Can you have a child and a life? 

That question is answered by this week’s guest, Ericka Sóuter, journalist and author of the book, How to Have a Kid and Life: A Survival Guide.

In this week’s episode of Yoga| Birth|Babies, Ericka lays out what it means to continue to escalate in one’s career while still being present as a parent. She also gives solid advice on the importance of boundaries and how to set them as well as finding personal space in your life. This is a must listen to episode for all parents who seek balance in their lives. 

Support Our Sponsors:

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community: 

instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices