Libido Lounge

By Dr. Diane MuellerSociety & Culture Health & Fitness Relationships Sexuality

Libido Lounge episodes

December 09, 2023Empowered Aging: The Science of Longevity and Sensuality with Dr. Nicole Marcione
We’ll cover:
The epidemic decline of sensuality as women age
Amidst kids and jobs: what happens when sensuality falls to the wayside?
Linking the science of longevity with sensual living
How sensuality differentiates itself from sexuality
Why it’s crucial to focus on self-intimacy before relationship intimacy
Sensual practices for a more sexy aging
Stay classy and sexy. Listen to the episode now. ✨
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Resources
LINK TO SUMMIT: https://drtalks.com/sexual-dysfunction-summit/?oid=60&ref=2898&uid=628

Guest Links
The Femme Factor Podcast: https://www.integrativeaging.com/podcasts/the-femme-factor-podcast
DIY Courses: https://www.integrativeaging.com/store
Website: https://www.integrativeaging.com/

Dr. Nicole Marcione is an expert in longevity, desire and vibrancy in midlife. She is the CEO Founder of SexySmart Aging™: Blending the Science of Longevity with the Art of Sensual Living. She has a Ph.D from the University of Southern California (USC). Her doctoral research focused on how mind-body intervention affects on cognitive function, mobility and aging. She has her B.S. in Lifespan Health and M.S. in Gerontology from USC.
Dr. Nicole works with clients all over the globe supporting them to feel engaged, powerful and confident in their unique aging process by blending the Science of Longevity and the Art of Sensual Living. She is an author and international speaker, teaching workshops and presenting her research worldwide. Her mission is to shift the paradigm around aging... from the current anti-aging BS to empowered aging. You can find her in Hermosa Beach, CA; living a life full of longevity, desire & vibrancy! La Dolce Vita.
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction and Vision for Libido Lounge with Dr. Nicole Marcioni
(1:42) Aging, Libido, and Anti-aging Intersections
(3:31) Sensual Living and Science Integration
(5:30) Women's Challenges with Sensuality and Self-Prioritization
(8:15) Enhancing Body Connection and Intimacy
(13:36) Actionable Steps for Sensuality Enhancement
(16:05) Upcoming Summit and Offerings
(17:58) Closing Remarks
19 min
December 05, 2023Can Thyroid Problems Cause Low Libido? With Dr. Amie Hornaman
We’ll cover:
The role thyroid plays in your sex hormones and libido
Thyroid problems resulting to sexual dysfunction
Thyroid and your weight
Low libido as a symptom and not a disease
What your TSH (Thyroid-stimulating hormone) test is NOT telling you
Thyroid tests you’ll want to take for low libido
Stay classy and sexy. Listen to the episode now. ✨
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Resources
LINK TO SUMMIT: https://drtalks.com/sexual-dysfunction-summit/?oid=60&ref=2898&uid=628

About the Guest
Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method.
Link to The Thyroid Fixer Podcast: https://open.spotify.com/show/3iyP8TBLohPtjGqOn8yD4L
Website: https://dramiehornaman.com/

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction and Guest Introduction
(0:56) Thyroid's Role in Libido, Weight, and Mood
(3:39) Addressing and Testing for Thyroid Issues
(5:30) Debunking Thyroid Health Myths
(7:27) Closing Thoughts and Contact Info
(8:51) Outro
10 min
December 01, 2023Ayurvedic Practices for Libido Healing with Amish Shah
We’ll cover:
How Ayurveda differentiates itself from Western Medicine
Ayurveda’s known power to reverse chronic diseases like cancer, diabetes, and arthritis
The Natural Law documentary – “we are nature”
5 basic elements of Ayurveda and your 3 doshas
What happens when the doshas get thrown off balance
The link between libido and Ayurveda
Ayurvedic practices to better your sex life
Stay classy and sexy. Listen to the episode now. ✨
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Resources
LINK TO SUMMIT: https://drtalks.com/sexual-dysfunction-summit/?uid=628&oid=60&ref=2898

Guest Links
Discover Your Unique Dosha Quiz: https://quiz.thenaturallaw.com/dosha?fbclid=IwAR0rRQXlK3vmuWTtRmiiu126-fCD5-3eWVZCXd-uHgBo20OGvG6DeOOD76c
Natural Law Documentary: https://thenaturallaw.com/film/

