Leave It On The Dance Floor

Mad House Season 2 is in full swing ALDC Elites! We have new house member, Donovyn Diaz joining the show this week to spill the tea on all we can expect from the rest of the season, his favorite/least favorite moments on camera with Abby and all the drama still in store... He also shares his upbringing becoming a dancer and professional industry experiences prior to Mad House including his time on America's Got Talent!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition, Abby’s Studio Rescue, and Mad House spilling behind the scenes secrets, exclusive never-before-seen content and more! 

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com 

Learn more about Chef Bruno Serato’s Caterina’s Club & help feed a family of 4 with a donation of just $5!

www.caterinasclub.org

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Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.

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What’s one thing that’s been stressing you out lately?

Have you noticed any physical signs of stress in your body?

Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. 

Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being.

Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience.

In this interview, you'll learn:

How to Reduce Stress and Anxiety Through Breathwork

How to Use Movement to Improve Brain Health

How to Identify Your Personal Stress Cues

How to Build Resilience After Trauma

How to Create a Morning Routine for Mental Clarity

How to Foster Meaningful Social Connections for Brain Health

Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

01:11 Get to Know the Brain's Potential

02:10 What Makes a Healthy Brain?

04:35 The Complexity of the Brain

06:12 Scientific Difference Between Anxiety and Stress

09:42 Breathing Techniques for Anxiety

15:36 The Dangers of Chronic Stress

17:34 Protect Your Brain from Stress and Anxiety

19:38 What's Your Morning Routine?

21:39 Exercise Promotes Better Brain Function

23:36 Staying Focused Takes Effort

26:34 Start Small to Build a Habit

28:38 Everyday Anxiety Versus Anxiety Disorder

33:05 How to Look at Anxiety Differently

36:24 Approaching Grief with Positivity

40:03 How Resilient is the Brain?

42:57 Emotional Trauma 

45:19 Can We Resilience Against Trauma?

47:29 The Joy Conditioning

52:32 The Classic Growth Mindset

57:13 What Happens in the Brain During Healing 

01:00:20 The 5 Pillars of Better Brain Health

01:05:48 Find a Natural Place of Community Gathering

01:07:43 Develop the Love for Learning

01:11:37 Your Brain is Beautiful

01:14:04 Does Positive Affirmation Work?

01:15:05 4 Things That Make Memories Stick

01:19:35 How to Strengthen Your Memory

01:20:47 Wendy on Final Five 

Episode Resources:

Wendy Suzuki | Website

Wendy Suzuki | Flickr

Wendy Suzuki | Instagram 

Wendy Suzuki | Facebook 

Wendy Suzuki | LinkedIn

Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Here we are back for another episode of our new series: Dance Diaries where Abby takes us back into her and her family’s journey through the dance world. This week we’re celebrating the love and loyalty of her amazing parents George “Salty” Miller & Maryen Lorrain Miller and discuss their big move from Miami, Florida to Pittsburgh, Pennsylvania where the OG studio in the Burgh was founded!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition and Abby’s Studio Rescue spilling behind the scenes secrets, exclusive never-before-seen content and more!

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com

Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor

Learn more about Chef Bruno Serato’s Caterina’s Club & help feed a family of 4 with a donation of just $5!

www.caterinasclub.org

CONNECT WITH ABBY LEE: 

PATREON: https://www.patreon.com/THEREALABBYLEE 

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Introducing ⁠Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke from On Purpose with Jay Shetty.

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Have you ever avoided looking at your finances?

If money were a person, how would you describe your relationship with it?

Today, Jay welcomes back his long time friend, Lewis Howes, a New York Times bestselling author, entrepreneur, keynote speaker, and former professional athlete. He is the host of The School of Greatness podcast, one of the top-ranked business and self-development shows in the world, where he interviews some of the most influential leaders in business, wellness, and personal growth.

The conversation highlights key principles for transforming one's financial mindset, including the power of awareness, gratitude, and generosity. Jay and Lewis examine how early experiences with money influence current financial behaviors and emphasize the importance of developing a mindset of abundance rather than scarcity. By recognizing and reshaping these beliefs, financial opportunities can be approached with clarity and confidence.

Lewis emphasizes on the distinction between making money easy and chasing easy money. While many seek quick financial success, they explore the pitfalls of short-term thinking and the long-term benefits of building sustainable wealth through skill development, strategic planning, and emotional resilience. The concept of mapping out financial goals is introduced as a way to create structure and direction in money management.

