Did you know you can safely and effectively enhance your brain and body using nootropics? In this episode, we dive into the science of smart substances like caffeine, dynamine, and more—how they work, when to use them, and how to align them with your body’s natural rhythms for peak physical and cognitive performance.

Learn how to elevate your mental game in today’s episode on Superbrain & Nootropics.

Andy Triana is a neuro-cognitive specialist with deep roots in applied exercise science, organic chemistry, and neurophysiology. He works with athletes, businesses, and practitioners globally—helping them optimize central nervous system performance. Andy has delivered lectures around the world and blends neuroscience with elite performance strategies to create lasting impact.

Have questions, thoughts, or feedback? Let us know in the show notes above—one of us will get back to you!

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Nick

Imagine aligning your daily routine with your core values and achieving lasting fulfillment. This episode explores how to enhance both your physical and mental well-being through practical, bioharmonized daily practices. From breathwork to meditation to holistic movement, discover the tools to restore balance in today’s episode on Domains of Holistic Wellness.

David Reveles of Origins Unity LLC is a Holistic Health and Wellness Coach, Corporate Consultant, and Mental Health Advocate. Through Origins Unity, he provides nationwide wellness education and support—offering breathwork, mindfulness, meditation, yoga, Qi Gong, fitness, nutrition, and epigenetic-based guidance.

By integrating the mind, body, and spirit, his approach helps individuals thrive in all domains of life and step into their highest potential—sustainably.

Do you have questions, thoughts, or feedback? Let us know in the show notes above and someone from the team will get back to you!

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Nick

Did you know a pharmacy of natural medicine and supplements for your gut health may already be in your pantry? In this episode of Extreme Wellness, discover how everyday superfoods like honey, vinegar, Tulsi, and ferments can boost your microbiome, balance your blood sugar, and support whole-body healing.

We’re joined by Dr. Marc Cohen to explore how to make these wellness tools at home—and why food synergy, not just nutrients, is the future of gut optimization.

Dr. Marc Cohen is a medical doctor, professor, author, poet, entrepreneur, and long-time advocate of integrative health. With over 30 years in practice and 100+ scientific publications, he specializes in nutrition, herbal medicine, yoga, and elite performance. He’s the author of Herbs and Natural Supplements: An Evidence-Based Guide, and the founder of Extreme Wellness Institute, Beautiful Water, and other pioneering ventures.

Dr. Marc’s mission is to bring wellness into the mainstream and create a global culture of vitality, joy, and holistic health.

Have a question, thought, or feedback? Drop us a note in the show notes link above and someone from the team will get back to you!

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Nick

Contrast therapy may be the missing link in your wellness routine. In this episode of Extreme Wellness, discover how cold plunges, saunas, hot springs, and breathwork work together to unlock peak physical and mental performance. Explore how combining heat and cold can build resilience, reduce inflammation, and supercharge your vitality.

Dr. Marc Cohen joins us to share decades of insight on how water, temperature, and breath shape human consciousness and health.

Dr. Marc Cohen is a globally recognized medical doctor, professor, poet, and pioneer of integrative wellness. With 30+ years of experience and over 100 scientific publications, he’s the author of Herbs and Natural Supplements: An Evidence-Based Guide, and the founder of the Extreme Wellness Institute.

Marc’s work bridges modern medicine and ancient wisdom, promoting a new paradigm of joyful, vitality-centered living through wellness practices like sauna, hydrotherapy, nutrition, and yoga.

Have feedback or questions? Let us know at the show notes link above, and someone from our team will get back to you!

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Nick

Your body depends on magnesium more than you know—and pharmaceutical companies don’t want you to realize it. In this episode on Magnesium Therapy, Dr. Carolyn Dean shares what Big Pharma won’t: why magnesium is critical for energy, longevity, disease prevention, and optimal performance.

We also explore the roles of selenium, mineral synergy, and why deficiency is more common than you think. If you’re experiencing unexplained symptoms, this might be your missing link.

Dr. Carolyn Dean is a medical doctor, naturopath, and acclaimed author who has spent over five decades bridging modern medicine with natural healing. Her bestselling book The Magnesium Miracle® revolutionized how we understand minerals in health. Her newest work, Magnesium: The Missing Link to Total Health®, expands on that foundation with cutting-edge research and clinical insights.

