May 23, 2025

How C15 Fatty Acid Could Be the Key to Longevity, Energy, and Better Sleep with Dr. Stephanie Venn-Watson, Founder of Fatty15's and Her New Book The Longevity Nutrient

1 hour 5 minutes

Takeaways

C15 is essential for both humans and animals.
Recent studies show C15 benefits pets, especially dogs.
Higher C15 levels in dogs correlate with fewer GI issues.
C15 deficiencies are common, affecting many people.
The Longevity Nutrient book covers extensive research on C15.
C15 supports heart, metabolic, and liver health.
The book provides tips on foods to boost C15 levels.
Finding purpose can enhance longevity and well-being.
The importance of addressing health in pets is growing.
Lookout for Episode Reel: Giving Away 3 Longevity Nutrient Books!
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Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.

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By Jenny Jones

88 ratings

May 23, 2025

How C15 Fatty Acid Could Be the Key to Longevity, Energy, and Better Sleep with Dr. Stephanie Venn-Watson, Founder of Fatty15's and Her New Book The Longevity Nutrient

1 hour 5 minutes

Takeaways

C15 is essential for both humans and animals.
Recent studies show C15 benefits pets, especially dogs.
Higher C15 levels in dogs correlate with fewer GI issues.
C15 deficiencies are common, affecting many people.
The Longevity Nutrient book covers extensive research on C15.
C15 supports heart, metabolic, and liver health.
The book provides tips on foods to boost C15 levels.
Finding purpose can enhance longevity and well-being.
The importance of addressing health in pets is growing.
Lookout for Episode Reel: Giving Away 3 Longevity Nutrient Books!
https://www.biohackerblondie.com/
https://www.instagram.com/biohackerblondie/?hl=en
Shop All My Biohacking Essentials
Try Fatty15 Code Biohackerblondie for an extra 10% off
https://www.instagram.com/fatty15/?hl=en
https://www.filterbaby.com/biohackerblondie Code Biohackerblondie
https://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!
LVLUP Health Biohackerblondi at checkout for 10% off!
Young Goose BHB10 for 10% off
https://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!
https://aquatruwater.com/?oid2=50&affid2=8504&c=ewf08504
https://www.airdoctorpro.com/?oid=17&affid=8504