely on others to create a powerful team.
              6. Learn how you experience the world through the arrows on your chart
              7. Being in a “village” and joining our energies together to make one big puzzle makes the world work in harmony. “Together we can do it better.”
              8. Barchi Fojkar

                Here to guide & inspire you to have an authentic & thriving relationship with yourself (fully accepting who you are and recognizing your gifts & strengths), with others (when we show our true nature we attract the right people) and with your life (being connected to your calling, purpose or creativity).

                ABOUT

                Certified Coach (accredited ICF) & Counsellor in training

                Student & Researcher of Human Design

                I started meditating in 2005 because I was reactive, miserable, feeling like a victim most of the time and constantly arguing with my boyfriend. Meditation slowly started changing my life. I began exploring different hands-on modalities, such as Reiki, began teaching classes, leading meditations, having different workshops, leading women circles, exploring different studies esoterical as well as philosophical.

                My love for connection and serving was too strong so I continued having workshops, being facilitator and exploring what would help me and others the most.

                One of the things is Human Design, which I find fascinating. I learned about my type in 2013 but started living and learning about it at 2018.

                The other thing is Coaching, as a HD Projector I find asking questions is my strength and asking powerful questions to empower, inspire a person to start making steps and fully believe in themselves is something I love the most <3

                Book here: https://bookme.name/gentleguide

                IG gentleguide 

                Youtube Gentle Guide 

                52 min
              9. 54. Out of the Dark Into the Light with Kristy Martin

                “Life is really magic…”

                Kristy Martin: "I am a certified Energy Practitioner and Personal Growth Mentor.   I use transformational life coaching, Reiki, EFT, breathwork, hypnotherapy, and guided meditation to help create programs and sessions that are unique to your circumstances and your specific needs.   We work together on healing old stories, limiting beliefs, trauma, and on teaching you how you can create the life and success you DESERVE!  As a heart-centered individual, it is so important for you to remember self-care for YOU.  I also incorporate your unique Human Design strategy into your life and business.

                My extensive background as a prior Emergency Room nurse, a mom of 5 boys, and my personal life experiences have taught me about the dire importance of self-care and mental health.  I have battled with alcohol recovery, disordered eating, ADHD, anxiety, and body focused repetitive behaviors (BFRB’s - mine is skin picking!) and have found many holistic geared strategies, techniques, and programs and I am excited to share them with you!"

                >Free group breath work every month in her The self Project Group on Facebook.

                Find her at The Self Project Studio.com

                IG @_kristymartin

                1. Self care brings joy and opens doors
                2. Self care doesn’t have to be perfect and it is unique to what you need.
                3. Human Design is your road map for helping you understand yourself and others.

                4. IG @divinefemininealchemycircle

                  Divine Feminine Alchemy Group: https://www.facebook.com/groups/divinefemininealchemycircle

                  Home Improvement Concierge $150 Learn More here

                  If you want to be a guest on this podcast book your 20 minute interview HERE

                  Please feel free to reach out to me via DM on Instagram or email. I look forward to hearing how my journey and these interviews resonate with you.

                  Text me here: https://Line2Text.Me/Tiffany

                  www.returntocalm.org

                  IG returntocalmmom

                  1 hr 2 min
                5. 53. Chapter 12 You CAN Transform

                  You can heal from your haunted past. You can transform and rewrite the patterns that do not serve you. 

                  I have lived through a lot of heart ache and pain in my life and I'm only 37. I fell prey to a narcissist as an empath. He was controlling and emotionally abusive and I started hating my life and drowned my self and tried to numb the pain through alcohol. I lost my family, I lost my friends, and myself while I was in that relationship.

                  I had an awakening at 28 (my Saturn return) and I woke up and finally made my attempts to leave solid. I left and found instant freedom, but experience PTSD.

                  My passion is to tap into my intuitive gifts and magic to save other women from the same heartache.

                  If you are new to me, or have known me awhile. Let me introduce myself.

                  I am a wife, mother, Interior Designer (yet I feel that role is in my past), author, podcaster, and human design self care Coach.

                  As a survivor of a toxic relationship, and conscious in raising strong children of integrity, I am committed to sharing my journey in my book, Discovering The Treasures Within on Fridays on my podcast Return to Calm.

                  I fell prey to a narcissist as an empath. He was controlling and emotionally abusive and I started hating my life and drowned myself and tried to numb the pain through alcohol. I lost my family, I lost my friends, and myself while I was in that relationship.

                  I had an awakening at my Saturn return and I woke up and finally made my attempts to leave solid. I left and found instant freedom, but experience PTSD.

                  I found my healing and calm through spiritual practices, journaling, yoga, meditation, reading self care books and EFT tapping.

                  Consequently I unearthed my true inner self and treasures I lost along the way of my painful but enlightening spiritual journey.  My intention is to help others design their lives, inside their souls, and LOVE THEMSELVES.

                  Tell me if you can relate to any element of my journey in the comments below or in my DM.

                  Text me here: https://Line2Text.Me/Tiffany

                  www.returntocalm.org

                  IG returntocalmmom

                  DFA group https://linktr.ee/divinefemininealchemycircle

                  26 min
                6. 52. Reclaim your time with Jenny Fenig

                  “Listen to your intuition, it will guide you…”

                  Jenny Fenig helps you remember who you truly are: a magic maker. As an online coach, her work focuses on empowering creative women entrepreneurs to increase their confidence, impact, money and time-freedom by mixing modern with ancient practices. As a homeschooling mom, Jenny lives in the woods with her family in the Berkshires of Massachusetts.

                  Find her at www.jennyfenig.com

                  Reclaim your time now template HERE

                  1. Keep evolving even when times get tough
                  2. Don’t project your life journey onto your child’s life journey
                  3. Be spontaneously organized and infuse laughter into your days
                  4. Welcome to Return to Calm podcast. I am your host, Tiffany Nguyen. Our goal is to bring you hope, tools and help you on your zen journey through this podcast.

                    Sponsor: Zen Home Improvement Concierge book free exploratory call TODAY Learn More here

                    Sponsor: Divine Feminine Alchemy Circle Join Group HERE Sign up for Circles HERE

                    www.returntocalm.org

                    IG returntocalmmom

                    38 min
                  5. 51. Zen Home Color Forecast 2021

                    Sherwin Williams Color forecast in our Zen Home Free workshop 

                    Replay of our video workshop in FB Group. Video HERE

                    Join the group HERE to view and get inspiration for your home and to find out your style through our style quiz. 

                    Follow us on Pinterest to receive new inspiration OFTEN! HERE

                    Sponsor: Zen Home Concierge $150 and receive pro advice, sq ftg calculation, wholesale pricing on materials, and prof. designer to review your material selections.  We will handle the tedious ordering process you just pick it out and sign. Contact HERE

                    Sponsor Divine Feminine Alchemy Circle Group HERE - Feminine community for spiritual seekers, want to dive deeper, embrace your magic and find healing in your shadow places. 



                    12 min

                  About Healing with Human Design

                  From the publisher's feed

                  Do you feel trapped in a cycle of abuse, constantly wondering if it's your fault?

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