LET’S TALK ATTACHMENTS

By Jessica Da Silva, LMFT

Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform th... more

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FAQs about LET’S TALK ATTACHMENTS:

How many episodes does LET’S TALK ATTACHMENTS have?

The podcast currently has 124 episodes available.

LET’S TALK ATTACHMENTS episodes:

October 08, 2022 How Attachment Styles Cope With Relationship Anxiety (Activating & Deactivating Strategies)
In this episode, I talk about how the insecure attachment styles (anxious, dismissive avoidant and fearful avoidant) cope with relationship anxiety.
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
16min
October 01, 2022 How To Reverse The “Caretaker Role” (for anxious and fearful avoidant attachments)
In this episode, I talk about how (and why) anxious and fearful avoidant attachments identify as “caretaker”, “savior” and/or “fixer” in their relationships and how to shift these roles in order to promote more balanced relationships.
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
19min
September 21, 2022 The Feminine and Masculine Polarity of Attachment Styles with Natalie Kennedy
In this episode, Relationship Anxiety Coach and founder of Anxious Love Coach, Natalie Kennedy, shares her personal experience with relationship anxiety, her process for managing this anxiety, the multidimensionality of attachment styles, as well as how she uses feminine and masculine polarity to create balanced relationships.
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Natalie Kennedy: Instagram @anxiouslovecoach
Website: www.anxiouslovecoach.com
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My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
1h 9min
September 14, 2022 Owning Your Anxious Attachment Style with Rikki Cloos
In this episode, writer and content creator behind @anxiousheartsguide, Rikki Cloos, shares the healing power of owning your anxious attachment style. She also gives tons of helpful insights and tips on how to become more securely attached yourself.
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Rikki Cloos: Instagram @anxiousheartsguide
Book: The Anxious Hearts Guide
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
1h 2min
September 08, 2022 How To Soothe Your Anxiety with Gabrielle Gonzalez, LMFT
In this episode, Licensed Marriage and Family Therapist + Mindfulness Expert Gabrielle Gonzalez shares her challenges with having an Anxious Attachment Style and how self-soothing has helped her cultivate more security within herself and her relationships. Gabrielle shares the benefits of emotional regulation on the brain overt time, as well as some quick tips and strategies for all attachment styles to use when they're feeling anxious.
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Gabrielle Contact: [email protected]
Website: https://www.mindfulrevampinc.com
Instagram: @gabriellerosegonzalez
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
______________
Find Jessica:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
52min
September 01, 2022 How We Restored Our Fearful Avoidant Mother/Daughter Relationship with Jessica and Denise Da Silva
My goal with this podcast is to give you guys an inside look into my relationship with my mother. If you’ve been listening for a while, you know my mom has played a huge role in my prior fearful avoidant attachment style. Even though we have our rough patches till this day, we’ve both learned to become more secure in our own ways, thus helping us maintain our relationship.
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
55min
August 23, 2022 How Each Attachment Style Manages Financial Insecurity Within Relationships With Ed Coambs
In this episode, Ed Coambs, a Marriage and Family Therapist and Certified Financial Therapist & Planner, talks about how each attachment style experiences financial anxiety within a relationship and insights on how to approach it in healthier, secure ways.
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Find Ed Here:
Website:
www.healthyloveandmoney.com
Book:
The Healthy Love & Money Way: How The Four Attachment Styles Impact Your Financial Well-Being.
Course:
The Couples Guide to Financial Intimacy
Instagram: @healthyloveandmoney
https://www.instagram.com/healthyloveandmoney/
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
1h 2min
August 16, 2022 Healing My Avoidant Attachment Wounds with Ren Russ
In this episode, guest speaker Ren Russ talks about her challenges in dating and relationships with having an avoidant attachment style. Ren speaks to the complexities and the multidimensional nature of our attachment style(s). If you’re ready to understand the fears that drive the avoidant’s behaviors and how to become more secure, definitely tune into this conversation.
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Ren Russ Contact: [email protected]
Instagram: @blondelobotomy
______________
My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
______________
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
1h 21min
August 11, 2022 What To Do When Your Needs Are Not Being Met
In this episode, I talk about some key essential elements for deciphering whether your needs are or are not being met in your relationship and what to do. This episode will give you clarity moving forward.
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Values List: https://drive.google.com/file/d/16wyOMzM749bJVtWIAi1dNX89qvxWB_0c/view?usp=sharing
My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
______________
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
17min
August 03, 2022 The Relationship Survival Kit w/ Jessica Da Silva and Jemma Joel
Todays podcast episode is a little different as I am sharing an interview in which I was a guest on Jemma Joels The Dating Diaries Podcast.
I loved our conversation so much that I asked her if I could share the episode on my personal podcast as we touch on a lot of commonly asked questions:
—How to create a healthy and happy relationship considering our attachment styles?—How to tell someone’s attachment style in the early stages of dating?
—The difference between self sacrifice and self neglect within a relationship?
And lots of good tips and tools on how these experiences…
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My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course
—————————
Jemma Joel info:
Podcast: The Dating Diaries
Instagram: @thedatingdiaries__
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Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: (book a free Clarity Call with me) at www.jessicadasilvacoaching.com
Free Attachment Style Quiz: www.jessicadasilvacoaching.com
...more
58min

FAQs about LET’S TALK ATTACHMENTS:

How many episodes does LET’S TALK ATTACHMENTS have?

The podcast currently has 124 episodes available.

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