Know Thyself

Teal Swan joins the podcast today, exploring the process of ancestral healing, alchemizing trauma, and her predictions for humanity's future. 

As a shadow worker, Teal reveals the most effective modalities for healing trauma. Discussing the importance of this work, she shares how her life has personally been affected by doing this to heal her family lineage.

She also explores the shadow side of spirituality, discussing superiority complexes and the detriment of seeing reality as an illusion. Teal reflects on the struggle to be her true self in the public eye while navigating the harmful projections of others. 

Teal and André also discuss their different perspectives on the future of humanity, unpacking the potential threat of AI, a third world war, and what it will take to create a New Earth.

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Timecodes:

0:00 Intro 

2:07 Understanding Who You Truly Are, Beyond The Personality 

5:06 The Importance of Ancestral Healing 

8:30 In Order to Heal, Must You First Understand the Past?

10:41 The Ripple Effect of Doing the Inner Work 

14:40 The Most Effective Modality to Heal

16:54 "This is an Illusion": Challenging the Perspective

19:34 Teals Personal Healing Journey 

25:45 My Struggle with Superiority Complex 

30:08 Being a Human in the Public Eye, Navigating Haters 

34:10 The Alchemy Process

35:36 Growing Up an Intuitive in a 3D World

42:10 The Choice to Incarnate & Seeing the Whole Picture 

45:20 The Shadows of Masculine/ Feminine Dynamics

56:25 How to Activate the Divine Feminine in a Man's World

1:01:15 What Men Don’t Understand About Women 

1:05:49 What Women Don’t Understand About Men

1:06:58 Prediction: The Harsh Reality of Creating a New Earth

1:15:58 Waking up to Corruption & Looking at the War WITHIN Us

1:25:08 A Warning About Artificial intelligence 

1:28:31 Is Utopia Possible on Earth?

1:32:23 Confronting Our Different Perspectives

1:42:41 Conclusion

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Teal Swan is an International Speaker and Best-Selling Author is a survivor of severe childhood abuse. Today, having integrated her own harrowing life experience, she inspires millions of people around the world towards truth, authenticity, freedom, and joy.

Teal Swan's  mission is the transformation of human suffering to an empowered and authentic life.

She is the creator of the popular "Ask Teal" YouTube series, author of six internationally published books, and the artist of hundreds of frequency paintings.

In conjunction with her vision of creating positive world change, Teal Swan founded HEADWAY FOUNDATION, a nonprofit company that enables ideas, goals, and ventures that are aimed at positive world change.

Instagram: https://www.instagram.com/tealswanofficial/

Website: https://tealswan.com

YouTube: https://www.youtube.com/@TealSwanOfficial

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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

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André Duqum

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Gabi Kovalenko shares her unique perspective on growing self-awareness, wisdom, and finding our true selves. At just 23 years old, Gabi reveals her inspiring journey of self-discovery and the invaluable wisdom she has acquired along the way. As an old soul, she brings a profound understanding of life beyond her years and offers profound insights that transcend conventional perspectives.

Gabi shares her unique perspective on the holographic nature of our universe, the transformative power of consciousness, and the incredible potential for quantum healing.

She emphasizes the importance of transcending our limited viewpoints and explores how this act of expansion can contribute to healing the global wound of separation. Through her own experiences and observations, she sheds light on the transformative effects of embracing a broader awareness and the positive ripple effects it can have on both individuals and society as a whole.

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Timecodes:

0:00 Intro

2:21 Transcending Our Limited Perspectives

10:58 The Origin of Narcissism and Our Inner Turmoils

19:38 The Most Effective Way to Heal Trauma

26:17 Reality as a Mirror of Consciousness

30:37 Spiritual Ego vs True Integrated Wisdom

38:49 Gabi’s Childhood: Growing up as an Old Soul

50:28 Transitioning From Knowledge to Deep, Embodied Wisdom 

1:00:36 Sharing Your Own Unique Expression & Gifts

1:07:41 Exploring The Mystery of Consciousness

1:17:21 The Future of Humanity: Awakening The New Earth Within Us

1:24:35 Conclusion

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Gabi Kovalenko is a rising transformational thought leader with a vision of inspiring global change through individual empowerment. By unfolding human potential with a quantum-physics-based look on reality creation, Gabi shines the light on consciousness and expands perspectives to create room for personal and social change.

