Mind Body Peak Performance

Holistic Wellness Strategies to Use Daily: Meditation, Breathwork, Belief Audits, Nootropics & Postbiotics | David Reveles @OriginsUnity


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Imagine aligning your daily routine with your core values and achieving fulfilment in your life. Enhance both your physical and mental well-being with simple daily practices. Let's explore the transformative power of breathwork, meditation, bioharmony, and the significance of holistic wellness in this episode on Domains of Holistic Wellness.

Meet our guest

David Reveles of Origins Unity LLC is a Holistic Health and Wellness Coach, Corporate Consultant, & Mental Health Advocate. Through Origins Unity, he offers comprehensive wellness education & resources nationwide. Their holistic approach integrates mind, body, and spirit, providing services like Breathwork, Mindfulness, Meditation, Yoga, Qi Gong, Fitness, Nutrition, & Epigenetics.

By addressing various well-being domains, they promote overall wellness, aiming to empower people to realize their full potential sustainably.

Thank you to our partners
  • Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
  • Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
  • Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
  • The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan
  • Key takeaways
    • You might not have power over the stimulus, but you have control over the reaction to it
  • The unconscious mind is much more powerful than the conscious mind
  • In wellness, it's always about what's practical, what's accessible & what's within reach
  • Links
    • Watch it on YouTube: https://youtu.be/peOX4exQ6J0 
  • Full episode show notes: mindbodypeak.com/156
  • Join the Biohacking to Bioharmonizing retreat: https://outliyr.com/retreat
  • Connect with Nick on social media
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  • Easy ways to support
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  • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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