How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love. - Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! <a href="http://cathyheller.com/workshop">cathyheller.com/workshop</a> - Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at <a href="http://worthybook.com">worthybook.com</a>- Follow Jamie on Instagram <a href="http://instagram.com/jamiekernlima/">@jamiekernlima</a>- Jamie Kern Lima YouTube channel <a href="https://www.youtube.com/@jamiekernlimaofficial">https://www.youtube.com/@jamiekernlimaofficial</a> - Shoutout to our podcast students!Penny Fitzgerald's podcast, <a href="https://podcasts.apple.com/us/podcast/penny-for-your-shots/id1710278186?ign-itscg=30200&ign-itsct=podcast_box">Penny for Your Thoughts</a>Julie Hest’s podcast, <a href="https://open.spotify.com/show/32FpoVoFEWvD0JoIHsMs2j">Unabridged You</a> Karaleigh Garrison's podcasts, <a href="https://podcasts.apple.com/us/podcast/seeking-sunshine/id1589826112">Seeking Sunshine</a> and <a href="https://podcasts.apple.com/us/podcast/podcast-like-a-mother/id1718846989">Podcast Like a Mother</a> Nicole Sharanam’s podcast, <a href="https://podcasts.apple.com/au/podcast/connectedly/id1704606526">Connectedly</a>

How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform your life with self love. - Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! cathyheller.com/workshop - Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at worthybook.com - Follow Jamie on Instagram @jamiekernlima - Jamie Kern Lima YouTube channel https://www.youtube.com/@jamiekernlimaofficial - Shoutout to our podcast students! Penny Fitzgerald's podcast, Penny for Your Thoughts Julie Hest’s podcast, Unabridged You Karaleigh Garrison's podcasts, Seeking Sunshine and Podcast Like a Mother Nicole Sharanam’s podcast, Connectedly

How can you unlearn the lies you have around your worthiness? Jamie Kern Lima, founder of IT Cosmetics, New York Times bestselling author, investor, speaker, and philanthropist is back to share the lessons from her new book, Worthy. She teaches you how to believe that you are enough as you are, reframe rejection and failure into a victory, get unstuck from the unconscious thoughts that keep you from being your most expansive self, and transform&nbsp;your life with self love.&nbsp;- Join Cathy's "5 Things You Need to Know for a Winning Podcast" workshop on March 13th @ 12 pm PT / 3 pm ET! <a href="http://cathyheller.com/workshop" rel="noopener noreferrer">cathyheller.com/workshop</a> - Get your copy of Jamie's book, Worthy: How to Believe You Are Enough and Transform Your Life at <a href="http://worthybook.com" rel="noopener noreferrer">worthybook.com</a>- Follow Jamie on Instagram <a href="http://instagram.com/jamiekernlima/" rel="noopener noreferrer">@jamiekernlima</a>- Jamie Kern Lima YouTube channel <a href="https://www.youtube.com/@jamiekernlimaofficial" rel="noopener noreferrer">https://www.youtube.com/@jamiekernlimaofficial</a> - Shoutout to our podcast students!Penny Fitzgerald's podcast, <a href="https://podcasts.apple.com/us/podcast/penny-for-your-shots/id1710278186?ign-itscg=30200&amp;ign-itsct=podcast_box" rel="noopener noreferrer">Penny for Your Thoughts</a>Julie Hest’s podcast, <a href="https://open.spotify.com/show/32FpoVoFEWvD0JoIHsMs2j" rel="noopener noreferrer">Unabridged You</a>&nbsp;Karaleigh Garrison's podcasts,&nbsp;<a href="https://podcasts.apple.com/us/podcast/seeking-sunshine/id1589826112" rel="noopener noreferrer">Seeking Sunshine</a> and <a href="https://podcasts.apple.com/us/podcast/podcast-like-a-mother/id1718846989" rel="noopener noreferrer">Podcast Like a Mother</a>&nbsp;Nicole Sharanam’s podcast, <a href="https://podcasts.apple.com/au/podcast/connectedly/id1704606526" rel="noopener noreferrer">Connectedly</a>&nbsp;

Jamie Kern Lima on How to Build Unshakable Self Worth

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them.

Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive.

Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace.

Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life.

Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it.

Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you.

Because when the vessel expands, the Light can enter.

And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

Religion & Spirituality

Spirituality

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them. Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive. Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace. Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life. Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it. Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you. Because when the vessel expands, the Light can enter. And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

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Jamie Kern Lima on How to Build Unshakable Self Worth

Jamie Kern Lima on How to Build Unshakable Self Worth

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