EP3 - Diving deep into the start of my social media career and everything that went on behind the scenes of @annaarcherfitness.

Topics:

• Did success influence my eating disorder?
• The root causes of eating disorders
• Do I regret posting weight loss content?
• Loosing friends
• When I realised I had an eating disorder
• Extreme hunger
• How I stopped binge eating
• How do you know you're 'healed'?
• Feeling your prettiest, at your skinniest
• Do I still struggle with binge eating ?

Hosted on Acast. See acast.com/privacy for more information.

EP2 - Spilling the tea on my love life. Continuing from my last episode, I talk about 17-18 year old Anna.

Topics:

• Not being able to feel proud of myself
• Why I felt so emotional after releasing my first episode.
• Struggling to grieve my dad.
• Depression.
• Dropping an A-level.
• My ex-boyfriend and our 'toxic' relationship.
• 'Gym guys' and disordered eating behaviours.
• Relationship advice.
• Love bombing, red flags and attachment issues.
• Breakup story.
• My current relationship status.

Podcast Instagram https://www.instagram.com/insideannasmindpodcast/

My Instagram https://www.instagram.com/annaarcherfitness/

You can also watch all my podcast episodes on youtube!

https://www.youtube.com/channel/UCrtLCrYOUh2Oe8hZdmfz1mQ

Hosted on Acast. See acast.com/privacy for more information.

EP1 - Welcome to my first episode... a timeline of my life until now. But why listen to someone else's past?

It helps you learn more about yourself. I am constantly trying to learn and reflect how my past experiences have shaped me to be the person I am today. There is a reason why we struggle with our mental health and it always goes back to childhood. So before I talk about my experiences with eating disorders and depression to being financially successful at 20, let's dive deep into my past.

Topics I reflect on:

• Single mum upbringing
• Relationship with my family
• Idolising my Dad + people pleasing
• Why I didn't go to University
• Body image issues from the age of 6
• Two homes, two personalties
• Seeking validation in men as a teenager
• Why I loved the feeling of losing weight
• Rejecting my feminine traits
• The story of losing my Dad at 17

Podcast Instagram https://www.instagram.com/insideannasmindpodcast/

My Instagram https://www.instagram.com/annaarcherfitness/

You can also watch all my podcast episodes on youtube!

https://www.youtube.com/channel/UCrtLCrYOUh2Oe8hZdmfz1mQ

Hosted on Acast. See acast.com/privacy for more information.