Living Intentionally

How to make a decision, choose the right school, car, career, etc. Decisions can be exhausting and really stressful, am I right? The average adult makes 25,000 decisions a week! How insane is that?! Talk about exhausting. Making decisions can be so challenging because we don't want to mess up, make the wrong choice, or let other people down. How many hours a day do you waste thinking about the decisions you need to make? Probably a lot.

Today we are discussing how to confidently make decisions. This can be overwhelming, but when we apply this key framework, we can make decisions with confidence!

If you want to be a better leader, a more confident gal, or better executor than you're going to love this episode!

A self-improvement podcast for the woman who wants to grow her faith, relationships, and daily living! Take intention with your life.

Instagram: @callieammons

Website: www.callieammons.com

10 tips/habits to help you thrive in your marriage or relationships. This episode about marriage is not limited to being married. If you're single, dating, or married, implementing these habits in your life can be game-changer to the person you're becoming. Learning that discipline equals freedom is everything. Implementing habits isn't a trap, it leads to joy and freedom, especially within relationships.

In this episode, Callie and Kramer Ammons discuss how they've experienced success and so much growth in their marriage. Taking ownership of their lives and creating a specific culture within their household has lead to lots of freedom and growth. If you want to know how to prepare for marriage, date someone well, or have a strong and godly marriage, you'll love this episode.

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Instagram: @callieammons

Website:

www.callieammons.com

Millennial Marriage tips for a person who is preparing or in the middle of a marriage. When we got married young, we had so many people tell us we were making the wrong decision or that we were trapping ourselves. It was sad how many negative comments we had or the expectations the world has on marriage. Kramer and I decided we wanted to have the best marriage ever and we refused the labels the world was trying to place on our marriage. We prayed and often talked about what a great marriage consists of? We didn't want to do what was easy, but what was hard so we could experience freedom.

Today on the episode we are sharing 10 things that have helped our marriage grow into a godly marriage and what would have helped if we would have known. We didn't fully understand these concepts at the beginning of marriage and it would have changed a lot. But, we are living in freedom NOW due to these 10 concepts. We hope that this episode blesses you whether you are single, dating, engaged, or way beyond our years in marriage. We believe any of these concepts can help transform an individual person to become more like Jesus.

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@callieammons

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www.callieammons.com

Is the enneagram actually valid? Why is everyone freaking out about it? Is the enneagram a new or old thing? I don't like the enneagram because I don't want to be put in a box.

These are the top questions and statements I hear about the lovely Enneagram. Why? Because everyone is SO curious about who they actually are. Even in our curiosity, we don't like to be "typed" or labeled into someone we are not. Or even worse, sometimes we don't want people to actually know about our mistakes and weaknesses. The enneagram has been vital in many individuals personal growth. This tool is a phenomenal tool (out of many) to help us become the person God created us to be. When we understand how we function in the world and that we're actually different, it changes everything.

Callie brought on a TOP expert to teach and discuss the enneagram. Suzanne Stabile is a best selling author twice and is a wizard when it comes to the enneagram. Today Callie has the privdledge of interviewing Suzanne's oldest daughter, Joey Schewee. Joey is an 8 on the enneagram and is married to Billy who is a 9.

In this conversation, Callie and Joey discuss the basics of the enneagram and how it can truly help someone move in the right direction in life. Check out the episode to grow yourself!

Follow Joey

@enneagramparents

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https://www.lifeinthetrinityministry.com/take-action

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@callieammons

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Have you ever felt stuck in life? No matter what you've tried, you just can't overcome whatever the problem is? This pattern is exhausting when you're constantly chasing after something, yet can't find freedom. Today we're going to discuss how to get unstuck. We'll look at the mindset and motivation we must have in place FIRST in order to move forward. If you are ready to experience freedom and have practical steps of how to move forward, check out today's episode.

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@callieammons

Free Resources:

www.callieammons.com

A Christian podcast for women to find freedom in their daily living. Though this is faith-based, you do not have to be a Christian to be fully welcomed here. You'll gain practical tips in all areas of life so you can create a life you love to live! Mindful living takes time and intentionality, but it leads to complete freedom. Today's we're discussing how to find freedom in our health and fitness journeys. Often times we punish our bodies for not looking good enough or feeling right, but what if there is a better way?