Her approach revitalizes spiritual concepts by offering a refreshing take on the wisdom that connects people to their inner truth and purpose. She is a holistic healthcare practitioner currently pursuing a Ph.D. in natural medicine and a business degree. Gabi's passion lies in inspiring a fresh awareness of life that replaces limiting beliefs with a new ideal of joy, passion, and freedom to build the world of one's choosing and contribute to the collective shift towards peace.

Instagram: https://www.instagram.com/gabikovalenko/

Website: https://www.gabikovalenko.com/home

YouTube: https://www.youtube.com/@gabikovalenko

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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

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Relationship expert Stephan Speaks shares his wisdom and expertise on how to cultivate a thriving and healthy relationship. He delves into the nuances between love and infatuation, providing valuable insights on how to distinguish between these intense emotions and last after the honeymoon phase. He sheds light on the common blockages that keep people from falling in love - from courting while dating to co-dependancy. Stephan also reveals the 3 factors that determine if your relationship is going to work. 

Cultivating healthy masculine and feminine dynamics within a partnership is crucial for sustainable and harmonious relationships. Stephan shares invaluable advice on fostering a balanced and supportive dynamic, allowing each partner to thrive authentically.

On the flip-side of falling in love, heartbreak can be one of our greatest teachers in life. Stephan and André discuss how to heal after a breakup and cultivate the courage to start dating again.

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Timecodes:

0:00 Intro

1:22 Exciting Update with Know Thyself

2:29 The Difference Between Love and Infatuation

4:27 Is it Trauma-Bonding or Genuine Attraction?

6:22 How to Heal Neediness & Co-dependancy 

8:44 3 Factors that Determine If a Relationship Works (Chemistry, Compatibility, Connection)

12:54 Why Courting Ruins Relationships

16:11 Using Relationships as a Mirror for your Growth

20:44 Stephan’s Journey of Becoming His True Self

25:13  The Power of Authenticity 

29:18 Cultivating the Courage to Fall in Love Again

36:01 When to Lean in vs. When to Let Go

41:02 How to Heal Through Heartbreak

46:53 Why Some Women Like Bad Boys

49:35 This is a HUGE Problem for Men...

52:38 Why He Has Commitment Issues

58:45 Spiritual Connection in relationship

1:01:58 Getting Clear on What You Want

1:05:50 Can They Change? Pattern vs Potential

1:10:04 “You Complete Me”

1:13:18 Navigating The Biological Pressure to Have Kids

1:19:20 Revering and Supporting the Feminine

1:25:55 Everybody Needs to Heal

1:27:49 Conclusion

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Stephan Labossiere is a man on a mission, and that mission is to make relationships happier and more fulfilling.

As a certified relationship coach, a speaker and author, Stephan seizes every opportunity to help both men and women overcome the challenges that hinder their relationships. From understanding the opposite sex, to navigating the paths and avoiding the pitfalls of relationships and self growth, Stephan’s relationship advice and insight helps countless individuals achieve an authentically amazing life. Stephan empowers millions to take charge of the difficult situations standing in the way of the life and love they seek and to make impactful changes on a daily basis.

Dedicated to helping, and devoted to keeping it real, Stephan’s straightforward, yet compassionate delivery style, attracts a versatile clientele including; notable celebrities, civic and social organizations, academic institutions, singles, and couples alike, who can and are ready to handle the truth!

