It's perfectly natural to feel a pang of sadness or loneliness when your kids are spending time with your ex. This episode offers practical advice and emotional support to help you navigate those difficult moments. We'll discuss strategies for self-care, maintaining connections with your children, and finding healthy ways to cope with the emotions that arise.

Support the show

Find more information and resources here: http://saradavison.com/

Follow me on social media►
Instagram: https://www.instagram.com/saradavisondivorcecoach/
Facebook: https://www.facebook.com/SaraDavisonDivorceCoach
Twitter: https://twitter.com/SDDivorceCoach
LinkedIn: https://www.linkedin.com/in/sara-davison-742b453/