Know Thyself

Dr. John Churchill joins the podcast today to walk us through the process of human development: from infantry to enlightenment. He shares a deep understanding of the spiritual awakening journey and how we can best optimize ourselves for this process. He lays the foundation for the conversation by describing our planetary cycle and how it related to our own development. revealing the "Fourth Turning" our planet is currently in and it's greater global implications.

He describes the personal ascension process in 3 stages: growing up, cleaning up waking up - and how by deepening our understanding of these phases we can lay a strong foundation for our spiritual awakening.

André's Book Recommendations: https://www.knowthyself.one/books

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Timecodes:

0:00 Intro

1:49 The Wheel of Time: Understanding Earth’s Cycles

10:18 Organizing Ourselves For Planetary Change

18:54 Emergence: How to Optimize Yourself For Synchronicity 

22:22 The Fourth Turning: Our Current Planetary Cycle

35:05 Transitioning From the Head to the Heart 

39:10 Levels of Human Spiritual Development Explained

1:17:30 Healing Childhood Trauma: The Cleaning Up Process

1:24:27 Understanding the Attachment, Relational, & Self Systems

1:35:04 Visualization Practices for Healing Relations

1:47:45 How to Wake Up & See the Oneness

2:00:17 The True Nature of Self

2:08:05 Merging Growing Up, Cleaning Up, Waking Up

2:16:45 Specific Practices for Raising Your Consciousness

2:17:13 Developing Processes to Cover the 3 Stages

2:31:10 How to Embody Your Highest Self Today

2:39:40 Conclusion

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Born in London, Dr. Churchill's interest in psycho-spiritual development, Integral theory, Contemplative studies, Western Esotericism, and Mahayana Buddhism began in his adolescence, eventually leading him to spend several years as a Buddhist monk at Samye Ling Monastery in Scotland. During this time, John received the esoteric Planetary Dharma transmissions that would in time unfold as his contribution to a planetary fourth turning teaching.

For the last 25 years, John has developed a a Fourth Turning Planetary Dharma practice which includes the somatically based contemplative practice path; Embodying the Open Ground, that integrates psychodynamic healing, adult development and meditation. 

John holds a Doctorate in Clinical Psychology from William James College, and is a practitioner of Traditional Chinese Medicine.

Instagram: @planetarydharma

Website: www.planetarydharma.com

August online Retreat info: https://www.planetarydharma.com/embodying-the-radical-wholeness-of-the-open-ground-registration

10% off coupon code: KnowThyself10

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Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Born and raised as a pastor's son, Aaron Abke had a unique lens into religion from a young age. This led him ultimately on a spiritual journey of leaving the church and diving into the wisdom teachings of the world and eventually finding what felt most resonate to him. 

In this episode, we'll be decoding the mystery of Jesus Christ's life and how his true teachings can help us on our awakening journey. He goes past the 2,000 year old dogma and misinterpretation surrounding Jesus (or Yeshua) in order to unveil how we can awaken christ consciousness within us. 

Aaron describes the evidence hidden in the dead sea scrolls, the secret teachings of the Essenes, and messages in the actual Bible itself, for an intriguing conversation aimed at bringing truth back to the name of Jesus and supporting you on your own journey.

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Timecodes:

0:00 Intro

2:12 Reinterpreting the Life of Jesus

6:47 The Dead Sea Scrolls that Redefined Christianity

14:59 How the Essenes Lived: Ritual & Natural Law

23:03 The Missing Years of Jesus’ Life: What Actually Happened

30:04 Fundamentalism vs Mysticism 

30:56 Addressing the Triggers & Contradictions of Christianity

36:49 How Jesus Performed Miracles: Sevenfold Path of Peace

44:16 Seven Angels of the Heavenly Father

53:02 The End Goal: Merging Heaven and Earth

56:00 Second Coming of Christ: Resurrecting Christ Consciousness Within

1:02:29 Proof in the Bible that Jesus was an Essene

1:14:06 Initiation Process of the Essenes

1:22:17 Reincarnation & Jesus' Past Lives

1:26:30 Was Jesus Vegetarian?

