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GUEST:

Kyle is the owner of Compound Performance which focuses on both athlete training and coaching development. Previously, he has worked in the fitness industry for 15 years in coaching, leadership, and educational positions with several organizations. Athletically, he has competed in track and basketball at the collegiate level and indoor rowing at the amateur level. 

EPISODE LINKS:

Site: http://compoundperformance.com

IG: https://instagram.com/compoundperformance_

PODCAST INFO:

Podcast website: https://upsidestrength.podbean.com/

Apple Podcasts: http://apple.co/3mroiB4

Spotify: http://spoti.fi/34jJtyX

Full episodes playlist: http://bit.ly/3oSCkxe

English Clips playlist: http://bit.ly/3gRmAry

French Clips playlist: http://bit.ly/2K1IoVK

TOPICS:

0:00 - Intro

0:53 - Start

1:38 - Background

7:28 - Learning in the gym

12:23 - Program ownership

16:58 - Shifting to Peak

20:59 - Rehab

23:22 - Programming for athletic dev

34:05 - Psychology and monitoring

48:39 - Hiring coaches and education

1:03:05 - Coaching coaches

1:15:32 - Kyle on social

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upsidestrength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/