Inner Childish

Doesn't get more raw and unfiltered than this week's episode! For anyone that's watched Victoria's journey from D1 athlete to TEDx speaker, body-image influencer, and now wife & business owner, this episode is the beginning of the next phase. Victoria's diving into what happens when you've healed the very things you built your brand on, how she's taking the next steps in her career, and what it's really like to evolve as a creator but more importantly, human. Plus, how she's learning to accept that she might not be relatable to everyone. This episode is all about keeping it real and being vulnerable, discussing the ups and downs of life and the importance of showing up authentically. Warning: we get into some heavy stuff, buckle up for this candid conversation!

LMNT: My fav. The headache-buster. drinkLMNT.com/realpod
Goodr: Did you see my polarized slope goggles? Head to goodr.com/realpod for FREE shipping when you get your own!
Vionic: MUST HAVE. Use code REALPOD at checkout for free shipping at www.vionicshoes.com

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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This week Vic's sitting down with blogger and Healthier Together podcast host Liz Moody. With nearly a million followers across TikTok and Instagram, Liz has built her career sharing her philosophy that healthy looks different for everybody! In today's episode, Liz and Victoria dive into how to overcome self-judgement, what health really looks like over time, the benefits of rejection therapy and how it's the small moments where we all need to be prioritizing more fun. Such a jam packed episode, you're not going to want to miss this one!   Sponsored by
BetterHelp: Visit betterhelp.com/realpod for 10% off your first month! CozyEarth: Hit cozyearth.com and use code REALPOD for 35% off sitewide! Best bedding + PJs EVER. Nuuly: Get $20 off your first month of Nuuly clothing rental at nuuly.com with code REALPOD20
Athletic Greens: I drink AG1 every single day. Visit athleticgreens.com/realpod

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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This week Victoria's joined by the one and only Allison Kuch. With over 2 million followers on Tiktok and a nearly 90k on YouTube Allison has become known for authentically sharing her life as creator, business owner, and wife to defensive end Issac Rochell. 
Now she's opening up about her journey finding success as a content creator, what it's really like to be an NFL wife, and how she's learning to take life's changes one step at a time. This is an episode you are not going to want to miss!    Support the show by checking out our partners!

LMNT: drinkLMNT.com/realpod
Cozy Earth: cozyearth.com code REALPOD for 35% off
EveryPlate: Get $1.49 per meal by going to EveryPlate.com/podcast and entering code realpod149.
Athletic Greens: Max and I drink this EVERY. DAY. Visit www.athleticgreens.com/realpod

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Max is Back! This week's episode Victoria sits down with husband/recurring pod guest, Max, and they're dishing on what it ACTUALLY takes to build a healthy relationship. From setting boundaries, to saying what you want, but also how to keep things fun, they're breaking down how they're setting the tone for their marriage in this first year.   The Brownes are sharing their tried-and-true tips after 6 years together and almost 1 year married, on how they've built and maintained a healthy relationship. But first, we're a fly on the wall as they walk the talk and work through a disagreement from the morning of recording... in real time! It doesn't get more real than that. Whether you're in a relationship or just curious about what it takes to make it work, this episode is a must-listen. So, put on your headphones and enjoy!  

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Victoria is sitting down with Lindsey Metselaar host of the successful We Met at Acme podcast with over 200k followers across social media. Her podcast, We Met At Acme delves into sex, relationships and vulnerability, with some hilarious anecdotes along the way. This ultimate deep dive into what it is to be a millennial dating in New York City.

From dating horror stories, threesomes, to advice on surviving situationships and beyond Lindsey and Victoria aren't holding nothing back this week. Lindsey shares the three types of toxic exes we need to look out for, how to keep a spark alive in a long term relationship and how getting sober changed changed her dating life. If you're ready to give up on dating, this episode just may give you hope!

 

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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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This week Victoria's giving us an update! It's been a busy month starting at New Year's Resolutions and ending with Victoria and Natalie at the Golden Globes. As if that wasn't a juicy enough episode, Victoria's also answering your most asked questions. Buckle up for this action packed slightly 'chaotic' episode!

