Hello ass kickers! This podcast is specifically for busy women-- and what woman isn’t busy these days? Whether you’re a stay at home mom with little ones, or a career woman, I know you’re busy! And most of us have a value around being healthy...but for many it’s that thing that falls off our plate. I wanted to have you on to talk about HOW (and simply) to make changes in our lives that can be lasting.

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Another amazing edition of the YKAL podcast is upon us! I’m here with Sally Hope, founder of The Wildheart Revolution. I love Sally’s take on life and I’m sure you will too.

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Ass kickers, get ready because this is one topic I’ve not only never heard of until recently, but not one that I would think would be so awesome. Joanne Amaya Cohen is my guest and she is an expert on balancing your hormones and flower essences. What are flower essences you say? Well, you’re about to find out.

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Brooke Castillo is on the podcast today! I can’t believe it’s taken me 28 episodes to get her on here. Listen in and you’ll hear why I’m so happy to share her wisdom with y’all today. She’s an expert on changing your thoughts to create the life you want to live and you’ll LOVE her no-holds-barred way of thinking and sharing her gems of insight!

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Ass kickers! Truth: Up until the last few years, I didn’t really know what it took to be a really good friend. Looking back, there were many times when I acted selfishly and I just didn’t know from a practical standpoint how to nurture meaningful friendships. In my 20’s it was mostly about partying and just having a good time, but when I reached my 30’s things shifted and I realized I wanted to work on being a really good friend.

http://andreaowen.com/podcast/027

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Many of you probably hear me mention Jeanna Gabellini, my former coach, the one who taught me how to leverage the law of attraction in my life and business. I’m thrilled to have her on the YKAL podcast talking about the LOA and MONEY. Who doesn’t want to manifest more money in their life, right? And Jeanna has graciously gifted us her new book in digital format for FREE! In this podcast you’ll hear:

http://andreaowen.com/podcast/026

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Ass kickers! Lori Fields joins the podcast today talkin’ bout all things WORTHINESS! Lori is a dear friend of mine and I’m ecstatic for you to meet her.

http://andreaowen.com/podcast/025

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I’m PUMPED (I don’t use that word enough. I should use it more) to bring you my new friend Jenny G Perry today as we talk about self love, the myth of “thin = happy”, and jumping into spirituality. I just LOVE Jenny and I’m sure you will too!

http://andreaowen.com/podcast/024

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Ass kickers! Another content packed podcast is here for you. I’ve chosen Dr. Danielle Dowling as my sidekick today and we’re talking self-sabotage.

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What’s up, ass kickers!! I have done it again…I have found another soul sister, Trish Blackwell. Trish and I have a very common story so I knew I wanted to get the scoop on how she went from high-achieving junkie/disordered eating/perfectionistic control freak, to the awesome woman and coach she is today. I asked her how she healed and much more.

http://andreaowen.com/podcast/022

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