In today's episode, Todd shares a success Story: How EMDR Healed The Trauma of Infidelity," about a couple who were able to heal from the trauma of infidelity with the help of eye movement desensitization and reprocessing (EMDR) therapy.

The couple, who we'll call Ken and Nancy came to his office in a difficult place. Ken had cheated on Nancy with a co-worker, someone that Nancy knew, and it was a multiple betrayal on many levels for Nancy. 

She was not sure if she wanted to continue with therapy as she had one foot out the door.

Listen in and hear how Todd used EMDR to help them work on their issues and heal their marriage after infidelity

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a infidelity expert with a 90% success rate and therapist in Huntington Beach.  He provides relationship counseling to couples online and throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com

LINKS:

Get your FREE copy of 10 Steps Towards Healing From Infidelity here:  https://toddcreager.com/infidelity-freebie/

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

If you are curious about how EMDR works then you'll want to listen to Todd talk about how EMDR can help you heal your attachment wounds in this episode of Let's Talk About Love, Sex & Intimacy Podcast.

Listen in and discover:

•  What EMDR is
• The 8 stages of the EMDR protocol so you know how it works as a healing modality
• Why not all trauma is obvious and how childhood attachment wounds occur
• How EMDR helps you heal those childhood wounds and what happens as a results of this work.

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

Need Help with Healing From Trauma?

How most people deal with trauma won’t help you heal and have the life you want.   

Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.  Get it here: https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma 

Haven’t left a review yet? All you have to do is go to:

https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, Todd shares a success story where he used EMDR to heal childhood attachment wounds so that this woman was able to create boundaries, become more confident and self loving.

As a result she is blossoming personally and has a healthier view of what type of a relationship she wants and needs.  She now understands and has the keys to having the love she wants.

Tune in and discover:

1. What EMDR and how Todd uses it to help his patients process memories and heal themselves.
2. What attachment wounds are and how they can affect our development and our ability to have healthy relationships with ourselves and others.
3. How Todd used EMDR to help a woman heal her attachment wounds successfully.

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

Need Help with Healing From Trauma?

How most people deal with trauma won’t help you heal and have the life you want.   

Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.  Get it here: https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma 

Haven’t left a review yet? All you have to do is go to:

https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, relationship expert and couples therapist Todd Creager explains how he's discovered the power of using EMDR which stands for Eye Movement Desensitization and Reprocessing Therapy to help couples stop fight or flight and start communicating better with each other.

Listen in and hear Todd:

1. Explain what EMDR (Eye Movement Desensitization and Reprocessing Therapy) is.
2. How couples tend to trigger each other and how that affects their ability to communicate with each other.
3. Why emotional conversations are so difficult and how EMDR can make them easier to have with your partner.
4. How EMDR can help you activate your adult self so that your relationship can thrive.

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

• Secrets to a Sexy Marriage:  https://toddcreager.kartra.com/page/sexy-marriage-secrets

Need Help with Healing From Trauma?

How most people deal with trauma won’t help you heal and have the life you want.   

• Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.  Get it here: https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma 

JOIN TODD ON SOCIAL:

• Facebook - https://www.facebook.com/RelationshipBreakthrough
• Instagram - https://www.instagram.com/todd_creager/
• Twitter - https://twitter.com/toddcreager
• LinkedIn: https://www.linkedin.com/in/toddcreager
• Pinterest: https://www.pinterest.com/toddcreager/

Haven’t left a review ye

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this video,  Todd about the power of meditation to help you become more present with yourself and others.

There is a beautiful freedom in becoming present and fully alert, undistracted by thoughts, feelings, and sensations.  It allows us to experience the delicious inner stillness that is always with us.  

Becoming more self-aware and practicing this presence can greatly assist us in not following unhelpful thoughts that may lead us to behaviors that are self-defeating.

Listen in and discover:

• #1: Why it is important to become more present with yourself and others.
• #2: How one of the main obstacles of being present is a constant state of “wanting and when you are able to let go of this wanting...what happens when you are able to make this shift.
• #3: The other obstacle to becoming present is this innate impulse many of us to want to be in control  Todd explains what we can do to stop feeling like we need to control and when we do what happens as a result.
• #4: The other ways that becoming present with yourself can help you to heal in other parts of your lives…such as when you've experienced trauma, infidelity, gaslighting or toxic relationships.

HELPFUL LINKS:

• Start Living Your Best Life Today:  Get on the waitlist so you can register for Todd's monthly Best Self Experience where you'll learn how to identify areas for self-work and growth and get the assistance you need to make it happen here:  https://www.toddcreagertraining.com/best-self 
• Meditation can benefit not only your well-being but your relationships as well…get the 7 Mind-blowing Effects of Meditation guide here: https://www.toddcreagertraining.com/effects-of-meditation
• You can also learn more about Todd's Meditation for Self and Interpersonal Healing Program and register here: https://www.toddcreagertraining.com/meditation-membership

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, therapist and relationship coach Todd Creager discusses healing trauma, specifically attachment wounds using EMDR. 

Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique that Todd uses to help his patients to process and heal  traumatic memories. 

You'll want to listen to today's episode and see if you can self-identify with any of the childhood attachment traumas that Todd describes.  You might be carrying around some childhood attachment traumas that are impacting your relationship in ways you aren't aware of...