Instagram: https://www.instagram.com/stephanspeaks/

Website: https://www.stephanspeaks.com

___________

Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

For anyone looking to start and grow a THRIVING podcast - Click https://www.podcastpurpose.com/ for 50% off through Black Friday.

Dr. John Demartini uncovers the universal laws that govern our reality and reveals how we can use this information to create the life of our dreams. He shares how the resistance to duality causes suffering and trauma to arise within the human psyche. Giving examples, tools and practices we can use to move from victim of history to master of destiny.

He also shares how to engineer your reality to match your true desires, by getting clear on your hierarchy of values, and creating a life centered around doing what you love.

Known for his work in the film, 'The Secret', Dr. Demartini explains how the law of attraction really works, revealing why it only works if you're in alignment with your highest values. 

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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

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Timecodes:

0:00 Intro

2:18 What it Means to Know Thyself 

4:29 Answering the Question: Who Are You?

6:15 Defining Your Hierarchy of Values & Claiming Your Ideal Life

10:52 How Our Highest Excitement Serves the Planet 

13:02 Reflective Awareness: Transcending Our Judgement Of Others

21:30 Holding Paradox Simultaneously: From Polarity to Unicity 

25:45 How The Law of Attraction ACTUALLY Works - The Secret to the 'Secret'

35:19 Mastering Your Craft: How Dr. Demartini Overcame Difficulty to Live His Purpose

39:33 Reframing Trauma: From Victim of History to Master of Destiny 

49:56 "We Only Need 3 Hours to Grieve" Rapidly Transforming Grief

53:15 Breaking the Spell of Infatuation and Finding True Love

56:41 The Trap of Self Righteousness & Moral Hypocrisy 

59:28 The Shadow Side of Trying to Create World Peace

1:06:23 Liberating Yourself From the Unnecessary Pain of Suffering

1:10:47 Life’s Inherent Intelligence With Order and Chaos 

1:20:13 Unifying Science and Spirit & Transforming Judgement into Love

1:24:40 The Merging of Wisdom and Love

1:25:44 Defining What God Is to Humans

1:31:25 Keeping Clear Metrics on Your Life 

1:35:56 Dr. Demartini's Mystical & Psychedelic Experiences

1:42:27 Conclusion

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Dr. John Demartini is a polymath and a world-renowned human behavior expert. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom".

Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.

He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology.

His education curriculum ranges from personal growth seminars to corporate empowerment programs

His teachings are the synthesis of knowledge and wisdom from the greatest minds through history and his curriculum is designed to help you empower and inspire all 7 areas of your life.

Website: https://drdemartini.com

Instagram: https://www.instagram.com/drjohndemartini/

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Neuroscientist Dr. Tara Swart reveals the neuroscience behind the law of attraction, intuition, and extra-sensory perceptions. 

In order to create the life of our dreams, we must first understand what limits us from doing so. Tara discusses the origin of our identity and how the formation of it during childhood can either help or hinder our manifestation. Explaining that by harnessing the power of neuroplasticity, we can learn to reinvent ourselves.

She dives into practices for self-transformation, rewiring survival mechanisms, and releasing stress. She also shares her insights from studying Indigenous wisdom, discussing the creative potential of nature, the power of gratitude, and the mystery of consciousness beyond the human brain. 

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Timecodes:

0:00 Intro

2:06 Introspection: The Practice of Understanding Our Bodies Signals

3:57 The Reality of Extra Sensory Perception 

7:03 Honoring Your Intuition & Gut Feelings

12:50 Watch Out For Your Thoughts & Rewire Your Brain 

16:00 The Science of Identity and How It's Holding You Back

21:40 Harnessing The Power of Neuroplasticity To Reinvent Yourself 

26:20 Cultivating Magnetic Desire: Getting Clear On What You REALLY Want 

28:42 Top Practices for Self Transformation 

31:02 Rewiring Survival Mechanisms to Have an Abundant Outlook on Life

40:53 How Our Hormones Complicate Casual Sex

44:28 How Our Own Biology is Screwing Us 

46:05 The Essential Tool to Happiness: Nature & Creativity

53:19 A Grounded Approach to the Law of Attraction 

57:56 How Stress Hinders Your Manifestations 

1:01:45 Patience: The Essential Key to Manifestation

1:06:35 The Greatest Source of Unhappiness: Navigating the Dance of Being & Becoming

1:14:15 What Percentage of Our Brain Do We Actually Use?