Today Callie interviews Tanner Hobbs who is a fitness trainer and personal health coach. Tanner has found food freedom by finding freedom in Christ first. When you understand how to care for your body in the right way and with a positive mindset, it changes everything. This podcast focuses on health, wellness, and the journey to ultimate food freedom. If you're ready to relieve stress in your life and actually love and be proud of your body, this episode is for YOU!

JOIN FREEDOM FIGHTERS HERE:

https://chasingfreedom.lpages.co/chasing-freedom-fighters/

FOLLOW TANNER

@trainertanner

FOLLOW CALLIE

@callieammons

www.callieammons.com

Key Topics Today:

| Healthy & Wellness, Chasing Freedom, Daily Living, Food & Health, Health Podcast, Positive Living, Jesus & Freedom |

Do you have a desire to dream big? Maybe you want to dream bigger or learn how to dream more? Sis, you're not alone. This episode is dedicated to a dream big podcast so that you and I can move forward and break out of the box we often put ourselves in. This positive podcast episode focuses on our dreams and limiting beliefs we often have. Callie Ammons had the privilege of bringing on Kelsey Chapman who is a writer, speaker, and business coach. Kelsey helps women break out of their limiting beliefs so they can dream big and set big goals in life. When we understand how to have a healthy perspective about our careers and dreams, nothing can hold us back.

If you're ready to conquer your limiting beliefs, big goal setting probs, and ready to live a more positive and full life? This episode is for you girl!

Key Topics:

| dream big, chasing dreams, dream big podcasts, dream bigger, how to dream more, overcome limiting beliefs, big goal setting, positive podcasts |

Free Resources:

www.callieammons.com

Say Hi on Instagram: @callieammons

FOLLOW KELSEY CHAPMAN:

www.kelseychapman.com

Instagram: @kelschapman

Healthy living and wellness in our culture can be overwhelming today. Where do you even start? Is it okay to have dairy, meat and can I eat after 9 PM? Many of us have questions around diets, calories, and what health and wellness truly are. It can be overwhelming to try and live a healthy lifestyle or traditional lifestyle because everyone and their mom have an opinion about what "health" truly is.

In this podcast for women, Callie Ammons brings on Kristin Marr from the Live Simply blog and podcast. Kristin discusses the importance of healthy living and what it is. She breaks down what health is, why it's important and what we'll gain by living a healthy lifestyle. Kristin has a dramatic story as to what happened to her and her family as they explored a more traditional food lifestyle. Our millennial generation and the ones to come are being confused with so many messages around "health." It's time to clarify how to live healthily and how it will benefit your life. It doesn't have to be exhausting, it can be a lifestyle. Listen to today's episode for a healthy (wink wink) health podcast perspective!

Key Topics:

|Traditional food, healthy living, health and wellness, toxin-free living, healthy eating, healthy lifestyle, live simply, traditional food |

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FOLLOW KRISTIN MARR: LIVE SIMPLY

Instagram: @livesimplymom

Website: https://livesimply.me

Christian Podcast for women and mindful living - Living Intentionally Podcast.

Questions to ask a person can be challenging to know what's "right?" Often times we receive questions that are more painful than helpful. Can you relate? This episode is to inspire and motivate you to see why intentionality matters in your life. Mindful living goes a long way if you stay in the game. It can be hard to stay in the game when you receive questions or disapproval from others. People asking you tough questions about why you're not married, or why you aren't dating yet? It causes us to doubt our living, but that shouldn't be the case. In today's episode, we discuss how to be confident in our intentionality and ask OTHERS the RIGHT questions in life.

www.callieammons.com

Instagram: @callieammons

A Christian Podcast to help you grow your faith and relationship with Jesus. Have you struggled to grow your relationship with God? Your faith might be weak or honesty you wonder if you've lost it? Many of us have been there, in fact all of us have. Our Christian faith journey isn't always the easiest thing and that's exactly why its a journey and process. In today's episode we are going to answer the questions "How do I find time in my day to spend with God? What do I do to stay focused in my devotional time? And How to read the bible or what good devotionals are there?" These are questions many of us face and we're answering these questions today!

If you are ready to grow your Christian faith and be more mindful in your living, you'll love this episode. Christian living doesn't have to be complicated or feel like an obligation. Being mindful in our living with our relationship with God leads to freedom and opportunities. As we know, intentionality leads to freedom in Jesus.

Instagram: @callieammons

Free Resources & More! www.callieammons.com