Listen in as Todd explains:

1. What EMDR is and how it helps people process and heal from trauma.
2. What complex trauma and specifically attachment trauma is.
3. The situations that cause attachment trauma to occur in our childhood
4. How attachment trauma shows up and impacts our adult relationships
5. How EMDR can heal those attachment traumas and improve our adult relationships.

HELPFUL LINKS

Get 5  The Keys to Healing From Trauma Free Download Here:  https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, therapist and relationship expert Todd Creager discusses how to trust yourself when you're being gaslighted.  Unfortunately gaslighting happens more often that we'd like to think.

You may be having a hard time trusting yourself when you're being gaslit especially if you are working on becoming healthy and setting boundaries for yourself.

If you are feeling like it is time to be yourself and break free from being gaslighted by your family and/or partner then you'll want to listen and discover

• What is gaslighting, so you can identify when and if it is happening to you.
• Advice on what to do if you're thinking that something feels wrong to you.
• Challenges that may arise when you start getting healthy and setting boundaries, 

Plus Todd shares tips/encouragement that will help you move forward and not stay in unhealthy relationships where you are being gaslighted. 

HELPFUL LINKS:

Wondering If You're Being Manipulated By A Gaslighter?  Get Todd's Checklist Right Here:  https://toddcreager.kartra.com/page/gaslighting-checklist 

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling/coaching to couples throughout the world virtually and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com 

Haven’t left a review yet? All you have to do is go to:

https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode of the Let's Talk About Love Sex and Infidelity Podcast, relationship coach and seasoned meditator Todd Creager explains how meditation helps victims of gaslighting.

Gaslighters are experts at getting you to abandon your sense of what is true and make you doubt yourself.   Gaslighters may even enlist members of their family to take their side which makes it even harder to break free and heal yourself.

Todd dives into how meditation helps victims of gaslighting by explaining

1. What is gaslighting
2. Why people gaslight others
3. What happens when you are being gaslighting.
4. How meditation can help you develop a deeper connection with your self again even when you are being gaslighted 

When you listen in you'll discover more ways that meditation can help you regain your sense of self  when you are a victim of gaslighting.

Get The Mind-Glowing Effects of Meditation Guide Here: https://www.toddcreagertraining.com/effects-of-meditation

Wondering If You're Being Manipulated By A Gaslighter?  Get Todd's Checklist Right Here:  https://toddcreager.kartra.com/page/gaslighting-checklist 

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode of the Let's Talk About Love, Sex and Infidelity Podcast Todd Creager shares a simple tip that will help you fan the flames of passion in your relationship.

This is so simple and straight forward but so many people often over look it.  Todd's personally used this technique himself and with 1,000's of couples in his private practice.

Tune in and discover:

1. Why many couple fall into a rut in their relationships
2. Why making this one shift can re-ignite the flames of passion again in your relationship
3. How to do it and what happens when you use this technique, not only with you but with your partner as well!

Todd even shares a simple exercise in this episode.  So, you'll want to grab a pen and paper, listen in and make a list of what is missing right now in your relationship so that you know where to start fanning the flames of passion in your relationship!

HELPFUL LINKS:

• Rekindle  those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide:  https://toddcreager.kartra.com/page/sexy-marriage-secrets
• Get Todd’s proven principles that will help you  make your marriage work and sustainable for the long haul with his guide:  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

ABOUT TODD CREAGER:

Todd Creager, LCSW, LMFT. Todd is a sex expert and therapist located Huntington Beach, CA.  He provides relationship coaching to couples located anywhere virtually.  You can contact him at (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

Haven’t left a review yet? All you have to do is go to:

https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode of the let's talk about Love Sex and Infidelity Podcast, Todd and Kristen discuss how meditation can help you forgive past hurts and break free from toxic relationships.  

Todd is a firm believer in combining healing modalities into his practice.  He incorporates EMDR, Emotional Focused Therapy and Meditation to help promote optimal healing and living for his patients.

Todd himself has been practicing meditation for 40+ years and he’s personally experienced how it has positively impacted his personal relationships and his health.

Todd has a fun story to share with you all today that can be of help if you are struggling or having a hard time getting started  with a meditation practice

Listen in and discover

1. Why pain is an inevitable part of our human experience and when we hold on to past hurts is closes us off to our life's energy
2. The pain that happens when we get stuck in toxic relationships or toxic patterns within relationships and how we can break free from them.
3. He explains in detail the concept of our lower and higher selves… and shares how being able to access your higher self can help when breaking free from toxic patterns and relationships.
4. Why forgiveness is an important part of the healing process…  And he shares why forgiving someone for past hurts is more about helping you off the hook from pain and is not anything about letting the person who hurt you off the hook.  
5. When is it wise to forgive even if you’ve experienced trauma or abuse by that person?  

HELPFUL LINKS:

• You can also learn more about Todd's Meditation for Self and Interpersonal Healing and enroll right  here: https://www.toddcreagertraining.com/couples-meditation
• Listen into Episode #126 where they discuss how Meditation Helps You Access Your Romantic Self here: https://www.buzzsprout.com/1969578/11947626
• Meditation can benefit not only your well-being but your relationships as well…get

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...