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In this episode, we rank the final 10 healthiest snacks for fat loss from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/3sjLW-Y-nOg
TIMESTAMPS:
(00:00) — Intro
(00:11) — Congratulations to all the new member of the Online Fitness Business Mentorship! We're stoked to have you!
(01:18) — Society needs a dopamine fast
(11:44) — Ranking the top 20 healthiest snacks for fat loss (S to F tier)
(48:45) — More dopamine detoxing, self-driving cars, & the Hantavirus
(54:01) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
In this episode, we rank the first 10 healthiest snacks for fat loss from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/vDusakRLsas
TIMESTAMPS:
(00:00) — Intro
(00:11) — This is your LAST CHANCE to get into the Mentorship at the lowest price it will EVER be (don't say we haven't warned you)
(01:14) — So... Jordan probably has 2 dogs now?
(04:05) — Mike's current training and the difference between being driven by the light rather than the darkness
(07:24) — Confirmed: social media still sucks
(10:13) — Tirzepatide, Retatrutide, and the fear of missing out
(14:22) — Ranking the top 20 healthiest snacks for fat loss (S to F tier)
(46:37) — Thanks for listening! (this is your LAST CALL to get into the Mentorship before prices increase!)
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
In this episode, we rank the final 10 healthiest habits in the world from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/LvK_mssvR80
TIMESTAMPS:
(00:00) — Intro
(00:11) — Pepper spray is the REAL DEAL (in case anyone was wondering)
(08:55) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)
(09:24) — Further evidence that Mike is at least 35% Larry David
(15:29) — Ranking the 20 healthiest habits in the world (S to F tier)
(54:54) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
In this episode, we rank the first 10 healthiest habits in the world from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/fI-nh_b7jDI
TIMESTAMPS:
(00:00) — Intro
(00:11) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)
(03:37) — Sometimes you just need to do the opposite
(10:46) — Ranking the 20 healthiest habits in the world (S to F tier)
(1:03:30) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
In this episode, we rank the final 5 ways to get new online personal training clients from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/2GKRpCNqNk8
TIMESTAMPS:
(00:00) — Intro
(00:11) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)
(03:29) — Ranking the top 10 ways to get new online personal training clients (S to F tier)
(37:24) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
In this episode, we rank the first 5 ways to get new online personal training clients from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/HY4Ip9uHRhI
TIMESTAMPS:
(00:00) — Intro
(00:11) — Mike has a very important PSA for everyone
(01:40) — Guess the MMA fighter
(09:43) — The Mentorship price is increasing VERY SOON (get in at the lowest it will ever be)
(14:52) — Ranking the top 10 ways to get new online personal training clients (S to F tier)
(50:50) — Thanks for listening! (don't forget to check out the Mentorship before prices increase!)
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
In this episode, we rank the top 25 chest exercises from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/80anBr-SFv4
TIMESTAMPS:
(00:00) — Intro
(00:11) — We're a well-oiled machine here at the PT Podcast
(06:50) — Mike's 4-year streak is OVER
(08:46) — Guess the bodybuilder
(16:02) — Ranking the top 25 chest exercises (S to F tier)
(1:01:09) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
In this episode, we rank the top 30 healthiest foods from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/dPUswXX3Gew
TIMESTAMPS:
(00:00) — Intro
(00:11) — New laptops and technical difficulties
(01:34) — Mike is more Larry David than he wants to admit
(04:45) — Ranking the top 30 healthiest foods (S to F tier)
(1:06:33) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
In this episode, we rank the top 20 pre-workout meals and snacks from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/gvI8mOtDnJI
TIMESTAMPS:
(00:00) — Intro
(00:11) — Our topic for today
(01:57) — Mike's new favorite lat machine
(04:55) — Why we won't be listening to Harry Potter audiobooks
(06:23) — This is *unhinged* behavior
(12:40) — A PSA on sodium & Mike's new training split
(19:51) — Ranking the top 20 pre-workout meals & snacks (S to F tier)
(48:53) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
In this episode, we rank the top 20 forms of cardio from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/swIvl6UZ-fM
TIMESTAMPS:
(00:00) — Intro
(00:11) — Oatmeal cookies, UFC G.O.A.T.s, & dying laptops
(03:27) — Jordan's trip to Minnesota & why Daylight Saving Time sucks
(07:09) — Screen time updates & how Jordan almost beat Mike at chess
(13:05) — Ranking the top 20 forms of cardio (S to F tier)
(53:13) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
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