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction to Libido Lounge and Ayurveda with guest Amish Shah
(1:30) Understanding Ayurveda: Basics and Personal Experiences
(5:10) Doshas, the Five Elements, and Balancing for Health
(12:28) Ayurveda and Its Connection to Libido
(19:03) Wrap-Up and Information on Upcoming Summit
20 min
November 30, 2023“I’m Not in the Mood.”: The Sexual Brain-Gut Connection with Dr. Betsy Greenleaf
We’ll also cover:
The problem with compartmentalizing health problems
The role of your brain as the most powerful sex organ
What happens to your fertility and sex drive when your body shuts down
Causes of a dysfunctional vaginal pH balance
Common practices that worsen sexual health issues
The link between neurotransmitters and sex drive
Where do happy hormones come from
The danger of anxiety/depression pills and hormone pills
How everything is intertwined
Stay classy and sexy. Listen to the episode now. ✨
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Resources
LINK TO SUMMIT: https://drtalks.com/sexual-dysfunction-summit/?uid=628&oid=60&ref=2898

Guest Links
Link to Femversity.com Courses: https://femversity.com/
The Pelvic Floor Store: https://pelvicfloorstore.com/ (Discount code: LIBIDOLOUNGE10)
Website: https://drbetsygreenleaf.com/

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About the Guest:
Dr. Betsy Greenleaf is a trailblazing leader in women's health, bringing pelvic peace, hormone harmony, sexy sizzle, and crazy confidence to busy women. With over 20 years of experience in female pelvic medicine and reconstructive surgery, she's a best-selling author, award-winning speaker, entrepreneur, and inventor.
As the first female in the United States to become board-certified in Urogynecology, Dr. Greenleaf has dedicated herself to empowering women through education. She founded Femversity.com, a platform dedicated to holistically healing women and providing practitioners a place to thrive.
Dr. Betsy's passion for women's health led her to become the CEO of The Pelvic Floor Store, where she helps women find reliable products for their pelvic health. She's also the host of the "Some of Your Parts" Podcast and the internet show "BODY MIND SPIRIT" & “ The Health Explained Show,” which focus on total wellness.
Social Media Links
https://www.facebook.com/greenleafbewell
https://www.facebook.com/dr.betsy.greenleaf/
https://instagram.com/drbetsygreenleaf_?igshid=ZDdkNTZiNTM=
https://www.youtube.com/channel/UCdu6ZIxyAYGKsmJPtEvTS4w
Podcasts
Some of Your Parts https://someofyourparts.libsyn.com/
Body Mind Spirit https://www.wytv7.org/body-mind-spirit
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction and guest Dr. Betsy Greenleaf
(2:04) The brain-vagina-microbiome connection and sexual health
(4:11) Inflammation, stress, and their impact on libido
(7:22) Evolutionary insights on body responses and vaginal pH importance
(11:40) Guidance on pH testing for sexual health
(13:47) Brain chemistry's role in sexuality
(16:34) Summit information and closing thoughts
(17:35) Contacting Dr. Betsy Greenleaf
19 min
November 23, 2023Expert Advice on Sexual Health Issues with Evan Brand
We’ll cover:
Emotional and chemical causes of low libido
Scheduling sex and making it happen
Nutrition and dietary tips
Can you get addicted to a vibrator?
Stay classy and sexy. Listen to the episode now. ✨
–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc?sub_confirmation=1
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction to Libido Lounge with Evan Brand
(0:47) Balancing lifestyle and emotional aspects for better libido
(1:40) Scheduling intimacy and practical lifestyle tips
(2:18) Understanding hormonal imbalances and testosterone's role
(3:11) Enhancing sexual pleasure with toys and addressing vibrator concerns
(5:24) Sexual health resources and upcoming events with Evan Brand
(6:21) Evan Brand on sex and overall health
(7:16) The significance of sex in wellness and medicine
(8:01) Closing remarks and connection with Dr. Diane Mueller
9 min
November 16, 2023Unlock Your Erotic Blueprint for a Euphoric Orgasm with Bibi Brzozka
We’ll cover:
What to do if you have lost interest in sex
Why Bibi left the corporate world to become a lovemaking coach
How to have an orgasm before you even shed your clothes
The intricacies of female sexuality
The power of understanding the context (and questions you should ask)
How to become an orgasm pro using the anatomy of female arousal
What you need to stop copying from porn
The gateway to sexual arousal (hint: it’s not the vagina)
Finding your erotic blueprint and why it matters
How Bibi helped a client break a 12-year cycle of sexual avoidance
How to begin your journey to conscious sexuality
Stay classy and sexy. Listen to the episode now. ✨
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LINK TO THE SUMMIT: https://drtalks.com/sexual-dysfunction-summit/?uid=628&oid=60&ref=2898
Guest Links
Bibi Bzrozka's Website: https://www.bibibrzozka.com/
Planet Bibi Erotic Playlist: https://open.spotify.com/playlist/7Cu2Q4ZzGOdgkWb3QWrTsW?si=209a75205de240c0
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction by Dr. Diane Mueller and guest Bibi Brzozka
(3:22) Orgasms with clothes on and sex beyond hormones
(9:46) The impact of pornography on sexual expectations
(10:55) Exploring sexual styles and benefits of online courses
(16:29) Actionable steps for conscious self-pleasure and Bibi Brzozka's resources
(20:44) Closing remarks and contact information
22 min
November 09, 2023All Things Sex Toys for Men and Women
We’ll cover:
How to bring a sex toy into the bedroom
What you should look for in a vibrator
Ways to use a vibrator during sex
How sex toys can give you stronger orgasms
Healing benefits of using a sex toy
Why men should use sex toys too
What sex toys to use for men
Managing sexual dysfunctions through sex toys
Leveling up foreplay through sex toys
Stay classy and sexy. Listen to the episode now. ✨
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Resources
Mystery Vibe Crescendo 2: https://shareasale.com/r.cfm?b=1417632&u=3740979&m=91254&urllink=&afftrack=
Crescendo 2 Mystery Vibe Tenuto Link: https://shareasale.com/r.cfm?b=1417633&u=3740979&m=91254&urllink=&afftrack=
COUPON CODE: MyLibido
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction to Libido Lounge
(0:22) Overview of Crescendo by Mystery Vibe
(3:40) Enhancing communication about vibrator use
(4:17) Maintaining excitement in long-term relationships
(6:13) Vibrator research and health benefits
(8:49) Deep dive into the Tenuto product
(11:10) Incorporating the Tenuto into sexual play
(12:17) Fostering communication and novelty
(13:01) Extending foreplay beyond the bedroom
(14:13) Sponsor: Mystery Vibe
15 min
November 02, 2023All Things Lube!
We’ll cover:
The different types of lube
Side effects of certain lubes
How to know if you’re having an allergic reaction from using lubes
Is it OK to use pantry solutions as a lube (i.e. coconut oil, avocado oil)?
What lube to choose for vaginal health
What lube to choose for oral, vaginal, and anal play
What lube to pair with which condom
Ingredients to avoid when buying lube
Choosing the right lube for you
Stay classy and sexy. Listen to the episode now. ✨
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Resources
Lube Chart: https://mylibidodoc.com/lube-guide/
Discount code: https://uberlube.com/?aff=115