In this interview, you'll learn:

How to Identify and Change Your Money Beliefs

How to Develop Awareness Around Your Financial Habits

How to Shift from a Scarcity Mindset to an Abundance Mindset

How to Invest in Yourself to Build Long-Term Financial Success

How to Create a Clear Financial Plan for Stability and Growth

How to Use Energy, Passion, and Curiosity as Valuable Currency

Financial freedom isn’t just about earning more—it’s about breaking free from limiting beliefs, embracing abundance, and making intentional choices that align with long-term success. 

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

01:06 Awareness Around Money and Finances

06:23 How to Get Out of Debt

09:44 How to Attract Financial Abundance

14:28 Rewire Your Brain to Earn More Money

16:22 The Mindset Habit to Unlock Abundance

20:11 Create an Opportunity to Showcase Your Value

27:08 3 Skills to Create Valuable Connection

33:41 Building a Foundation for Your Dream Career

35:44 Can You Manifest Money?

41:01 What’s Your Relationship with Money?

48:32 Generosity Attracts Abundance

53:10 Lessons from Quick and Easy Money

57:55 Invest in Your Self Growth

01:00:51 Money Cant Solve All Problems

Episode Resources:

Lewis Howes | Website

Lewis Howes | TikTok

Lewis Howes | Instagram 

Lewis Howes | Youtube

Lewis Howes | Facebook 

Lewis Howes | LinkedIn

Lewis Howes | X

Make Money Easy: Create Financial Freedom and Live a Richer Life

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Austin Diaz, star of Mad House Season 1 joins Leave It On The Dance Floor to spill the tea on what it was like living in the same house with Abby Lee Miller… he opens up about challenges faced in the Mad House, his experience getting to meet stars like Debbie Allen, Richy Jackson and Paul Becker on the show & his time now at the prestigious USC Kaufman School of Dance!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition, Abby’s Studio Rescue, and Mad House spilling behind the scenes secrets, exclusive never-before-seen content and more! 

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com 

Learn more North Shore Animal League and how you can help make a donation to better the quality of life for Animals in need!

https://www.animalleague.org

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FOLLOW AUSTIN!

https://www.instagram.com/austinndiaz

Watch Season 1 of Mad House! https://itsbrandontv.live/show?showID=10&referral_id=BRANDON 

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Introducing Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism from On Purpose with Jay Shetty.

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Do you think telepathy is real?

Have you heard of non-speaking kids using telepathy?

What if non-speaking individuals with autism could communicate through telepathy — and science is starting to prove it?

In this episode of On Purpose with Jay Shetty, award-winning filmmaker Ky Dickens takes us on a groundbreaking journey, where non-speaking individuals discover they can communicate telepathically. Ky shares powerful stories of families uncovering untapped abilities in their loved ones, challenging traditional communication methods. As science begins to validate these experiences, the potential for a new, wordless form of connection unfolds.

Ky and Jay explore the intersection of science and spirituality, and why unlocking our own intuition may be more possible than we think. Don’t miss this episode!

In this interview, you'll learn:

How to Develop Your Intuition and Deepen Consciousness

How to Communicate Telepathically with Non-Speaking Individuals

How to Support and Empower Non-Speaking Individuals with Autism

How to Create a More Inclusive World for People with Autism

How to Explore the Science of Telepathy and Consciousness

How to Embrace the Unknown and Shift Your Perception of Reality

By challenging our assumptions, we free ourselves from limiting beliefs and make space for new possibilities. 

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

01:55 The Social Justice Documentary Filmmaker

06:08 Testing the Theory of Telepathy

08:30 The Limitations of Autism

10:32 What is Apraxia?

11:52 Listening to a Non-Speaking Child

13:29 How Does Telepathy Works?

17:32 How Materialism Has Dictated Our Consciousness

19:41 Remote Viewing Using Psy Abilities

26:19 Telepathic Links Based on Love

29:02 Savant Skills: Extra Sensory Perception (ESP)

33:09 All Truth Goes Through Three Stages

35:26 Consciousness Sharing is More than Telepathy

40:35 Finding Your Life's Purpose

45:00 Science is Catching Up with Spirituality

49:57 Resistance Against Positive Change

51:40 Telepathy is Real

55:16 How Telepathy Works in Animals

57:47 Communication is Basic Human Right

01:03:12 Daily Magic of Telepathy

01:05:04 The Mental Telegraphy

01:06:58 Telepathic Dreams and Lucid Dreaming

01:08:36 Telepathic Conversations

01:11:15 Connection Through the Hill

01:14:15 Apraxia: The Mind and Body Disconnect

01:16:55 Exploration of the Consciousness  

01:20:26 Ethical Approach to Studying Non-Speakers

01:25:39 Lessons From The Telepathy Tapes  

Episode Resources:

Ky Dickens | Website

Ky Dickens | X

Ky Dickens | Instagram 

Ky Dickens | LinkedIn

Ky Dickens | IMDB

The Telepathy Tapes

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing the first episode of our Dance Diaries series, where Abby Lee Miller takes us on a personal journey through her dance roots, sharing stories of her mother, Maryen Lorrain Miller, and how she laid the foundation for Abby's own path in the dance world. This new series offers an inside look at Abby's upbringing, the influences that shaped her, and the training that got her to where she is today. Tune in for a heartfelt look at the woman who started it all and the legacy that continues to impact the dance community!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition and Abby’s Studio Rescue spilling behind the scenes secrets, exclusive never-before-seen content and more!

Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com

Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor

Learn more about Broadway Cares: Equity Fights AIDS and discover how you can make a difference in preserving the entertainment industry and supporting those within it.

broadwaycares.org

CONNECT WITH ABBY LEE: 

PATREON: https://www.patreon.com/THEREALABBYLEE 

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INSTAGRAM: https://www.instagram.com/therealabbylee 

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/

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TIKTOK: https://www.tiktok.com/@aldctherealabbylee

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Introducing You’re WORTHY of the Life You Want from The Oprah Podcast.

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BUY THE BOOK!

"Matters of the Heart: Healing Your Relationship with Yourself and Those You Love" By Thema Bryant, Ph.D. - available here.

In this episode of The Oprah Podcast, renowned psychologist, author, and minister Dr. Thema Bryant shares practical ways we can heal the relationship we have with ourselves and those closest to us. Dr. Thema integrates both clinical insights along with spiritual wisdom and teaches how to nurture our relationships, which she says enhances our overall quality of life.

Dr. Thema also answers questions from people who Zoom in from around the country that desire to heal the relationships in their own lives.

Subscribe: https://www.youtube.com/@Oprah

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprah/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast:

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Abby chats with the legendary Sonja Morgan, star of The Real Housewives of New York, Welcome To Crappie Lake, and host of the Sonja In Your City Caburlesque Tour! They dive into her early days on reality TV, including how RHONY almost had a different name and the challenges of fame. Sonja opens up about staying on the show for over a decade, her love for Caburlesque, and what fans can expect from her new tour.

The conversation also covers her thoughts on Bravo's RHONY reboot, her dynamic with Luann, and the possibility of a Crappie Lake Season 2. Plus, Sonja reflects on her favorite moments from RHONY and what’s next for her outside of reality TV. Don’t miss this candid and fun conversation with one of the icons of reality TV!

Join us each week as we rewatch and recap your favorite moments/episodes of Dance Moms, Abby’s Ultimate Dance Competition and Abby’s Studio Rescue spilling behind the scenes secrets, exclusive never-before-seen content and more! Abby Lee Apparel: *Use Code: ALDCELITE* for 15% OFF your first order today! www.abbyleedancecompany.com Shop Podcast Merch! https://shop.hurrdatmedia.com/collections/leave-it-on-the-dance-floor FOLLOW SONJA

Instagram: https://www.instagram.com/sonjatmorgan

Twitter: https://twitter.com/SonjatMorgan

Facebook: https://www.facebook.com/sonjatmorgan

GET TICKETS TO HER "SONJA IN YOUR CITY" TOUR 

Website: https://sonjamorganofficial.com

CONNECT WITH ABBY LEE:

PATREON: https://www.patreon.com/THEREALABBYLEE 

CAMEO: https://www.cameo.com/therealabbylee 

YOUTUBE: https://www.youtube.com/@therealabbyleemiller 

INSTAGRAM: https://www.instagram.com/therealabbylee

FACEBOOK: https://www.facebook.com/OfficialAbbyLeeMiller/ 

X(TWITTER): https://twitter.com/abby_lee_miller 

TIKTOK: https://www.tiktok.com/@aldctherealabbylee

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Introducing CHRIS KIRKPATRICK: LADYWORLD, AIR HUMPING + THE *NSYNC REUNION from LadyGang.

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This week on LadyGang, the ladies are joined by none other than Chris Kirkpatrick from NSYNC for the ultimate boy band nostalgia trip! He spills behind-the-scenes secrets from the group’s biggest moments, talks about the possibility of an NSYNC reunion, and reveals what life has been like post-boy band fame. Plus, Chris talks about his special appearance at LadyWorld, giving fans the boy band moment of their dreams! He also discusses the viral NSYNC reunion at a recent Justin Timberlake show. 

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].