Sign up to save your podcasts
Or
Share How To Become A Personal Trainer
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Become A Personal Trainer
How To Become A Personal Trainer episodes
- The Top 21 Hamstring Exercises Ranked S to F Tier
In this episode, we rank the top 21 hamstring exercises from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/FWnz3FgA5_Y
TIMESTAMPS:
(00:00) — Intro
(00:11) — Always beware of bad beet juice
(00:50) — Ranking the top 21 hamstring exercises (S to F tier)
(44:27) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
45 min - The Top 21 Quad Exercises Ranked S to F Tier
In this episode, we rank the top 21 quad exercises from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/xlNLt87ip0M
TIMESTAMPS:
(00:00) — Intro
(00:11) — Mike's in Las Vegas, baby
(02:13) — Toddler sleep regressions, peptides for sleep, & why Jordan hates naps
(10:35) — Ranking the top 21 quad exercises (S to F tier)
(58:02) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
59 min - The Top 22 Triceps Exercises Ranked S to F Tier
In this episode, we rank the top 22 triceps exercises from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/l2c4TFC6nvw
TIMESTAMPS:
(00:00) — Intro
(00:11) — Killer allergies & extreme restlessness
(03:05) — Ranking the top 22 triceps exercises (S to F tier)
(31:26) — A brief intermission to talk about why AI isn't coming for our jobs (as personal trainers) yet
(38:59) — Back to the rankings
(55:05) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
56 min - The Top 37 Back Exercises Ranked S to F Tier
In this episode, we rank the top 37 back exercises from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/0jQDB5XNJnE
TIMESTAMPS:
(00:00) — Intro
(00:11) — How Mike SHOCKED Jordan last week
(03:28) — The REAL value of joining the Mentorship (+ new courses coming soon)
(05:28) — A quick social media strategy for online coaches
(09:42) — Ranking the top 37 back exercises (S to F tier)
(1:00:14) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
1 hr 1 min - The Top 20 Shoulder Exercises Ranked S to F Tier
In this episode, we rank the top 20 shoulder exercises from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/P5Q_Z60vFIU
TIMESTAMPS:
(00:00) — Intro
(00:11) — It turns out protein pop tarts are AMAZING
(01:45) — Jordan's recent injury scare (the power of your mind)
(06:08) — Ranking the top 20 shoulder exercises (S to F tier)
(43:33) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
45 min - The Top 20(ish) Ab Exercises Ranked S to F Tier
In this episode, we rank the top 20(ish) ab exercises from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/MR4Pf0YLYGM
TIMESTAMPS:
(00:00) — Intro
(00:11) — Undisclosed locations, Jewish jokes, & coin flips for content
(03:40) — Obnoxious comments & Mike's best golf game of the year
(05:40) — The realities of breaking into the fitness industry (& building a business)
(16:20) — Ranking the top 20(ish) ab exercises (S to F tier)
(49:27) — Thanks for listening!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
51 min - The New Food Pyramid vs. The Old MyPlate
In this episode, we do a side-by-side comparison of the new food pyramid vs the old MyPlate and discuss each of their pros and cons.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/T1dhQdaE2Zc
TIMESTAMPS:
(00:00) — Intro
(00:11) — Another week, still sick...
(04:21) — Mike's big nutrition goal for 2026
(09:59) — Jordan's plans for the year
(15:23) — Where our morals *actually* come from (& why we're so divided)
(21:16) — Mike's journey through the Bible continues
(24:06) — Breaking down the NEW Food Pyramid - the good, the bad, how it compares to MyPlate, and more
(48:26) — Wrap-up
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
50 min - The Top 22 Glute Exercises Ranked S to F Tier
In this episode, we rank the top 22 glute exercises from S (supreme) to F-tier.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/o3e4axyRPoM
TIMESTAMPS:
(00:00) — Intro
(00:11) — Welcome to 2026, baby!
(01:31) — Minnesota state taxes (& fraud) are OUT OF CONTROL
(12:56) — The insane rise of peptides in the fitness industry
(21:04) — Ranking the top 22 glute exercises (S to F tier)
(1:04:53) — Wrap-up
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2026 Michael Vacanti & Jordan Syatt
1 hr 6 min - The Top 20 Biceps Exercises Ranked S to F Tier
In this episode, we rank the top 20 biceps exercises from S to F tier. Mike also gets called by a plumber, literally, four times in a row and loses his mind in a fit of pure rage.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/VMyNpfMR_mE
TIMESTAMPS:
(00:00) — Intro
(00:11) — Mike has gotten OUT of Benghazi
(01:07) — We're coming in with a *real* hot take
(04:22) — Jacob and Esau, the Old Testament, & happiness vs contentment
(08:20) — We've received some feedback on our Mentorship pricing...
(10:03) — An amazing upper back exercise
(13:39) — Checking in on Jordan's hand-growth goals
(15:51) — Balancing life, training, and sleep
(17:20) — A brief interruption for a fit of pure rage...
(20:20) — Back to balancing life, training, and sleep
(26:17) — Ranking the top 20 biceps exercises (S to F tier)
(58:15) — We'll see you in the new year!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2025 Michael Vacanti & Jordan Syatt
59 min - Workout Programs: Ranked From Best-to-Worst
In this episode, we are back to fitness content ranking the most popular workout program designs from best to worst.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/J8dtWap0fDo
TIMESTAMPS:
(00:00) — Intro
(00:11) — Hydration levels & undisclosed locations
(01:35) — Mike's Iron Man streak is officially OVER
(06:10) — A frightening marker for society
(11:59) — Jordan's catching up...
(14:19) — Training splits ranked from best to worst
(38:04) — One of the BEST things you can do as a parent
(43:56) — What to do when you hit the wall after newbie gains
(44:11) — Advice for nervous soon-to-be fathers
(46:00) — Sleep training that really works
(46:27) — Thanks for listening! We hope you have an amazing holiday!
You can find a full transcript of this episode by clicking here
Follow the show on social:
YouTube - https://www.youtube.com/@personaltrainerpodcast
Instagram - https://www.instagram.com/personaltrainerpodcast
TikTok - https://www.tiktok.com/@personaltrainerpodcast
Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p
Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046
If you have any questions you'd like to have answered on the show, shoot us an email at [email protected]
If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.
----
Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: [email protected]
© 2025 Michael Vacanti & Jordan Syatt
48 min
About How To Become A Personal Trainer
From the publisher's feed
Practical tips to help you become a better coach so you can help more people.
More shows like How To Become A Personal Trainer
The Model Health Show
7,183 Listeners
Mind Pump: Raw Fitness Truth
12,110 Listeners
Joe DeFranco's Industrial Strength Show
1,260 Listeners
The Genius Life
4,862 Listeners
The Jordan Syatt Podcast
3,789 Listeners
The Brad Jensen Show
770 Listeners
Habits and Hustle
819 Listeners
American Glutton
2,907 Listeners
Cut The Crap With Beth And Matt
293 Listeners
LiftingLindsay's More Than Fitness
347 Listeners
Docs Who Lift
414 Listeners
Fitness Stuff (for normal people)
580 Listeners
The Dr. Gabrielle Lyon Show
1,218 Listeners
The Unf*ck Your Fitness Podcast
178 Listeners
Coach Em Up Podcast
62 Listeners