Libido Lounge

By Dr. Diane MuellerSociety & Culture Health & Fitness Relationships Sexuality

Libido Lounge episodes

June 23, 2024Holistic Treatments for Stress and HPV with Dr. Doni Wilson
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
✨ FREE HPV Guide: https://doctordoni.com/pdfs/HPV\_Guide.pdf
About the Guest:
DR. DONI WILSON is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress Reset Your Health. For more than 23 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. Dr. Doni suffered from migraines for over 20 years, and in the process of solving them, she developed her Stress Recovery Protocol®. Dr. Doni brings awareness to the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress in the media and at public and professional events. She also specializes in helping women to protect themselves from HPV, and in doing so, prevent cervical cancer. You can find her blog, podcast, called How Humans Heal, and her programs at DoctorDoni.com
Youtube: https://www.youtube.com/@DoniWilsonND
Website: https://doctordoni.com
Facebook: @drdoniwilson
Instagram: @drdoniwilson
Twitter: @glutenfreedoc
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction to Libido Lounge
(0:34) Overview of today's topics
(0:53) HPV's impact on sexual health and emotions, testing practices, and cancer links
(12:34) HPV manifestation and men's testing implications
(13:08) Stress, its impact on health, libido, and breaking the cycle
(19:28) Importance of resilience, holistic health, and Dr. Doni Wilson's resources
(21:11) Closing remarks and contact information
22 min
June 17, 2024💦 Get Wet Again: How to Restore Vaginal Lubrication with Dr. Anna Cabeca
We cover:
What happens to our hormones during perimenopause
How hormones make a difference beyond our normal cycles
Hormones affecting our vaginal and emotional health
Preemptive measures if you’re just hitting your 30s
How to be on top of your hormone health
Why you should take good care of your erogenous zones
What happens when the vagina gets drier than the Sahara
Non-prescription products you can use
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
✨ Try Julva for under $5 (+ FREE ebook!)
✨ Julva Tube: Buy Now
✨ 21-Day Libido Jumpstart Program: https://mylibidodoc.com/desired
About the Guest:
Dr. Anna Cabeca, DO, OBGYN, FACOG, is best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor show. She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She now lives in Dallas with her daughters, horses and dogs.
LinkedIn: https://www.linkedin.com/in/drannacabeca/
Facebook: https://www.facebook.com/thegirlfrienddoctor/
YouTube: https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA
Instagram: https://www.instagram.com/thegirlfrienddoctor/
Twitter: https://twitter.com/annacabeca?lang=en