1:36:29 Fasting for Spiritual Purification & Wellness

1:42:40 The Argument of Jesus Eating Fish

1:45:05 Results of Following the “Jesus Diet”

1:53:52 Daily Prayer Process of Essenes

1:59:47 Beyond Dogma: Feeling The True Law of God

2:04:24 Apocalyptic Cult? True Meaning Behind The End of Darkness

2:13:46 Sharing a Prayer from the Essenes

2:17:05 Finding Your Own Path

2:24:09 Conclusion

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André's Book Recommendations: https://www.knowthyself.one/books

Aaron Abke is a spiritual teacher and content creator, with a mission is to awaken this planet to the awareness of our oneness and collective destiny, which is called "4th Density Consciousness". This is Unity Consciousness; the awareness of Love and Oneness as the Highest Truth of the Universe.

Highly studied in The Law of One, Aaron teaches others how to integrate and embody this Truth in their Being, rather than merely learning about it. His aim is to provide humanity with the tools, knowledge, and practices needed to ascend our consciousness to the 4th Density Level.

YouTube: https://www.youtube.com/@AaronAbke

Instagram: https://www.instagram.com/aaronabke/

Website: https://www.aaronabke.com

"Jesus In India", video mentioned in the episode: https://youtu.be/TEvomvO8cb0?si=JWbdWsY3AD7pdKu-

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Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Gregg Braden is back this week for a closer look at unlocking the potential hidden in our very DNA. He and André discuss the profound power of the human heart and the possibilities that unlock through heart-brain coherence. By merging spirituality and science, Gregg gives practical tools and insights for healing trauma, self-regulating your biology, and harnessing the quantum field.

This episode is a continuation of our last, where Gregg laid the foundation for where we are at as a collective, facing the battle between our very humanness and the development of super technology. Gregg now dives deeper into how we can use that human potential to optimize our well-being and live our most vibrant life.

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0:00 Intro

4:33 The Value of New Perspectives

7:15 Heart Intelligence and Power

13:25 The Heart’s Neural Network

20:40 Heart-Brain Coherence

31:55 Cellular Memory Transfer

37:18 Heart’s Electromagnetic Field

39:40 Transcending Time & Space in the Quantum Realm

49:06 Entanglement, Connectivity & Prayer

52:39 Essence of Humanity

59:56 Harnessing Quantum Field Power

1:02:13 Remote Viewing & Accessing the Field

1:04:28 Mirror Neurons & The Power of Visualization

1:08:26 Heart-Based Problem Solving

1:13:21 Dealing with Anticipatory Grief

1:16:27 Earth School

1:20:07 Transforming Pain Into Purpose

1:28:11 Trauma, Neuropeptides and The Body

1:33:04 Personal Identity and Self

1:39:32 Cultivating Heart Power

1:45:44 Ancient Gnostic Jesus Discoveries

1:51:03 Manifesting Our Inner Potential

1:51:53 Closing Gratitude

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André's Book Recommendations: https://www.knowthyself.one/books

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New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world. 

Website: https://greggbraden.com

Instagram: https://www.instagram.com/gregg.braden/

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Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

New York Times best-selling author and scientist Gregg Braden explains the bridge between science and spirituality and what it reveals about our true nature as humans. Gregg sets the stage by describing the most pressing issue we face as a species right now: the battle for our own humanity. He shares how the innovations in technology and movement towards transhumanism threatens to extinguish the beauty of what it means to be human before we even discover what that means. 

This conversation is an intriguing deep dive into that topic, revealing the danger of technology and the divine potential hidden in human DNA.

Gregg also discusses his theory on the true origin of homo sapiens: from debunking the theory of evolution to discovering hidden ancient civilizations. 

Be sure to tune into next week's episode for a continuation of this conversation and learn how to unlock your own true potential.

André's Book Recommendations: https://www.knowthyself.one/books

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Timecodes:

0:00 Intro 

2:32 The Battle for Our Humanity & Divinity

17:39 Technology's Promise and Danger 

26:12 The Profound Potential In Human Biology

33:42 DNA as a Pathway to our Divinity

38:55 How Technology Atrophies Our Brain & Biology

48:23 Why Cloning Will Never Work

53:04 The Preciousness That We Are

57:17 True Implications of Evolving Technology

1:01:05 What’s Wrong with the Theory of Evolution

1:10:29 The True Origins of the Human Species

1:31:31 Humanity's Divine Ancestors (Proof Hidden in Our DNA!)

