Feng Shui Expert & Interior Designer

Reiko (RAY-co) is a long-established Feng Shui expert and interior designer. She blends ancient Chinese principles of space and placement with strong, inspired interior design to elevate homes and offices to a place of beauty, inspiration, harmony and abundance.

Combining three decades of extensive spiritual practices with advanced training in the science of Feng Shui, Reiko has mastered an approach to physical space that helps clients to overcome obstacles and realize life goals.

As a trained interior designer, Reiko has blended her various disciplines into a comprehensive philosophy that advocates the use of one’s immediate surroundings to help manifest life dreams.

Projects have spanned the globe from China to Buenos Aires, India, the Caribbean, Europe, and throughout the United States, with a special emphasis on New York, California and the Hamptons.

Reiko is a Feng Shui Specialist certified by the American Feng Shui Institute, and an Interior Designer trained at the Parsons School of Design.

In this podcast episode, we discuss:

+ What is Feng Shui

+ How to make the energy flow in the home

+ How to create a balanced, happy, abundant living space

+ How to upgrade the energy in your kitchen

+ How to choose a Feng Shui expert

+ Wellness & spiritual tips, and so much more

https://reikodesign.com

Website: www.Starseedkitchen.com

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Holistic Hilda

Hilda Labrada Gore is the host and producer of the popular Wise Traditions and Tradiciones Sabias podcasts. She is a certified health coach and ancestral health advocate. She has traveled the world exploring traditional practices for optimal well-being.

The Wise Traditions podcast is a project of the Weston A. Price Foundation and has had over 6 million downloads to date. It is regularly featured in the top 200 of alternative health podcasts on Apple Podcasts.

Hilda is also a podcast coach and the author of “Podcasting Made Simple.” She especially enjoys helping people in the health and wellness space launch and improve their shows. Hilda has energy to spare thanks to her love for sunshine and liverwurst.

In this podcast episode we discuss:

+ How she started the Wise Traditions Podcast

+ What she learned about ancestral wisdom from visiting the Maasai in Kenya

+ What foods to incorporate into your diet when you shift from a ‘healthy’ American diet to an ancestral healthy lifestyle

+ Weston A Price Foundation pillars of health

+ How to listen to what your body wants and needs

+ Breathwork and so much more

WEBSITE: www.Starseedkitchen.com

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Chris Martin has been working with Meat and Fish for 20 years. He has worked in leadership positions and as a trainer in both meat and seafood for several companies including: Ralphs, Stater Brothers, Albertsons, The Meat House and several Whole Foods Markets.

Chris is an expert in helping you understand how to order fish and where it comes from.

Prior to working in the Grocery Retail Business he was a teacher. He has taught all levels from preschool to Jr. College.

Chris is currently the Seafood Department Manager at a well known grocery store in Southern California. He is at [email protected]

In this episode we discuss

+ What do we as customers need to know to better order fish at the grocery store

+ How fresh is our seafood?

+ How many days pass from the catch to the grocery store?

+ What is the difference between farmed fish and wild fish

+ What are other labels on seafood we need to know?

+ What labels are just marketing and should be ignored?

+ Should we be eating fish and shellfish seasonally?

+ What isn’t popular that we should be eating more of?

And more.

Website: www.starseedkitchen.com

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Dr. Allex Walters is a Chiropractic and Sports Medicine practitioner in Southern California at Pacifica Wellness, a functional medicine, physical medicine, nutrition, and training facility.

She was a competitive athlete who was consistently treated by chiropractors, physical therapists and Dr. Tim Ramirez, founder of Pacifica Wellness. Her love for sports medicine, the human body and movement only grew from there.

Dr. Allex graduated from Northern Arizona University with a Bachelors in Exercise Science. She received her Doctorate of Chiropractic with an emphasis in Sports Medicine from Southern California University of Health Sciences.

Dr. Allex is very knowledgeable in recovery, biomechanics of the human body, functional fitness, rehabilitation, nutrition, and physical therapy modalities. Clients come to her for Sports Chiropractic, Posture Correction, Functional Movement, Nutrition, Cupping, Scraping and an overall shift to better well-being. Dr Allex wants to keep our physical machine running optimally.

