Mama Knows

Lavinia Brown (MA Oxon) is a one-to-one psychodynamic coach, company gender-equality and inclusion consultant, author and speaker. As a multi-passionate, life-long learner, she has enjoyed a portfolio career since graduating from Oxford University, that includes over 20 years as an employee of and service provider to the fine wine, corporate events, boutique hotels, merchant banking, auctioneering, luxury goods, marketing and energy drinks sectors.

Her purpose is to support mothers to stop feeling anxious, depressed and angry through understanding and healing their past, clearing inherited emotional baggage, overcoming unconscious patterns and asserting healthy boundaries so that they can own their authentic feminine power without feeling ‘too much’, selfish or guilty.

In this episode we talk about:

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Course: Finding Freedom How To Stop Feeling So Negative, Heal Your Inner Child And Tame Your Inner Bully - A Self-Study Course for Mums

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Resources:
TED talk on ACE Report
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Want to work with me?
Email me: [email protected]

Find me on Instagram
@balkanina
@mamaknowspodcast

Find me on TikTok
Balkanina

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Private Facebook Motherhood-Podcast Community
Mama Knows FB

Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

______________________________

Did you love this episode? BUY ME A COFFEE for support!

Find me on Instagram
@balkanina
@mamaknowspodcast

Find me on TikTok
Balkanina

Subscribe to my Newsletter

Private Facebook Motherhood-Podcast Community
Mama Knows FB

Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

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One thing I have learned in the last few years as a public figure on social media is that we just want to feel relatable. We want to know that we are not alone, we want to know that SHE is a lot like me.

My name is Nina and if you don't know me from my social media @balkanina then HELLO - I am just this regular chick who is also a wife, mom, daughter and friend who has built a community of powerful women. I have just about a 2 million reach on social and because of that I am using my voice to propel women forward.

In this very first episode of Mama Knows, I share:

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Intro Voice: Nina Lauren
IG
IMDB

Want to work with me?
Email me: [email protected]

Find me on Instagram
@balkanina
@mamaknowspodcast

Find me on TikTok
Balkanina

Subscribe to my Newsletter

Private Facebook Motherhood-Podcast Community
Mama Knows FB

Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

______________________________

Did you love this episode? BUY ME A COFFEE for support!

Find me on Instagram
@balkanina
@mamaknowspodcast

Find me on TikTok
Balkanina

Subscribe to my Newsletter

Private Facebook Motherhood-Podcast Community
Mama Knows FB

Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

Learn more about your ad choices. Visit megaphone.fm/adchoices