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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction and Guest Dr. Anna Cabeca
(0:28) Hormones and Their Impact on Libido
(4:26) Hormonal Changes, Symptoms, and Ketosis Benefits
(6:36) Personal Hormone Treatment Experiences with Dr. Cabeca
(8:13) DHEA, Vaginal Health, and Safety
(14:26) Understanding Optimal DHEA Levels and Testing
(17:42) The Importance of Oxytocin in Hormone Balance
(20:16) Sponsor: Summer of Love promotion and Jova free trial
(22:08) Closing Remarks and Call to Action
23 min
June 13, 2024Authenticity in Love: 4 Pillars of a Conscious Relationship with Christina Weber
We cover:
The four pillars of conscious relationship
#1: No attachment to outcome - be more committed to growth
#2: All feelings are welcome – no internal process is condemned
#3: Own up to your shit - don’t play the blame game
#4: Relationship as a place to practice love – “what would love do here?”
Understanding love and validation in relationships
Pain as an expression of love
How to nurture an environment where love thrives
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
✨ 21-Day Libido Jumpstart Program: https://mylibidodoc.com/desired
About the Guest:
Christina Weber is an intuitive matchmaker, relationship coach, and the podcast host of 'Deepen with Christina.' She is the founder and CEO of WeDeepen, an organization dedicated to curating top-tier social and transformational experiences that focus on strengthening relationships.
Christina's journey into the realm of love and relationships was catalyzed by her upbringing in a dysfunctional family, where she observed her parents' relationship struggles. Determined not to follow the same path, Christina dedicated over a decade to studying love, relationships, and intimacy. This has equipped her with the skills to not only thrive in her own relationships but also to assist others in doing the same.
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction and guest welcome
(1:05) The four pillars of a conscious relationship
(7:30) Attachment in relationships and validating feelings
(17:06) Christina Weber's definition of love and Love Club details
(22:00) Episode conclusion and call to action
23 min
May 31, 2024How to Get Pregnant (and enjoy it!) if Your Libido is Low with Dr. Susan Fox
In this episode you’ll learn:
How scheduling conception affects passion
The difference between being sensual and sexual
Heightening sexual arousal amidst emotionally-charged fertility treatments
The different facets of your sexuality through archetypes
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
✨Take the fertility quiz at www.yourfertilityquiz.com
About the Quiz: It’s a TCM assessment and from which the quiz taker receives a detailed report on 5-Element Type, what goes off balance and how to correct.
About the Guest:
For more than 23 years Dr. Fox has helped hundreds and hundreds of women navigate their fertility journey and enjoy a healthy pregnancy. As founder of Health Youniversity and creator of the Your Fertile Health online program, she brings the knowledge of her private practice to you, combining the best of ancient wisdom with modern science to ensure you receive the best evidence-based support.
www.yourfertilityquiz.com
www.healthyouniversity.co
www.drsusanfox.com
–
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:11) Introduction and fertility-libido connection
(1:10) Combating stress to maintain libido and connection
(3:03) Creating an intimate environment and understanding arousal
(5:19) Orgasm's role in conception and overcoming challenges
(6:56) Daily libido maintenance and self-care
(9:52) Tackling body image and embracing sensuality
(12:00) Exploring arousal models and self-arousal responsibility
(15:37) Fertility coaching with Dr. Susan Fox
(18:08) Dr. Susan Fox's contact information
(19:39) Closing remarks
21 min
May 23, 2024Will Your Relationship Last? Insights from a Divorce Attorney with Atty. Sarah Intelligator
In this episode, you’ll learn:
Factors to consider for a future-oriented relationship
Best ways to cultivate a relationship that lasts
Why it’s so important to talk about fundamental values
Reasons why marriages fail
How to balance differing core beliefs
How to distinguish infatuation vs. deep, true connection
… and more!
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
About the Guest
Sarah graduated from UCLA, cum laude, with a Bachelor of Arts, in English. She received a Juris Doctorate, from Southwestern Law School, in Los Angeles. Practicing exclusively Family Law since 2008, Sarah is the owner and founder of Law Offices of Sarah A. Intelligator, P.C. Sarah has also been a yoga instructor since 2000. Combining her gift for healing with her skills a litigator, Sarah organically bridged her two worlds, coining the term, “Holistic Divorce and Family Law” to describe her style of practice. She is the author of the new book Live, Laugh, Find True Love.
Instagram: @Sarah.A.Intelligator.Esq
Websites: lafamilylawpractice.com / livelaughfindtruelove.com
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction by Dr. Diane Mueller and guest Sarah Intelligater
(1:40) Overview of Sarah's book and the six "F words" in relationships
(4:50) Fundamental values in long-term relationships and addressing differences
(8:47) Fear vs. intuition in relationship decisions
(17:22) The importance of open and honest communication in relationships
(23:10) Episode conclusion and appreciation
24 min
May 16, 2024Cervical Climax: The Deepest Orgasm of Your Life with Jamie Thompson
In this episode, you'll learn:
How to break free from the good girl syndrome and find your sexual freedom
Misconceptions about cervical sex
How to navigate cervical orgasms
How to explore self-awareness in sexual pleasure
How to de-armor your body and unlock deeper orgasmic experiences
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
✨ Free opt in https://awakenedwoman.life/gush
About the Guest:
Jamie Elizabeth Thompson is a Sex, Intimacy, and Feminine Potency Coach and Founder of Awakened Woman, an online curriculum and community for women to reconnect with their pleasure, power, and feminine essence. What links do you want us to include on the show?
Website: https://www.jamieelizabeththompson
Women’s Courses: https://www.awakenedwoman.life
Free Pleasure Training: https://www.awakenedwoman.life/signup
Facebook: https://www.facebook.com/missjamieelizabeth
Instagram: https://www.instagram.com/holisticsexcoach/
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction to Jamie Thompson and her journey into sexual wellness
(3:24) Discovering and exploring cervical orgasms
(5:36) Impact of purity culture on sexual identity
(15:18) Emotional and physiological aspects of cervical orgasms
(20:49) Jamie's programs and giveaway
(22:35) Final actionable steps and conclusion
26 min
May 09, 2024Love Yourself, Love Your Sex Life with Emily Wishall
We’ll cover:
Radical embodiment and self-love
Being present in your own body
Societal pressures that lead to self-comparison and self-loathing
How to practice genuine self-love and not slide back
Cultivating self-awareness

