Jillian Michaels is one of the most well-known names in fitness. She made her name starring in 11 seasons of The Biggest Loser, as well as writing 8 New York Times bestselling books, and creating some of the most popular home workout videos of all time. And though Jillian is known for her tough and confident attitude, she also has a long history of battling with depression. In this final episode of the year, Jillian tells Alex about her rollercoaster journey with depression, how she’s learned to shrug off public criticism, and what she wishes had been different on the controversial show that made her so famous.

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