1:38:08 Simulation Theory & Cosmic Cycles

1:51:20 Mystery Hidden In The Moon & Earth's Core

2:03:44 Evidence of Advanced Ancient Civilizations

2:14:24 Seeing the Bigger Picture of It All

2:19:31 Conclusion

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New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality and the real world. Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command. In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today. The author of 11 award-winning books published in 38 languages, Gregg has received numerous honours, including a 2016 nomination for the prestigious Templeton Award. He has shared his presentations with The United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world. 

Website: https://greggbraden.com

Instagram: https://www.instagram.com/gregg.braden/

___________

Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

Rosicrucian Spiritual Teacher Dr. Robert Gilbert is back on Know Thyself this week for a deeper discussion into structuring the subtle body, awakening higher knowledge, and avoiding spiritual pitfalls. He and André discuss how to cultivate true sincerity on the spiritual path: a resonance that is essential for proper development and missing in many teachings. Robert shares his story of awakening and how he followed the messages that led him to his true destiny. He reveals how to cultivate a stronger inner vision to be able to have deeper clarity into your unique path and master self observation. He also dives deep into merging wisdom from different spiritual traditions, decoding the mysteries of sacred geometry, and the strong significance of the number 12.André's Book Recommendations: https://www.knowthyself.one/books___________Timecodes:0:00 Intro 

2:29 How to Properly use Spiritual Knowledge 

13:57 Spiritual Sincerity & True Resonance on the Path 

22:30 Robert’s Story: From Military to Spiritual Teacher

37:18 Spiritual Experiences That Shifted His Perspective

40:41 Cultivating Conscious Vision: Backward Review Exercise

54:45 Decoding Messages in Our Dreams

1:00:26 Tools for Mastering Self Observation

1:11:55 Merging Wisdom From Different Spiritual Traditions

1:18:25 Harnessing the Power of Sacred Geometry

1:30:39 What Cymatics Reveals About Us

1:38:56 Apply this Knowledge for Structuring Subtle Body

1:46:00 Significance of the Number 12

2:01:08 Reality of Birthing the New Golden Age

2:08:10 Conclusion___________Robert J. Gilbert Ph.D. is a former U.S. Marine Corps instructor in Nuclear­Biological-Chemical Defense, with over 30 years of research into both mainstream and holistic health methods. He holds a Ph.D. in International Studies, and contributed to the first academic textbook on Transformational Politics.Dr. Gilbert has extensively studied French methods of Vibrational Radiesthesia from the early 1900’s, sponsoring the translation of many rare texts into English for the first time. Dr. Gilbert was also the first non-­Egyptian to be granted Instructor status in the Egyptian system of BioGeometry®, founded by Dr. Ibrahim Karim of Cairo. Dr. Gilbert is currently the Director of the Vesica Institute for Holistic Studies in Asheville, North Carolina. He teaches both live and online courses, the latest of which is the Online series entitled Vibrational Testing and Healing.The Vesica Institute: https://www.vesica.orgInstagram: https://www.instagram.com/vesicainstitute/___________Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/Know ThyselfInstagram: https://www.instagram.com/knowthyself/Website: https://www.knowthyself.oneClips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKgListen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927André DuqumInstagram: https://www.instagram.com/andreduqum/Meraki Mediahttps://merakimedia.comhttps://www.instagram.com/merakimedia/

In 2006, after a long battle with cancer, Anita Moorjani went into a coma, her doctor told her family that she had only a few hours left to live. During the 30 hours she spent in the coma, she had a profound near-death-experience where she was told the purpose of her life. In this episode, André sits down with her for an in depth explanation of what went on and the insights she gained from the experience.

