Whatever is on your list of New Year's resolutions, move SLEEP ahead of all of them ... because chances are, you're exhausted! 90% of adults report consistently feeling tired. Amy and T.J. go through the 2025 data compiled by Oura -- which shows just how tired we are and how much sleep we're missing. Plus, some fun stats about which country gets the most sleep, how many Americans take naps, and who gets better sleep: men or women? See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Whatever is on your list of New Year's resolutions, move SLEEP ahead of all of them ... because chances are, you're exhausted! 90% of adults report consistently feeling tired. Amy and T.J. go through the 2025 data compiled by Oura -- which shows just how tired we are and how much sleep we're missing. Plus, some fun stats about which country gets the most sleep, how many Americans take naps, and who gets better sleep: men or women? See omnystudio.com/listener for privacy information.

Whatever is on your list of New Year's resolutions, move SLEEP ahead of all of them ... because chances are, you're exhausted! 90% of adults report consistently feeling tired. Amy and T.J. go through the 2025 data compiled by Oura -- which shows just how tired we are and how much sleep we're missing. Plus, some fun stats about which country gets the most sleep, how many Americans take naps, and who gets better sleep: men or women?&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

"I'm Tired" Keeps Trending; Why Sleep Must Be Resolution #1

There's good news for anyone that is confused by men, which is basically everyone ---- the 'How Men Think' podcast has returned!
'How Men Think' was always about helping women understand the things that men do and say, that just don't make sense to us. Since the beginning, the mission has been the same...a constant search for answers to your questions about relationships, dating, marriage, divorce, breakups, hookups, love, sex, family, fatherhood, and why men do -- the things men do!
Now, with the addition of Executive Producer Paris Hilton at the helm...there won't be any sugar-coating, no beating around the bush...and best of all, absolutely NO mansplaining! The new and improved HMT podcast will deliver the cold, hard, ugly truth to women -- because like it or not...we need to hear it.  
But as much as we like to think all men are the same, they're actually very different -- (Frustrating isn't it?!) That's why, each week a celebrity guest-host will take over the show and give honest advice in his area of expertise. And best of all, we're cutting out the middleman and opening up the phone lines -- directly to you!
Ladies, this podcast has everything you need to better understand men....because let's face it, they're too confusing to figure out on our own.
From Producers Paris Hilton, London Audio, and iHeartRadio

Society & Culture

Health & Fitness

Relationships

Sexuality

There's good news for anyone that is confused by men, which is basically everyone ---- the 'How Men Think' podcast has returned! 'How Men Think' was always about helping women understand the things that men do and say, that just don't make sense to us. Since the beginning, the mission has been the same...a constant search for answers to your questions about relationships, dating, marriage, divorce, breakups, hookups, love, sex, family, fatherhood, and why men do -- the things men do! Now, with the addition of Executive Producer Paris Hilton at the helm...there won't be any sugar-coating, no beating around the bush...and best of all, absolutely NO mansplaining! The new and improved HMT podcast will deliver the cold, hard, ugly truth to women -- because like it or not...we need to hear it. But as much as we like to think all men are the same, they're actually very different -- (Frustrating isn't it?!) That's why, each week a celebrity guest-host will take over the show and give honest advice in his area of expertise. And best of all, we're cutting out the middleman and opening up the phone lines -- directly to you! Ladies, this podcast has everything you need to better understand men....because let's face it, they're too confusing to figure out on our own. From Producers Paris Hilton, London Audio, and iHeartRadio

There's good news for anyone that is confused by men, which is basically everyone&nbsp;---- the 'How Men Think' podcast has returned!
'How Men Think' was always about helping women understand the things that men do and say, that just don't make sense to us. Since the beginning, the mission has&nbsp;been the same...a constant search for answers to your questions about relationships, dating, marriage, divorce, breakups, hookups, love, sex, family, fatherhood, and why men do -- the things men do!
Now, with the addition of&nbsp;Executive Producer Paris Hilton at the helm...there won't be any sugar-coating, no&nbsp;beating around the bush...and best of all, absolutely NO mansplaining! The&nbsp;new and improved HMT podcast will deliver the cold, hard, ugly truth to women -- because like it or not...we need to hear it.&nbsp;&nbsp;
But as&nbsp;much as we like to think all men are the same, they're actually very different -- (Frustrating isn't it?!) That's why,&nbsp;each week a celebrity guest-host will take over the show and give honest advice in his area of expertise. And best of all, we're cutting out the middleman and opening up the phone lines -- directly to you!
Ladies, this podcast has everything&nbsp;you need to better understand&nbsp;men....because let's face it, they're too confusing to figure out on our&nbsp;own.
From Producers Paris Hilton, London Audio, and iHeartRadio

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"I'm Tired" Keeps Trending; Why Sleep Must Be Resolution #1

"I'm Tired" Keeps Trending; Why Sleep Must Be Resolution #1

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