We Discuss: 3:50 - The human element of the drum 9:59 - From fanboy to family 14:10 - James’ ability to be unapologetically himself 18:50 - Detached caring isn’t not caring 21:07- The highest order form of caring in a relationship creates autonomy 32:10 - James recognizes that he is nothing more than a number 36:20 - Morality vs Reality 40:00 - The beginning of CrossFit 47:10 - Becoming the world’s fittest man and the destruction of the beauty of the journey 58:10 - CrossFit as a tool for sport. Not a tool for health. 1:11:26 - How to build a business around your practice 1:13:48 - A “Coach” is not valued correctly today 1:40:10 - How to show up for your kids 1:52:20 - International Functional Fitness Federation 1:54:30 - Robots vs Humans 2:07:53 - You got what you got. Deal with it. Resources: CrossFit Game World’s Fittest Man - (https://emergefitness.com/blogs/fit/crossfit-games-champions) James Fitzgerald Helen Video - (https://www.youtube.com/watch?v=l4YQTdCU_Do) Food Hygiene Practices - (https://opexfit.com/blog/category/nourishment/) IF3 - (https://functionalfitness.sport/) You are what your Grandparents ate - (https://www.amazon.com/You-Are-What-Your-Grandparents/dp/0778806332) Mixed Modal Exercise - (https://opexfit.com/mixed-modal/) Peter Crone Broken Brain Podcast - (https://podcasts.apple.com/us/podcast/55-how-to-redesign-subconscious-mind-from-limitation/id1381257272?i=1000438240092) True Coach - (https://truecoach.co/) Connect with James Fitzgerald: Twitter | https://twitter.com/JFitzOPEX (https://twitter.com/JFitzOPEX?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) Instagram | James FitzGerald (@jfitzopex) (https://www.instagram.com/jfitzopex/) Big Dawgs Podcast | ‎The Big Dawgs Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/the-big-dawgs-podcast/id1441338244?mt=2) James’ Business | OPEX Fitness: Fitness Coaching Education, Courses, and Certifications (https://opexfit.com/) Email | [email protected] Connect with Cal: Newsletter | https://www.thegreatunlearn.com/newsletter (https://www.thegreatunlearn.com/newsletter) Website | https://www.thegreatunlearn.com (https://www.thegreatunlearn.com) Instagram | https://www.instagram.com/bunkercal/ (https://www.instagram.com/bunkercal/) Twitter | https://twitter.com/BunkerCal (https://twitter.com/BunkerCal) Facebook | https://www.facebook.com/BunkerCal (https://www.facebook.com/BunkerCal) YouTube | The Great Unlearn (https://www.youtube.com/channel/UCneI0an6qiL7t-7sne9TjhQ) Subscribe to the Great Unlearn Podcast: Apple Podcasts | https://apple.co/3a4ATpc (https://apple.co/3a4ATpc) Spotify | https://spoti.fi/2Rb7emv (https://spoti.fi/2Rb7emv) Google Play | http://bit.ly/2sehHUE (http://bit.ly/2sehHUE) Stitcher | http://bit.ly/2t8wHE6 (http://bit.ly/2t8wHE6) If you are called to support the podcast, please share the show with a friend!!! This is the best way to spread the message ❤️🙏🏼: (http://bit.ly/TGUpodcast)