In this video, relationship coach and therapist Todd Creager explores how meditation reduces or removes sexual performance anxiety.
Listen in and he shares 5 ways that meditation can help you if you or your partner is experiencing sexual performance anxiety:
- How meditation reduces stress and the impact on sexual performance.
- How meditation is deep rest and gives you the energy to want to have sex with your partner.
- How meditation makes you more present and the impact this has on your sexual performance.
- How meditation can help you get beyond those feelings that may be affecting you.
- How meditation helps you be more self loving which in turn helps reduce or eliminate your sexual performance anxiety.
Check out Todd's Meditation for Self and Interpersonal Healing program and get started for just $47/month: https://www.toddcreagertraining.com/meditation-membership
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Todd Creager, LCSW, LMFT
Todd is a sex expert and therapist in Huntington Beach. He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.
You can find more tips and resources from Todd Creager at: https://toddcreager.com
HELPFUL LINKS:
Meditation can benefit not only your well-being but your relationships as well…get the 7 Mind-blowing Effects of Meditation guide here: https://www.toddcreagertraining.com/effects-of-meditation
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Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass
Todd Creager, LCSW, LMFT
Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.
You can find more tips and resources from Todd Creager at: https://toddcreager.com
HELPFUL LINKS:
- Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
- Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
- 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
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