What you'll learn…

* Defining relationship self-sabotage.

* How each attachment style (including secure attachments) may sabotage dating and relationships.

* Why they behave in these unhealthy ways.

* How to stop pushing those you love away.

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1:1 Attachment Coaching - www.jessicadasilvacoaching.com

What you’ll learn in this episode:

-Why we have difficulty communicating our needs.

-The consequences of not communicating our needs directly.

-How each attachment style communicates their needs.

-Healthier ways of communicating your needs to create relationship satisfaction.

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1:1 Attachment Coaching: https://jessicadasilvacoaching.com/coach-with-me-2/

My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course

What you’ll learn in this episode:

-How each attachment style parents their children.

-How to form secure bonds with your children.

-Why you shouldn’t feel bad about your parenting style.

-Why it’s important to break these generational patterns.

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1:1 Attachment Coaching: https://jessicadasilvacoaching.com/coach-with-me-2/

My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course

In this episode, former client, Bouket, shares her experience navigating her fearful avoidant attachment style. We touch on relationship anxiety, intuition vs. fear, finding secure love, managing triggers, balancing the masculine/feminine, and so much more.

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1:1 Attachment Coaching: https://jessicadasilvacoaching.com/coach-with-me-2/

My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course

In this episode, I share how common it is for our relationship needs to change, how that impacts our life, how to identify what those needs are, and how to navigate those insecurities in a healthy way.

1:1 Attachment Coaching: https://jessicadasilvacoaching.com/coach-with-me-2/

My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course

Why did I move away from my fiancé after getting engaged? In this episode, I share my personal experience with saving my relationship through saving myself. Also, how to know the difference between self-sacrifice versus self-neglect.

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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course

—— 10% discount code: MEETMYNEEDS

Free 5-Day Series Attachment Style Guide: https://jessicadasilvacoaching.lpages.co/attachement-guide/ My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course Find me at: Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Coach with me: www.jessicadasilvacoaching.com Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Free 5-Day Series Attachment Style Guide: https://jessicadasilvacoaching.lpages.co/attachement-guide/

My Secure Self E-Course:

https://jessicadasilva.mykajabi.com/my-secure-self-e-course

Find me at:

Instagram: @thejessicadasilva

Tiktok: @jessicadasilvacoaching

Coach with me: www.jessicadasilvacoaching.com

Free Attachment Style Quiz: www.jessicadasilvacoaching.com

Today's guest is Chris Rackliffe. Chris is an author and Anxious Attachment Coach who shares his personal story, wisdom, and tips to guiding anxious attachers into more joy and fulfillment.

Book: It’s Good To See Me Again

Tiktok: @crackliffe

Instagram: @crackliffe

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My Secure Self E-Course:

https://jessicadasilva.mykajabi.com/my-secure-self-e-course

Find me at:

Instagram: @thejessicadasilva

Tiktok: @jessicadasilvacoaching

Coach with me: www.jessicadasilvacoaching.com

Free Attachment Style Quiz: www.jessicadasilvacoaching.com

My Secure Self E-Course

https://jessicadasilva.mykajabi.com/my-secure-self-e-course

Find me at:

Instagram: @thejessicadasilva

Tiktok: @jessicadasilvacoaching

Coach with me: www.jessicadasilvacoaching.com

Free Attachment Style Quiz: www.jessicadasilvacoaching.com