Do you walk the walk? Today, Jason talks about the importance of backing up your words through action. Take this Monday Motivation and crush the week ahead!

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Jason and Gabe are back with another exciting episode of EOE Thursday! In this one:

Does Your Gym Owner Answer Calls Mid-Workout?

Home Births

Learn From Experience Before You Talk Shit

NCFIT Programming Change (2023 Outlook)

How Soon is Too Soon to Play Christmas Music?

NCFIT at Wodapalooza

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Just because something’s good today doesn't mean it’ll be good forever. That’s why “Never Settle” — one of our core values at NCFIT — is a big theme for Jason and the NCFIT Team as we head into the new year. Listen for a big announcement about 2023 programming!

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It's EOE Thursday! Strap in for an exciting episode:

Elf on the Shelf

Gabe Is Pretty Fit

Nasal Breathing = Better Sleep

Liver King Emails: LEAKED!

Is It Ever OK to Round Your Spine?

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MDV is back on the mic this week chopping it up with two of his favorite people in fitness, the undeniable James Hobart and the incomparable Max Isaak. James is a CrossFit Games legend, Seminar Staff jedi, and all-around stud who has done it all in the world of CrossFit. Max is the owner of five (and counting!) CrossFit TILT locations, highly sought-after biz consultant, and one of the most charismatic coaches you’ll ever encounter. Grab a notebook, grab a chair, and let's learn a thing or two about training and coaching from the boys...who are back!

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Today's all about business! Data and numbers MATTER. Jason tells us why it's so important to stop rounding up or guestimating. Grab your cup of coffee and enjoy this episode!

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Jason Khalipa and Gabe Yanez are back on the mic with a lot to say. Jason starts off strong by telling us what his wife, Ashley, doesn't like about him doing Jiu Jitsu. Then, Gabe calls attention to one of Jason's recent Instagram posts. Jason recaps his most recent BJJ tournament and preps Gabe for what life will be like with a newborn. Gabe finishes the episode by telling us about raising his own Thanksgiving turkey.

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Jason teaches us that you can be having fun, but you might just not reaize it yet — that's Type 2 Fun! Check out today's episode to hear more. Who doesn't like having fun?

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This week, Jason Khalipa sits down with Nikki Myers, NCFIT Commercial Manager, and Frankie Russo, NCFIT Coaching Director, to go through the ins and outs of everything it takes to run a fitness competition. After running an extremely successful in-house competition in October, Nikki and Frankie review the checklist behind it all.

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Jason is fired up on today's Coffee With Khalipa! Starting a business at just 21 years old has taught him a lot over the years, but this doesn't mean he had everything figured out back then. It is never a bad time to start growing your career, even if you feel like you've been at it forever! Give it a listen, then get out there and crush it this week.

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