Caring for your brain is a daily task, but how often are we neglecting to take care of our mental hygiene? Today’s Good chat will give you some major insight on brain health and how you can better take care of yourself during the tough times we’re facing. If you enjoy this episode fam please hit the subscribe button and make sure to leave us a rating and review! It’s about to get GOOD.
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How’s Your Mental Hygiene? With Dr. Daniel Amen

JOIN US EACH WEEK AS WE AIM TO WARM HEARTS, INSPIRE MINDS, AND CAPTIVATE LISTENERS THROUGH INTIMATE STORIES AND POWERFUL CONVERSATIONS WITH PEOPLE WHO ARE MAKING AN IMPACT. FROM MAJOR CELEBRITIES TO EVERYDAY PEOPLE - THESE ARE THE STORIES THAT WILL MAKE YOU LAUGH, CRY, AND TAKE PART IN A COMMUNITY THAT WILL MOTIVATE YOU TO LIVE LIFE TO THE FULLEST.

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All we can say is thank you TGL fam. You’ve become such a part of our lives the last four years. We’ve truly learned so much more about The Good Life through this journey. Stevie also has a miracle story about his knee that he wants to share at the end of the show. It’s not goodbye forever just goodbye for now. It’s about to get GOOD! 

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Episode 196 Saying Goodbye For Now

Hey Fam! Today we’ve got our good friend and NY times best selling author Danielle Walker on the show today + a good convo on hope. We hope this episode leaves you rejuvenated and your hope restored. It’s about to get GOOD!

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Restoring Your Hope

It’s easy to get caught up in a way of living that feels, broken, outdated, and mundane. We have the power to adopt new ways of living that will lead to a more peace filled life. We’re discussing all that and more. It’s about to get GOOD! 

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Finding A Peaceful Rhythm with Maggie Doyne

We’re those people... the ones who spied on the tinder date at the table next to us at dinner last night! It was really interesting, funny, but also had some strong take aways. This episode is going to be GOOD!

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When Your Date Goes Wrong

Our episode with Alexa really brought a smile to our face. She shares what it’s like living on a boat with 3 kids, being flexible, and allowing love to lead your life. Plus discussing her new book “What if Love is the Point” This episode will challenge you to asses what’s holding you back from taking the adventure of a lifetime. It’s about to get GOOD!

How’s Your Mental Hygiene? With Dr. Daniel Amen

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