1:19:29 Indigenous Wisdom for Modern Times 

1:25:47 The Science of Reaching Human potential & Unlocking Spiritual Superpowers

1:36:18 Why Consciousness May Not Be Limited to the Human Brain

1:41:10 What Neuroscience Says About the Pineal Gland

1:46:00 The Most Important Things in Life: Love & Gratitude

1:46:57 Conclusion

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Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, and author of best-seller ‘The Source’ which has translations in 38 global territories.

Tara is passionate about disseminating simple, pragmatic neuroscience-based messages that change the way people live and work. She personally advises a small number of executives via personal recommendation only, and speaks at major conferences globally.

Previous residencies include Brown’s Fashion; Annabel’s, a private members’ club in Mayfair; and she was the world’s first Neuroscientist-in-Residence at the Corinthia Hotel, London. Tara was on the EFG Asset Management Future Leaders Panel 2018-19.

Tara is currently the Chief Science Officer at Heights, was Neuroscience and Psychological Advisor at To Be Magnetic and Chief Neuroscience Officer at Arowana International (Private Equity).

In 2020 Tara became the Spokesperson for Aromatherapy Associates and now represents several beauty brands focusing on health, wellbeing and innovative technologies such as the probiotic Symprove.

Tara is a Trustee at The Lady Garden Foundation, a charity for gynaecological cancers.

Instagram: https://www.instagram.com/drtaraswart/

Dr. Tara's Podcast: https://www.taraswart.com/podcast/

Website: https://www.taraswart.com

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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Indigenous Arctic Siberian woman, Snow Raven, delves into the rich tapestry of her heritage, sharing the ancient traditions and practices of her people. From mystical shamanism, to mimicking birds and animal sounds to go into trance - Snow Raven reveals the wisdom of her people, and how it can change the world.

She recounts her childhood in Arctic Siberia, where it reaches -96 degrees in the winter, and 100 degrees in the summer. She reflects on how surrendering to a harsh environment and the natural cycles of life, has helped her people to live in harmony with the Earth.

Snow Raven offers invaluable perspectives on the merging the wisdom of indigenous traditions and the Western world, reminding us that we are all indigenous to Mother Earth. 

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Timecodes:

0:00 Intro

2:31 Growing up in Arctic Siberia 

5:31 The Contrast of Moving to America

7:02 Traditions of Shamanism in Arctic Siberia

10:19 Symbolic Meaning of 'Snow Raven'

14:19 The Healing Power of Singing Traditional Songs

15:39 Listening to the Sounds of Nature & Cultivating Inner Silence

19:51 Magical Tools of Shamanism

27:05 Mimicking Birds and Animal Sounds to Go Into Trance

34:54 Arctic Beatboxing: Transforming Reindeer Breath into Music

36:37 The Instrument of a Jaw Harp

41:46 Embodying Ancestors through Shamanic Singing

46:05 Connecting to the Heart & Crown Through Bird Songs

49:50 Singing Techniques for Healing Different Energy Centers

54:15 Snow Raven Shares a Song

59:05 The Power of Connecting with Our Ancestors

1:05:24 Facing the Fear of Death & Embracing the Cycles of Life

1:12:55 Merging Indigenous Wisdom with Modern Times

1:22:44 Snow Raven's Upcoming Offerings

1:24:31 Conclusion

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SNOW RAVEN - SUOR was born in one of the most remote and cold inhabited places in the world - the Republic of Sakha - Yakutia (arctic Siberia). She was three years old when she started to learn the language of birds and animals. Her voice takes its breath from traditional Sakha culture and is truly an instrument. She is the OG of “arctic beatbox” - the reindeer breath and the founder of OLOX, the NEOshamanic Portal to a Decentralized Humanity, Earth and Consciousness. 

