Let’s talk about your negativity cleanse. Cleanse your thoughts, friends, space, and entertainment. Let’s first talk about entertainment. What are the things you see people doing in terms of entertainment that hold them back from being the best they can be?

http://andreaowen.com/podcast/40

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Ass kickers! Very happy to have Amy Smith back on the podcast to talk about something she is BRILLIANT at: Relationships. Even if you’re single, this podcast is full of great information to make small but significant changes in your relationships.

http://andreaowen.com/podcast/39

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Hey ass kickers! Meet Sas (isn’t that an awesome name!?), my friend from Down Under. She’s a coach who’s mastered the art of “thinking on purpose” and my inner-science nerd LOVES that she’s getting her PhD where her research is “a mash-up of psychology, philosophy and cognitive processing.” I get the goods on why it’s important to think on purpose, plus we discuss something ominous….BOUNDARIES!

http://andreaowen.com/podcast/38

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Hello ass kickers! In this podcast episode, I’m taking with Ana Verzone who has been a women’s health care provider for over 14 years. She has a special interest in women’s hormones.

These days, it seems like girls are starting to get their periods younger and women are getting cancer at an earlier age. (Ana has survived cancer twice!)

http://andreaowen.com/podcast/37

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Tanya Geisler is on the podcast talking about the Imposter Complex, a syndrome that many of us have experience with. She's also sharing how you can step into your starring role in your life.

http://andreaowen.com/podcast/036

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Hi ass kickers! Isabel Foxen Duke is on the podcast for the second time talking about emotional eating, a topic so many of us have experience with. She and I have similar past stories which I’m sure many of you can relate to. And, I’m very excited because Isabel has a FREE video series to help you with this! (And I got a sneak peak...it’s awesome!).

http://andreaowen.com/podcast/036

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Amy tells us her background and how she calls herself a “gold star chaser” and how she used to have fantasies of people looking at her, admiring her and asking how she does it all. Basically, she was an approval addict! It was after the sudden death of her mother made her take a look at her own life and make important changes.

http://andreaowen.com/podcast/34

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Ass kickers! Have you ever felt like you’re in a soul-sucking job and really want to get out? Or maybe you feel like your job is just kind of “meh”? Either way, you may have an inkling of something else you want to do as a career, but think it’s impossible?

If you’re totally and blissfully in love with your job, skip this podcast :) Michelle Ward, The When I Grow Up Coach is here to talk to YOU!

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Kira Sabin is back again on the YKAL podcast! I brought her back to talk about “The Evolved Relationship”. So...what the hell is that?

Basically, Kira talks about what we grew up with as our models of relationships and marriage, and how that’s shaped us, AND what to do with it now.

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Hello ass kickers! This podcast is specifically for busy women-- and what woman isn’t busy these days? Whether you’re a stay at home mom with little ones, or a career woman, I know you’re busy! And most of us have a value around being healthy...but for many it’s that thing that falls off our plate. I wanted to have you on to talk about HOW (and simply) to make changes in our lives that can be lasting.

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