In this episode, Infidelity expert and therapist Todd Creager answers the question do men and women cheat the same?

He dives into this topic and shares what women and men want and how these “wants” cause the cheating.

Watch the video and find out what Todd has to say about:

✅ Power and infidelity

✅ Cheating for Love

✅ Cheating for Sex

✅ Cheating for validation

✅ Cheating for an emotional connection

And many other reasons that he’s observed in his work with thousands of couples working with him to heal from infidelity in his practice.

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com 

HELPFUL LINKS:

• Get your FREE copy of 10 Steps Towards Healing From Infidelity here:  https://toddcreager.com/infidelity-freebie/
• Check out Todd's Program The Infidelity Cure here:  https://toddcreager.kartra.com/page/infidelity-cure 
• Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode we are going to continue our  discussion from episode # where we chatted about Meditation, the benefits and how it gives you the freedom to drop your agenda and to be able to listen from a deeper place.  And if you haven’t listened in to that episode, i’ve got the links in the notes for you

Specifically, we’re going to talk about  Opening Your Heart to More Love which is great because when we recorded this episode in August, Todd celebrated his 38th wedding anniversary. 

Todd has lots to share in this episode not only about working with the couples in his practice but also from his own relationship.

Listen in and discover: 

• What typically are the biggest blocks that prevent people to having the love they want.
• How does meditation help people get over their fears, blocks so they can access the inner part of them that is already capable of giving and receiving love.
• Todd explains the health benefits of reducing inflammation and increasing Oxytocin for people who are listening in and are wondering why and how meditation can help with that AND get more love.
• Todd shares stories and examples about how meditation has increased the capacity to receive loving energy and how it has helped others to start seeing their partner as a source of love and pleasure.

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

LINKS:

• Listen in to Episode #104: Meditation and Radical Self Acceptance right here: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242?uo=4 
• Meditation can benefit not only your well-being but your

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, Todd Creager explains what is an anti inflammatory couple?   

Plus…why this is important for your relationship (and health) and how you can become one too!

There is a lot of discussion these days in the medical field about how inflammation can damage our health, but did you know that it can also impact your mental health and your personal relationships?

Listen in and discover Relationship Todd Creager’s thoughts on why all couples need to take a look a their relationship and see if they fall into the category of being an inflammatory couple or an anti inflammatory couple.

Todd shares:

❇️ The symptoms of an inflammatory couple.

❇️ Why creating an anti inflammatory relationship is important.

❇️ What are the key things you must do in order to create an anti inflammatory relationship.

Watch the video and find out what Todd has to say about how couples can trigger an inflammatory response in each other and how you can regulate each other in more healthy ways in order to become the anti inflammatory couple.

TAKE ACTION:

============

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

LINKS:

• Meditation can benefit not only your well-being but your relationships as well…get the 7 Mind-blowing Effects of Meditation guide here: https://www.toddcreagertraining.com/effects-of-meditation
• You can also learn more about Todd's Meditation for Couples Program and register here: https://www.toddcreagertraining.com/couples-meditation

Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, relationship expert and therapist Todd discusses what commitment on your relationship journey looks like and what does it take to have a healthy relationship.

Listen in and discover: 

→ What successful couples do to have a healthy long-term relationship.

→ What does “working on my relationship” really mean?

→  What common problems relationships have what you can do to overcome them.

→ What you really need to be paying attention to in your relationship.

TAKE ACTION

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

LINKS:

• Rekindle  those passionate, sexy feelings you both felt when you first met with Todd’s Secrets to a Sexy Marriage guide:  https://toddcreager.kartra.com/page/sexy-marriage-secrets
• Get Todd’s proven principles that will help you  make your marriage work and sustainable for the long haul with his guide:  7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM

Haven’t left a review yet? All you have to do is go to: https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, Todd Creager talks about how meditation helps you become more self accepting and a better partner.   

This subject is a central theme inside Todd's Meditation for Couples program.

Todd shares how learning to become more self accepting helps you tap into this unconditionally loving part of you, it frees you from the false story of inadequacy. 

It also makes it so much easier to stay present and tuned in to your partner.

Todd answers these questions:

• Why is it that emotionally charged conversations are a natural part of being in a relationship with another human being?
• Why do we get so defensive when our partner (or anyone else for that matter)  gives us negative feedback or complaints?
• What is Radical Self-Acceptance and how does meditation help us access this?
• Todd shares a story about how being able to practice radical self acceptance has impacted a person and their relationship.