Instagram: https://www.instagram.com/snowravenofficial/

YouTube: https://www.youtube.com/@SNOWRAVENOFFICIAL/videos

Music: https://open.spotify.com/artist/2Tq7mjX98unxvK93baHot4?si=F_-TCBC1QvisOKiKAz1S6g

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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Blu is back on Know Thyself this week sharing her journey over the past year of overcoming the grief of heartbreak and learning to self-source her power. André and Blu reflect on their breakup, revealing the challenges that arose and how they chose to move through them with grace. 

As an artist and someone who has the gift of feeling the fullness of being human, Blu shares how she harnesses the power of her sensitivity to live a life of gratitude and beauty. She also explains the importance embodying our unique authentic beauty, finding clarity in confusion, and living to impress our 5 year old selves. 

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Timecodes:

0:00 Intro 

3:13 A New Season of Life: Blu on Self-Sourcing Her Power

8:59 Feeling the Fullness of Grief & Finding Wholeness

17:33 The Painful Parts of Our Breakup 

30:33 Sharing Vulnerably on Social Media

34:48 Living to Impress Our 5 Year Old Self 

37:14 Harnessing the Power of our Sensitivity 

42:13 Living a Life of Beauty and Authenticity 

46:05 Seeing the Authentic Beauty in Others

1:01:59 Practice for Gaining Clarity within Challenge

1:06:41 Conclusion 

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Blu is a motivational speaker, artist, musician & host of the Deja Blu Podcast with over 4 million listeners worldwide, interviewing some of the most prolific spiritual leaders of our generation. She is the co-founder of Florescence, a modern mystery school which connects a global community of women in sisterhood through online sharing circles & in-person events.

Instagram: https://www.instagram.com/bluofearth/

YouTube: https://www.youtube.com/bluofearth

Website: https://www.bluofearth.com/

___________

Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

World Renowned Hypnotherapist and Author Marisa Peer reveals how to use the power of belief and language to create the life of your dreams. Having coached Hollywood celebrities, CEOs, royalty, and sports stars - Marisa shares the common things that hold most people back from achieving greatness. She explains how to rewrite negative thinking patterns and create a new story for yourself. 

She also discusses her "I am Enough" movement, revealing that at the root of most problems is the belief of unworthiness. And when we learn transcend that, we step into a new reality.

Marisa shares how she overcame some of her personal struggles including infertility, cancer, and getting run over by a car. She also explains why hypnosis is a powerful tool that the best athletes in the world are using, and how you can start using it today.

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Timecodes:

0:00 Intro 

2:10 Power of the subconscious mind 

4:02 Exposing Ourself to the Fear Frequency 

6:29 Impact of Negative Thoughts 

9:42 How to Get Out of a Negative Mindset 

14:30 Recognizing & Healing Repressed Emotions 

19:24 How We Inherit our Parents' Shadows 

23:26 Choosing a New Story & Questioning Old Beliefs

29:22 The Root of All Our Problems: "I’m not enough"

33:03 Why We Self Sabotage & How to Stop Doing It

42:51 Self-Sourcing Your Power & Meeting Your Own Needs

47:22 Affirmations Won’t Work: Try This Instead 

53:54 Letting Go of the Past and Embracing a New Future

56:43 Facing Cancer, Infertility, and Run Over By a Car

1:03:01 Shifting Toxic A Body Image 

1:06:34 The Secret to Growth: Facing and Embracing the Unfamiliar 

1:15:48 How Our Friends & Family Influence Us

1:18:49 Making Subtle Shifts For Major Changes

1:21:30 Bringing The Future Into the Present 

1:25:48 Why Billionaires Are Still Struggling

1:28:47 10x Your Life to Attract Money & Success

1:34:21 Marisa's Tools for Overcoming Any Block 

1:35:35 How Hypnotherapy Works 

1:38:58 The Best Time of Day to Do This Work

1:40:46 Conclusion

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Marisa Peer is a globally acclaimed therapist, best-selling author, and award-winning speaker. Her mission is to spread the message that there are simple, rapid, and effective techniques everyone can use that can truly change your life.