–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction and Lube Essentials
(2:04) Lube and Condom Compatibility
(4:54) Silicone vs. Water Based vs. Oil Based Lubes
(7:13) DIY Lube Solutions and Experiments
(9:17) Lubrication for Health and Enhanced Experiences
(10:18) Closing Remarks and Call to Action
11 min
October 26, 2023The 5 Sexual Languages: What Turns You On?
We’ll cover:
Setting the stage for sex and turning your partner on
How sexual language differs from love language
The 5 sexual types and how to tell what’s yours
What to do if you and your partner have different sexual preferences
How your attachment style show up in sex and intimacy
What turns you (and your partner) on depending on your sexual type
Stay classy and sexy. Listen to the episode now. ✨
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Resources
How to Talk About Sex with Your Partner: https://mylibidodoc.com/ep-7-how-to-talk-about-sex/
The 5 Love Languages by Gary Chapman: https://www.goodreads.com/book/show/23878688-the-5-love-languages

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction to sexual types and attachment styles
(3:29) Identifying the five sexual typologies
(11:28) Overview of attachment styles: secure, anxious, avoidant
(14:50) Importance of therapy in understanding attachment styles
(17:43) Recap and advice on sexual types and communication
19 min
October 19, 2023How to Talk about Sex with Your Partner
We’ll cover:
The importance of sensual communication in sexual relationships
What communication in a healthy and happy relationship look like
Why you have to be careful with your partner’s self-esteem and ego
The best time to talk about sex
Is it OK to bring up sex in the bedroom?
How to raise sexual concerns without sounding confrontational
Positive reframing tips and linguistic strategies for a stronger relationship
Stay classy and sexy. Listen to the episode now. ✨
–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |.instagram.com/mylibidodoc/
(0:00) Introduction to sensual communication and its importance
(1:42) Choosing the right time and place for sex talks
(3:54) How to communicate post-intimacy
(5:49) Sharing and specifying likes in your intimacy experience
(8:04) Discussing turn-offs and using inclusive language
(11:08) Exploring and respecting each other's sexual preferences
(13:07) Emphasizing partnership and building confidence in sex
(15:17) Closing thoughts and listener engagement
17 min

About Libido Lounge

From the publisher's feed

If your marriage still looks fine from the outside but something has quietly disappeared — this podcast is for you. Dr. Diane Mueller, Board Certified Sexologist, goes deep on what's really happening…