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com 

LINKS:

• Meditation can benefit not only your well-being but your relationships as well…get the 7 Mind-blowing Effects of Meditation guide here: https://www.toddcreagertraining.com/effects-of-meditation
• You can also learn more about Todd's Meditation for Couples Program and register here: https://www.toddcreagertraining.com/couples-meditation

Haven’t left a review yet? All you have to do is go to:

https://podcast

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, Todd Creager gives you a behind the scenes update on his marriage.   This month he's celebrating 38 years of marriage to his wife Cherie and he's reflecting on how meditation has positively impacted his marriage.

Listen in and discover:

• How often Todd and his wife Cherie meditate.
• Todd and Cherie's relationship challenges and how meditation helps them.
• What benefits they get individually and as a couple from meditation.

And much more!

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

HELPFUL LINKS:

• Meditation can benefit not only your well-being but your relationships as well…get the 7 Mind-blowing Effects of Meditation guide here: https://www.toddcreagertraining.com/effects-of-meditation
• You can also learn more about Todd's Meditation for Couples Program and register here: https://www.toddcreagertraining.com/couples-meditation

Haven’t left a review yet? All you have to do is go to:

https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, Todd Creager discusses how the practice of mediation can quiet your inner critic. Your inner critic is that voice inside your head, a running tape that tells us things that are not always constructive.

Sometimes your inner critic can help keep you out of trouble or help us when we make a mistake…but most of the time it’s not constructive.

Listen in as Todd shares:

• How meditation slows you down so that you can start paying attention to your thoughts
• How it helps you not get so caught up by when the inner critic tries to take over your thoughts
• How it gives us a sense of separation that allows us to decide if we are going to listen to the inner critic or not
• And much more!

TAKE ACTION:

============

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com 

LINKS:

=====

• Meditation can benefit not only your well-being but your relationships as well…get the 7 Mind-blowing Effects of Meditation guide here: https://www.toddcreagertraining.com/effects-of-meditation
• You can also learn more about Todd's Meditation for Couples Program and register here: https://www.toddcreagertraining.com/couples-meditation

Haven’t left a review yet? All you have to do is go to:

https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode of the Let's Talk About Love, Sex and Infidelity Podcast, relationship expert and therapist Todd Creager discusses how meditation can shift your relationship EVEN if your partner does not meditate!

Listen in and hear Todd share that the more you meditate, it gives you the ability to find the place inside of yourself that is unconditionally loving.  He even shares how his practice impacted his relationship and inspired his wife to begin her own meditation practice.

Take aways:

• It only takes one person to shift a relationship
• Meditation give us the ability to access the best inside of ourselves
• How our energy can affect others

You can also learn more about Todd's Meditation for Couples Program and register here: https://www.toddcreagertraining.com/couples-meditation

Meditation can benefit not only your well-being but your relationships as well…get the 7 Mind-blowing Effects of Meditation guide here: https://www.toddcreagertraining.com/effects-of-meditation

TAKE ACTION
-------------------
Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, your host and relationship expert Todd Creager discusses the power of stopping…how it improves our health and relationships.

Todd covers:

1. What is slowing down and stopping?
2. Why it is possible and necessary for everyone to find the time in our lives to stop..
3. Why stopping makes our entry back into busy lives richer.

Make it practice to set aside 30 minutes daily to practice stopping and take notice of the positive things it does for your energy, stress levels and of course your relationships.

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com

LINKS:

The 7 Mind-Blowing Effects of Meditation is Todd’s guide to changing yourself, your life, and your relationship with your partner.

Get your copy here: https://www.toddcreagertraining.com/effects-of-meditation

Haven’t left a review yet? All you have to do is go to:

https://podcasts.apple.com/us/podcast/lets-talk-about-love-sex-infidelity/id1492757242 and we appreciate your support of this show!

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...

In this episode, Todd explains the healing effects of Meditation.  Todd has been practicing meditation daily for years and he has benefited greatly from his practice.

If you are suffering from Trauma and PTSD, meditation can help however, Todd cautions that in certain cases additional help may be needed to recover from trauma and PTSD.

Watch this informative video and learn:

 #1: The effects of mediation on the brain
#2: How meditation can help you heal from trauma and PTSD
#3: When meditation alone isn't enough to heal from trauma and PTSD.

Two Helpful Resources For You:
==============================

5 Keys to Healing From Trauma: https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma

7 Mind Blowing Effects of Meditation:  https://www.toddcreagertraining.com/effects-of-meditation

If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
...