Having helped clients, including Hollywood celebrities, CEOs, royalty, and sports stars for over 30 years, She created Rapid Transformational Therapy® (RTT®) to make these techniques available to everyone. RTT® now trains thousands of therapists each year, creating a ripple effect of transformation worldwide.

She also dedicates her time to developing powerful self-hypnosis programs designed to release common blocks people face in every area of their life, from self-confidence, weight, relationships, finances, and much more.

Her latest program, Dietless Life, is perhaps my most exciting yet. Dietless Life helps you powerfully update how you think about food and weight loss for good and is supported by a free information group.

A best-selling author of five books, you may also know her from starting the I Am Enough movement.

Website: https://marisapeer.com

Free Meditations: https://marisapeer.com/free-gifts/

Instagram: https://www.instagram.com/marisapeertherapy/

Become an RTT® Therapist: https://go.applyrtt.com/join-rtt-social/?utm_source=MPInsta&utm_medium=social&utm_campaign=everygreen

___________

Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Matt Dahlia, cofounder of Yes Theory, discusses his reason for quitting YouTube, and what he has gained as a result of that decision. Starting at the beginning, Matt shares his journey from entrepreneur to creating and scaling Yes Theory with his best friends. He openly discusses the challenges that came along with the success of the channel, including burnout, anxiety, and questioning if it was the right thing for him. 

After making the decision to leave Yes Theory, Matt went on a journey of facing off with trauma and ultimately strengthening his ability to listen to his inner voice.

Matt also discusses some of the hardest things he has experienced, from completing an Iron Man to writing a book, he leaves us with an inspiring message to face off with the challenges and continue to choose growth.  

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Timecodes:

0:00 Intro

3:17 Reflecting on Leaving Yes Theory and Writing a Book

7:39 Creating Yes Theory: Clarifying & Claiming the Life that You Want

15:54 The YouTube Creator Burnout: Why it Happens and How to Avoid it

25:18 Facing off with Trauma & Anxiety 

32:38 The Time I Yelled at God and He Answered: Listening to Your Inner Voice

43:19 Healing within Community: Our Men’s Group 

54:59 Navigating the World as a Highly Sensitive Person

1:04:09 The Hardest Thing I’ve Ever Done: Writing a Book

1:14:56 What the World Needs Most: Each Other

1:22:32 André on Working with Logan Paul

1:29:30 Finding Success Without College

1:35:41 Why Matt Changed His Name

1:52:35 What’s Coming Next for Matt

1:54:24 Conclusion

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Matt Dahlia is a French-American author and entrepreneur. He is the cofounder of Yes Theory as well as Seek Discomfort, a clothing brand, and Fan of a Fan, a brand factory for creators. He has a newsletter at https://mattdahlia.substack.com/ where he openly shares his experiences and life lessons. He loves making up songs on the guitar and dabbles in tennis, salsa, and mountain climbing.

Pre-order "Talk to Strangers": https://www.seekdiscomfort.com/products/matts-book-bonuses-pre-order?selling_plan=589234198&variant=43863623204886

Matt's Newsletter: https://substack.com/profile/142665194-matt-dahlia

Watch Matt's Podcast: https://www.youtube.com/@YesTheoryPodcast

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Download André's FREE Book Recommendation List: https://www.knowthyself.one/books

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

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André Duqum

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