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有人超愛運動,有人則是完全相反
現在多一個吸引你喜歡運動的原因!
就是~預防失智、增加大腦認知功能、幫助情緒控管、提升抗壓
動動動起來吧:)
資料來源:
https://www.fiftyplus.com.tw/articles/23418
親愛的podcast聽眾們,需要大家來多互動
follow我的IG跟FB粉絲頁,我將陸續推出活動
也期待能與一些優質廠商談團購合作,幫聽眾爭取福利^^
IG: https://www.instagram.com/tasha.health/
FB: https://www.facebook.com/tashalohealth
website: http://www.tashahealth.com
clubhouse: https://www.joinclubhouse.com/@tashalo
Support this show: https://open.firstory.me/join/ck8zq6i70tr990873fft7ox76
Leave a comment and share your thoughts: https://open.firstory.me/user/ck8zq6i70tr990873fft7ox76/comments
By Tasha3.7
33 ratings
有人超愛運動,有人則是完全相反
現在多一個吸引你喜歡運動的原因!
就是~預防失智、增加大腦認知功能、幫助情緒控管、提升抗壓
動動動起來吧:)
資料來源:
https://www.fiftyplus.com.tw/articles/23418
親愛的podcast聽眾們,需要大家來多互動
follow我的IG跟FB粉絲頁,我將陸續推出活動
也期待能與一些優質廠商談團購合作,幫聽眾爭取福利^^
IG: https://www.instagram.com/tasha.health/
FB: https://www.facebook.com/tashalohealth
website: http://www.tashahealth.com
clubhouse: https://www.joinclubhouse.com/@tashalo
Support this show: https://open.firstory.me/join/ck8zq6i70tr990873fft7ox76
Leave a comment and share your thoughts: https://open.firstory.me/user/ck8zq6i70tr990873fft7ox76/comments

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