Your  ADHD brain is in charge of EVERYTHING in your life, and it can change and improve!

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How does one acquire an ADHD diagnosis? Here are some very practical tips. 

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Ready for some inspiration?! Well, here it is. I'm super pumped to share this episode with you! From Simone Biles to Bill Gates - there's nothing we can't do. 

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If you have ADHD, then you struggle with habits! Let's figure out a way to do the things we want to do....

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I'm baaaaaaaaaaaack!!! So excited to be with you today! Serving up some things I've learned over my two-month break! Enjoy!

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Anyone else drowning in all of the craziness of summer? 

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Raise your hand if you struggle with motivation! This episode explains why we struggle and some ways to combat it.

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I finally recorded an episode on the enneagram personality types and I could not be more excited to share it with you! I'm obsessed! Go to www.ihaveadhd.com/eg for enneagram resources! 

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Many of us ADHDers are broke. We make impulsive decisions, are in debt, feel that we never have enough, and don't know how to CHANGE. In this episode, I share what I've been learning about having a great money mindset, curb impulsive spending, get out of debt, and create money for myself. 

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If I had only been diagnosed sooner

If I had only taken my ADHD seriously sooner

If I only NOT gone into debt or NOT married that person or NOT gotten that tattoo or NOT exploded at my boss or WHATEVER…

What is it that you regret? How in the world can we let it go? Here are some simple steps that can help you to accept your past and create a new future for yourself. Find more at www.ihaveadhd.com

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