The hormonal blue print needed to move labor forward has a few requirements. For the body to function well in labor, we need to remove pressure, stress, shame and anxiety and help the laboring person find deep relaxation. 

In this episode of Yoga|Birth|Babies, I speak with HypnoBirthing® childbirth educator, certified holistic health coach, and author of the book, Pure Nurture—A Holistic Guide to a Healthy Baby, Kristy Rodriguez. Kristy explains the philosophy and approach to HypnoBirthing® and how relaxation and stress reduction techniques can help support a functional labor. She also talks about the vital role the partner plays in birth preparation. 

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community: 

instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices