What if the key to your happiness doesn't lie in accolades or societal approval but within you? While in Australia, I found such wisdom in an insightful book 'Awareness' by Anthony D'Amello. It's all about freeing yourself from the pressure of aiming for the gold prize and, instead, embracing the act itself. In this episode, I share intriguing narratives from the book which may help you reflect on your own pursuits and aspirations.
 

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you leaning more toward pessimism lately? It's okay. The ebb and flow of life can sometimes pull us in darker directions. Together, we're going to shine a light on these shadows. Using the powerful ABCDE method from Martin Seligman's "Learned Optimism," we'll learn how to transform our negative reactions into enlightened, strength-filled choices. Let's take negativity by the horns and turn it into a force for growth.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever feel like you're carrying the weight of the world on your shoulders, always trying to please everyone else but yourself? Let's shake up that narrative today! We're exploring the magic of receiving and giving as we break down the ball and chain of societal expectation that women, in particular, tend to carry - that we have to do it all on our own without being a burden. I'm sharing my personal experiences that underline the importance of opening up to the joy and relief of seeking and accepting help. 

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling that irritable rush of heat enveloping you? You're not alone. It's time we talk about anger - the emotion we're trained to suppress, often misunderstood and rarely explored. I've found that anger, contrary to popular belief, is not a detrimental emotion. It's an informant, a guide, a signpost that points us towards the areas of our life that require our attention. 

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt the urge to reconnect with your inherent creative spirit but didn't know where to start? Once again, I'm sharing the teachings of Julia Cameron in her 12-week course, The Artist's Way. I've discovered that it's not just about creating art; it's about the awe, the mystery, and the joy of existence itself. Harnessing my whimsical side has been a journey of self-discovery, and I want to share that journey with you.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever stopped to consider how much of our happiness hinges on the outcomes we pursue? Can the simple wisdom of a child alter your perspective on success, failure, and enjoyment? Join me as I share an endearing tale about my nephew Jacob, a ten-year-old football enthusiast with a game-changing philosophy about life and sportsmanship.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like life's hurdles were guiding you towards something better? This episode dives into just that, illustrating how even the smallest frustrations can open doors to new possibilities. We kick things off with a light-hearted personal story about my hunt for the perfect strapless bra for a wedding in Australia. What seemed like a fashion crisis soon transformed into an enlightening revelation about how the universe nudges us toward our needs in unexpected ways.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Ever felt like you're outgrowing your current situation but you're unsure if it’s time to move on? I've been there - feeling awkwardly stuck in an 'egg' that was once a comfortable fit. Drawing upon my personal journey of trading in my tech career for my side hustle and ending my first marriage, we navigate the complex terrain of change in this episode.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Are you curious about the divine gift of creativity? Have you ever wondered about the universe's role as the ultimate artist? Allow me to share my journey into the heart of creativity inspired by Julia Cameron's transformative book, "The Artist's Way." Discover the profound impact of practices like morning pages and artist dates on our daily lives, as we tap into our unique creative selves and see the world differently.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Have you ever pondered over your to-do list and wondered why some tasks seem to hang around forever? They become like unwanted guests, refusing to leave your mental abode. This episode shifts your perspective, transforming these tasks from burdensome obligations to opportunities. Let's go on a little adventure to reframe our thoughts around the infamous to-do list and discover how this shift can lead to a more enjoyable and less stressful life.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to [email protected]

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.