沙拉的陷阱在於配料跟醬料，選錯真的變胖T^T
建議拿掉麵包丁、起司
首選配料：櫛瓜、牛番茄、彩椒、紫高麗菜、紫洋蔥、煎雞腿、燻鮭魚、少量無調味堅果
首選醬料：油醋醬、酒醋醬、莎莎醬 加一半就好ＸＤ

豆薯訂購表單：https://forms.gle/puyjDQxNFViyQ3LD8

參考資料：
https://udn.com/upf/newmedia/2015_vist/08/20150825_saladnew_03/index.html

親愛的podcast聽眾們，需要大家來多互動
請follow我的IG跟FB粉絲頁，我將陸續推出活動
也期待能與一些優質廠商談團購合作，幫聽眾爭取福利^^
IG: https://www.instagram.com/tasha.health/
FB: https://www.facebook.com/tashalohealth
website: http://www.tashahealth.com
clubhouse: https://www.joinclubhouse.com/@tashalo

Support this show: https://open.firstory.me/join/ck8zq6i70tr990873fft7ox76
Leave a comment and share your thoughts: https://open.firstory.me/user/ck8zq6i70tr990873fft7ox76/comments

Powered by Firstory Hosting