It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

By Dr. HeidiHealth & Fitness Mental Health

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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People episodes

March 13, 2019 #42: Triggers......UUUGGG Can You Please Go Away?
Triggers!!! Yuck... How do we get rid, over, around and through them?

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https://toxic.supercast.com
35 min
March 03, 2019 #41: What if I am lonely?
Being lonely is a fear that keeps many in and causes many to go back to toxic relationships. Why is it so scary?

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
47 min
February 25, 2019 #40: Made me tear up!!!
Surprise testimonial!

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
22 min
February 20, 2019 #39: Coparent? Ha... That’s a good one!
Join me in an interview with a client that has great insight on what to expect while raising children with a Toxic person!

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
42 min
February 08, 2019 #38: The Effects of Living in Chronic Stress
Your body is adaptable and just like adapting to a stinky room your body adapts to stressful situations which make them seem not so stressful. Why because they become normal to us. What effects on your health may be from living in a chronically stressful environment?

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
25 min
February 02, 2019 #37: The SMMEEAARRR Campaign
What to expect when finding yourself in the middle of a smear campaign and what you should do about it.

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
19 min
January 29, 2019 #36: Let’s Talk about you...
Last week when Melissa and Angela asked me questions that made me think about myself I realized how much we don think about ourselves. This is a fun interactive podcast to get you thinking about yourself and your life. Have fun!

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
19 min
January 27, 2019 Freedom...Me Online Program description.
Pay what you can is a limited time opportunity for you to take advantage of Dr Heidi’s Exclusive online program taking into account the value you place on your freedom and the budget you have to work with.
14 min
January 21, 2019 #35: An Interview with Dr. Heidi
Many have asked to know a little bit more about Dr Heidi so here your go! Melissa and I (Angela) cornered her for an interview.

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
36 min
January 15, 2019 #34: Learn the Lingo
Have you done research on toxic relationships, emotional abuse and narcissistic behavior and found that you had to then do research on words and phrases within your research? It is VOCAB time!!!

🙋‍♀️ Want your question answered by Dr. Heidi?
Join our NEW members-only It's Not Normal, It's Toxic podcast:
https://toxic.supercast.com
35 min

About It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

From the publisher's feed

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living…