✨ FREE Practice: Stop the Body Hate: How to Stop the Mental Loop of Feeling Bad About Your Body (Guided Audio practice and step-by-step detailed PDF): https://www.radicalembodiment.com/free-gift-page
About the Guest: Emily Wishall is the founder of Radical Embodiment, a transformative approach to breaking free from body shame, insecurity, and unhappiness. With a background in Embodiment Coaching, Rolfing Structural Integration, and the Art of Feminine Presence, Emily is dedicated to helping women navigate their journey from disliking their bodies to loving them.
Website: https://www.radicalembodiment.com/
Facebook: https://www.facebook.com/wishallwellness/
Instagram: https://www.instagram.com/emily_wishall/
YouTube: https://www.youtube.com/@EmilyWishall
Podcast: https://podcasters.spotify.com/pod/show/radicalembodiment?
Book: https://www.amazon.com/Radical-Embodiment-Practical-Guide-Celebrating-ebook/
Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖
More Libido Doc
🔬Lab Testing Direct to Consumer: https://platinumself.circle.so/c/community
🌹 Masterclasses on Libido Topics: https://mylibidodoc.com/masterclass
🎥Watch our YouTube shorts: https://www.youtube.com/@mylibidodoc/shorts
👯‍♀️ Instagram: https://www.instagram.com/mylibidodoc/
❣️ Website: https://www.mylibidodoc.com
🌅 Store for Lube and all things Libido: https://store.mylibidodoc.com/
Are you ready to embark on a journey of self-discovery and reclaim your libido? If you're seeking support and knowledge to enhance your sexual desire, we invite you to join us for the next empowering Libido Doc Masterclass. Designed specifically for women like you, this masterclass allows you to gain expert guidance and practical strategies for improving your libido. Don't miss out! Register now at https://www.mylibidodoc.com/masterclass and take a significant step towards revitalizing your sexual vitality and fulfillment.
(0:00) Introduction and welcome, Guest introduction
(0:54) Defining radical embodiment and its importance
(5:26) The paradox of self-love, pleasure, and libido
(14:48) Embodiment practices and their impact on sexuality
(18:39) How to start with radical embodiment practices
(21:25) Closing remarks
(21:33) Sponsor: mylibido.com
22 min
May 02, 2024Healing Trauma and Embracing Sexual Pleasure
We cover:
The complex relationship between shame and libido
Impact of culture, religion, and personal narratives on body image
Misguided advice on chemical douche
The profound effect of sexual trauma on one's sense of sexual self
The deep-seated feeling of being inherently flawed
Subconscious beliefs and microtraumas
Reprogramming subconscious beliefs for pleasure
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖
✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨
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Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction to shame and libido consolidation
(1:37) Sources and impact of sexual shame
(3:19) Personal experiences with trauma and the purpose of shame
(5:45) Microtraumas, dissociation, and subconscious effects
(9:25) Exploring and rewriting personal feelings about sex and pleasure
(15:16) Benefits of experiencing pleasure and program mentions
(16:22) Closing remarks and call to action
17 min
April 25, 2024The Top 3 Libido Killers You Need to Know
💖 Join our Next Libido Masterclass (mylibidodoc.com/)
Ever sensed that your zest for life—and the bedroom—is fading, but can't quite put your finger on why?
We have you covered.
In today's episode of Libido Lounge, we're delving into the top causes of what might be cooling off your sex drive. We'll unpack the intricate landscapes of physical, personal, and interpersonal factors that can turn the boudoir into a snooze fest.
And if you're curious about your libido vibe, swing by mylibidodoc.com for a little nudge in the right direction.
We cover:
Hormone imbalances
Link between heart health and arousal
Stress as a secret aphrodisiac?
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖
--
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction and mention of resources
(0:52) Root causes of low libido
(5:10) Understanding personal needs and pelvic health
(10:24) Interpersonal dynamics and communication
(12:26) Conclusion and promotional information
14 min
April 18, 2024How to Have Anal Sex for the First Time
We'll cover:
Introducing anal sex in the bedroom (and scripts you can use!)
Cleanliness protocols for anal sex
Bathing and enema bulbs
The kind of lubricant you should use
External plays
How to keep communication open post-anal sex
Stay classy, sexy, and a little badassy. Listen to the episode now. 💖
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✨ TAKE THE LIBIDO QUIZ HERE: https://mylibidodoc.com/libido-quiz?utm_source=lounge ✨
Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
💖 Join our Next Libido Masterclass https://mylibidodoc.com/masterclass
💖Take the Libido Quiz here: https://t.ly/4OSF4
💖 Access Lab Testing: https://platinumself.circle.so/c/community
More Libido Lounge
✨ Website | mylibidodoc.com/podcasts/
✨ YouTube | youtube.com/@mylibidodoc
✨ Instagram |instagram.com/mylibidodoc/
✨ Health Store | https://store.mylibidodoc.com/
(0:00) Introduction and trepidation around anal play
(1:14) Preparing for anal sex: cleanliness and enemas
(2:18) Lube and safe sex considerations for anal play
(3:37) Communication and techniques for anal penetration
(4:46) Novelty and role playing in long term relationships
(6:04) Closing remarks and the importance of intimate conversations
7 min

About Libido Lounge

From the publisher's feed

If your marriage still looks fine from the outside but something has quietly disappeared — this podcast is for you. Dr. Diane Mueller, Board Certified Sexologist, goes deep on what's really happening…