Have questions or feedback? Reach out via the show notes and someone from our team will get back to you!

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Nick

What if you could self-heal both mentally & physically? Holistic health treatments like bodywork, reframing, acupuncture, & Chinese medicine may be the answer you've been looking for. These holistic treatments improve your well-being by creating balance & mind-body harmony. Find out more about these unconventional healing methods in today’s episode on Holistic Medicine.

Key Reteff, a resilient healer, overcame childhood adversity and a military injury to embrace holistic wellness. Transitioning from sports & psychedelics, he pursued sobriety at 25, delving into the healing arts.

Despite battling pain, his dedication to healing led to mastery of therapeutic modalities—acquiring diplomas & certifications in massage therapy, holistic nutrition, acupuncture, Chinese medicine, & several specialized healing techniques. Now globally sought-after, Key's journey from hardship to healing inspires many.

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Did you know that "Kambo," a frog poison, cleanses your body and boost your immunity? Natural remedies including tobacco, Sananga, Hapé and more are used in the biohacking community to improve longevity & health. Learn more about the healing powers these alternative health treatments in today's episode on Plant Medicines.

Jonathan Gold, co-founder of Planet Kambo, shifted from a 10-year IT career to pursue healing and enlightenment through plant medicine. Discovering the transformative power of Kambo frog medicine, he now serves as a skilled facilitator with numerous testimonials of recovery, escaping the corporate world to live a life of purpose and soul alignment.

• Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear

• You can naturally help your body to significantly prevent sicknesses using Kambo

• Watch it on YouTube: https://youtu.be/t611CUpEhDc

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• EP136 - “Kambo” Animal Medicine: A Neurologist’s Key Tool For Healing & Transforming

Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

What if your body could go through a “resurrection” process just through water? Minerals, Shilajit, Ormus & other substances have been used in ancient practices for years. Today, we dive into the power of these substances and how they might be the key to your vitality, performance, and longevity.

David Reid is a BioHarmonizer who embarked on a life-changing journey to find purpose and unlock ancient secrets buried deep in the Earth’s past. Over the years, he traveled to various places around the world, including Mexico, Hawaii, Machu Picchu, Egypt, Mount Shasta, the Himalayas, Tibet, Jerusalem, and many more. 

David's quest led him to discover and create Manna, an all-in-one supplement made from natural ingredients. Through his experiences and research, he developed unique formulas for Manna, combining elements from high and low places on Earth to maximize its nutritional benefits. In 2019, he introduced a new delivery mechanism for Manna and continued his work with various projects focused on health and vitality.

• Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear

• Shilajit, Ormus, and similar minerals have been used by ancient cultures for a reason

• Watch it on YouTube: https://youtu.be/oDDV6QzhdEI

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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

Parasites are everywhere but it’s always like people don’t really mind until it comes to their attention, often through symptoms. And the immediate reaction is almost always to use strong medication to purge those parasite as soon as possible. Well, our guest today explains why that shouldn’t be the case. Why you should still take safer solutions to keep your body healthy and what you can do for a safer parasite cleansing experience.

Angela Stinson, also known as "Parasite Mamma," is a Holistic Healthcare Practitioner dedicated to teaching clients how to harness their innate healing abilities. She focuses on addressing health issues related to parasites and other root causes of diseases, such as heavy metal toxicity, mold toxicity, and stress-induced nervous system dysregulation. Angela's approach emphasizes holistic healing without claiming to diagnose, treat, or cure diseases.

• Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear

• A well-regulated nervous system is key to addressing parasite overgrowth

• Watch it on YouTube: https://youtu.be/paXsLAHz-W0

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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick

What if there was a way to help the body navigate it’s self-healing processes by better understanding our emotions? Connecting and reconciling with our past psychological experiences may hold a key! Let’s discover more in today’s episode around Germanic New Medicine.

Dr. Melissa Sell is a chiropractor and awareness coach who teaches from the Germanic New Medicine perspective. She helps people to understand the biological purpose of their symptoms, guides them in learning to trust their bodies, and teaches inner shifts to create a deep sense of peace and well-being.

• Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear

• Symptoms are not just signs of sickness, they also show you where to look.

• Watch it on YouTube: https://youtu.be/Wsud-fQFyns

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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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Nick