In this podcast, we discuss

+ Sports Chiropractor

+ Functional Movement

+ Posture Correction

+ Nutrition, Cupping, Scraping

+ Variety of wellness modalities

Website: www.starseedkitchen.com

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Chef Whitney talks with Erik Bergstrom of Xtrema Ceramic Cookware to help you understand how what you cook your food in effects the quality of your food, and your health.

Website: www.starseedkitchen.com

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Shakti Sita is the Founder and Lead Teacher at The Pallas Kundalini Yoga & Meditation center in Sedona, Arizona. She guides deeply transformational journeys through meditation, movement, and sound. A session with her completely elevates the frequency and experience of one’s life. Quantum leaps are the order of the day thanks to her deep connection to her yogic lineage. Thought leader, Astrologer, and Yogi-she empowers others to create their most exalted lives and experience their timeline of freedom and prosperity.

Website: www.Starseedkitchen.com

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Influenced by approaches of Herbalism, Holistic living and Ayurvedic science.

Chef Erdem’s philosophy is influenced by approaches of Herbalism, Holistic living and Ayurvedic science.

As a culinary trained chef, raised in Istanbul, he was exposed to the rich multi-culture of Anatolian cuisine and its ancient wisdom towards food.

After years of experience cooking in Europe and America, his journey led him into an awakening of the healing power of food and water.

We are taught to disconnect from our bodies and have fallen into a false dietary mindset of our wellbeing. What you eat impacts every area of your mental, physical and spiritual health.

Erdem’s purpose is to reconnect our bodies back to our earthy roots and raise awareness towards holistic wellbeing.

Website: www.Starseedkitchen.com

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High Vibration Travel to Ireland with Abbi O’Neill, Medical Intuitive & Energy Healer.

Abbi was born on a farm in Indiana. After getting a degree at Columbia University and traveling in Europe, she came to Los Angeles for a career in film.  But when her mother was dying of ovarian cancer, she had a break-through experience and began channeling.  Studying kundalini yoga was the second step in understanding and using her psychic gift. The yoga practice helped her see energetic blocks in chakras, and she began doing channeled readings specifically oriented to dissolving chakral blocks.  Abbi has now done over 8000 readings as a medical intuitive.  Her work is designed to restore the flow of energy in the chakras to heal disease and deeply entrenched behavioral problems.

Abbi first started going to Ireland to visit friends in the 1990s. She worked on scouting and filming a movie there as well. Since transitioning from working in film, to intuitive healing arts, Abbi has taken a number of groups to Ireland for healing and activating retreats.

Abbi and Whitney discuss high vibration places in Ireland and around the world, stone circles, and much more.

Website: www.Starseedkitchen.com

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How To Clean, Clear & Bless Your Home with Shamananda

A lifetime of training with ascended spiritual masters and a decade of training personally with a living spiritual master and avatar has led Shamananda to become one of the world leaders in advanced shamanic healing and guidance.

A Shaman is only as good as their consciousness. Self-purification of words, thoughts, and deeds is only the beginning of channeling pure spiritual guidance in a way that honors the recipient.

Regardless of how naturally gifted you are, training is imperative for authentic spiritual growth and development.

Shamananda works as a healer, accountability coach and spiritual teacher to help her clients and students live their authentic lives. The work she does is customized and tailored to each individual. No two sessions are ever the same.

We talk with Shamananda about tools and symbols we should have in our homes to keep it safe and blessed form sage to palo santo and much more. We

For more about Shamanda, visit her website

https://www.shamananda.org

Website: www.Starseedkitchen.com

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Diet Myths & Truths In Our Current Wellness Culture

Katie Chevalier graduated with a Bachelors in Nutrition and Dietetics from Cal State Long Beach. She completed her dietetic internship at Oakwood University in Huntsville, AL in 2011.

Katie started working in Long Term Care in 2011 because she got offered a job right away as a clinical dietitian doing assessments, with no intention of staying, but really fell in love with the niche. She has worked with over 10,000 patients in 10 years with all different conditions.

In 2013 Katie became the Director of Foodservices for the Skilled Nursing Facility she was working at and became a Specialist in Geriatric Nutrition in 2016.

In 2000 Katie became a certified colonhydrotherapist, further solidifying a more holistic approach to her nutrition philosophies. As of this Fall, she has moved on from Long Term Care nutrition to a role as a Corporate Dietitian and as a National Menu Director supporting nursing homes and hospitals around the country.

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