1:26 Life Before Cancer 

4:37 Facing Her Cancer Diagnosis 

16:56 How Inauthenticity Leads to Illness

23:42 Is It Your Fault? Taking Responsibility for Disease 

25:19 Facing Death & Going Into a Coma

28:36 Leaving Her Body & Awakening in the After-Life

35:28 What the 'Other Side' Is Like

41:30 The Moment My Purpose Was Revealed & Choosing to Come Back

47:27 Waking Up & Fully Recovering From Cancer

50:48 Sharing Her Experience with Others Afterwards

55:34 Reality of God & Our True Essence

59:08 What Happened After: Entering a New Way of Being

1:04:24 Actualizing Her Purpose Afterwards (Wayne Dyer, Book Deal, and Speaking)

1:11:15 Most Important Lessons I Learned in Death

1:16:23 How to 'Die' Before You Die

1:25:54 Truth About Time, Past Lives & Reincarnation

1:30:15 Secret to Overcoming Chronic Illnesses

1:32:58 Who You Are at Your True Essence

1:37:06 Making Choices from Love, Not Fear

1:39:50 Conclusion

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/KnowThyself and get on your way to being your best self.

2:33 Our Broken Connection to the Inner Child 

8:33 Restoring Our True Vitality

15:00 The Antidote to Playing Small  

21:54 Creating Friendships & Safe Spaces

29:48 Community is the New Currency

33:19 Tuning Into Who You Truly Are

35:59 Your Personal Permission Slip

46:00 Cultivating the Courage to Be Vulnerable

56:24 The Best Way to Change the World

1:01:45 Be Aware of 'Leaky' Energy

1:04:34 Power of Becoming a Devoted Partner

1:10:40 Thriving in Relationship: Masculine/Feminine Dynamics

1:22:11 Being a Better Parent to the Next Generation

1:26:50 Guided Sound Experience

1:30:42 Conclusion

Max Lugavere dives deep into the essential factors that contribute to living a longer and thriving life. Drawing from his extensive knowledge and expertise, Max shares invaluable insights on the foods to avoid, uncovering the detrimental impact they can have on our health and longevity. He sheds light on the critical importance of proactive measures to prevent chronic diseases, empowering you to take charge of your well-being. 

Max emphasizes the transformative power of incorporating movement throughout the day, highlighting its positive effects on longevity and overall vitality. He explores the intricate relationship between sleep, circadian rhythm, and optimal eating windows, revealing how these factors can profoundly impact our health-span. 

Max also delves into the profound significance of discovering our personal "why" for healthy living, igniting a sense of purpose and commitment to long-term well-being.

André's Book Recommendations: https://www.knowthyself.one/books

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Timecodes:

0:00 Intro

1:34 A Vision for A Brighter, Healthier Life

3:50 Health Span vs Life Span

12:44 How the Food Industry Tricked Us

21:56 The Danger of Ultra-Processed Foods 

28:12 3 Diet Changes That Make a Big Difference

33:04 Can a Plant-Based Diet Work?

36:56 Turning Knowledge into Real Change

46:19 Circadian Rhythm & Eating Windows

53:35 Optimizing Your Sleep 

1:05:55 Easily Burn Calories Throughout the Day

1:15:58 Toxins in Our Environment

1:26:51 Doing the Best with What you Have

1:30:12 Finding Your “Why”

1:38:05 Importance of Community 

1:41:35 Learning Through Relationship 

1:45:07 Conclusion 

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Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller Genius Foods and the Wall Street Journal bestseller Genius Kitchen. He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S, and has an audience of over 1.5 million followers across social media. His contributions to programs like The Rachael Ray Show, The Today Show, PBS’s Brief but Spectacular, and The Doctors, along with features in VICE, Fast Company, The New York Times, People Magazine, and CNN, and appearances on The Joe Rogan Experience and The Diary of a CEO, have made him a respected and well-known voice in the field. An engaging speaker on relevant health and wellness topics, Lugavere regularly leads keynote talks and corporate seminars around the world.

Instagram: https://www.instagram.com/maxlugavere

YouTube: https://www.youtube.com/channel/UCw-1kRP-tFmU7Byesum5XaQ

Website: https://www.maxlugavere.com

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Looking to Start a Podcast? Podcasting Course: https://www.podcastpurpose.com/

Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio: 

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/