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Nuuly: You need Nuuly! Get $20 off your first month when you sign up with the code REALPOD20
Cozy Earth: Get 35% off sitewide off my bridal PJs and my absolute fav bedding at cozyearth.com with code REALPOD
Athletic Greens: Max and I drink this EVERY. DAY. Visit www.athleticgreens.com/realpod
BetterHelp: Start therapy TODAY. Being able to go virtually is a dream. Visit betterhelp.com/realpod to get 10% off your first month!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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This week Victoria is sitting down with Margo Renate, transformational photographer, influencer, and content creator. With an audience of over 13k on Tiktok and 35k on Instagram, Margo is using her journey to overcome the patriarchy and reclaim her sexuality.

From how the Male Gaze is really built around shame, not pleasure, and how feeling sexy and sensual is really an inside job - this episode is a must listen for any woman on a journey to embrace their sexy side! Follow Margo: Instagram: https://www.instagram.com/margorenate/  TikTok: https://www.tiktok.com/@margorenate
Support the show by supporting our sponsors! LMNT: LMNT seriously is it. It's a headache-buster. LMNT is offering listeners a FREE sample pack with any purchase. Get yours at www.drinklmnt.com/REALPOD

Vionic: MUST HAVE. I got the cutest comfiest white sneakers from Vionic Shoes. Use code REALPOD at checkout for free shipping at www.vionicshoes.com

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Paralympian and founder of the Born to Run Foundation, Noelle Lambert, made history on Season 43 of Survivor, quickly becoming an audience favorite before being blindsided in tribal council. Now she's joining Victoria to share her journey of going from hopeful Division I lacrosse player to suddenly losing her left leg in a tragic accident. Noelle details what it was like to process becoming an amputee, how she accepted her body and body-image post accident, finding love in her new body, plus her experience on Survivor and what it is REALLY like out there when the cameras shut off! Follow Noelle on Instagram: https://www.instagram.com/noellelambert/

Sponsored by:

BetterHelp: Start therapy TODAY. Being able to go virtually is a dream. Visit betterhelp.com/realpod to get 10% off your first month!

Athletic Greens: I take AG1 every. single. day! Visit www.athleticgreens.com/realpod - Athletic Greens is giving you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Vionic: MUST HAVE. I got the cutest comfiest white sneakers from Vionic Shoes. Use code REALPOD at checkout for free shipping at www.vionicshoes.com

EveryPlate has been a game-changer for Max and I! Get your first box for just $1.39 per meal by going to EveryPlate.com/PODCAST and entering code realpod139.

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Okay who else wants/needs to start working out again but is absolutely dreading it?! Or doesn't want it to become toxic?! WE FEEL YOU! Victoria is sitting down with Dr. Shannon Ritchey, founder of Evlo Fitness (a game-changing fitness site that allows you to build muscle definition without sacrificing your joints,) who is going to share everything we need to know about exercise's effect on our mind/body, and how we can build a routine in a healthy and sustainable way. Dr. Shannon shares how to create "gentle consistency" around our fitness practice, how to set healthy goals with your fitness, and why taking breaks and ditching our tracking device may be the best way to create a healthy relationship with working out. Don't plan your new year's resolutions until you've listened to this episode!   Code 'REALPOD' for 1 month free on https://www.evlofitness.com/  

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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It's been two years since their first episode and A LOT has changed. This week Victoria, Aubrey (@aubreygavello), and Natalie (@corporatenatalie) are dishing tea, setting goals, and reflecting on the events, and... new relationships of 2022? And you're not gonna want to miss the surprise guest that's stopping by as well! The perfect episode to wrap up the year and ring in 2023!

Sponsored by
BetterHelp: Therapy changed my LIFE. Being able to go virtually is even better. Visit betterhelp.com/realpod to get 10% off your first month!

Athletic Greens: I take AG1 every. single. day! Visit www.athleticgreens.com/realpod - Athletic Greens is giving you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.

Storyworth: Help your family share their story this holiday season with StoryWorth. Go to StoryWorth.com/realpod today and save $10 on your first purchase!

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices