How can you turn anxiety into real joy? Martha Beck, NYT bestselling author, life coach, and Harvard-trained sociologist is back to share the lessons from her newest book, Beyond Anxiety. She shares how to use your imagination to reduce your anxiety, how to tap into your creative genius, how to find your purpose, and how being messy can lead you to magic. - There's still time to join our 21 Day Challenge! Sign up at <a href="http://cathyheller.com/newyear">cathyheller.com/newyear</a> - Get Martha's new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose <a href="https://marthabeck.com/beyond-anxiety/">https://marthabeck.com/beyond-anxiety/</a>- Follow Martha on Instagram <a href="http://instagram.com/themarthabeck">@themarthabeck</a> - Thanks Zocdoc! Go to <a href="http://Zocdoc.com/DREAMJOB">Zocdoc.com/DREAMJOB</a> to find and instantly book a top-rated doctor today.- Thanks Miracle Made! Claim your Free 3-piece towel set and save over 40% at <a href="http://Trymiracle.com/DREAMJOB">Trymiracle.com/DREAMJOB</a> and use code DREAMJOB

How can you turn anxiety into real joy? Martha Beck, NYT bestselling author, life coach, and Harvard-trained sociologist is back to share the lessons from her newest book, Beyond Anxiety. She shares how to use your imagination to reduce your anxiety, how to tap into your creative genius, how to find your purpose, and how being messy can lead you to magic. - There's still time to join our 21 Day Challenge! Sign up at cathyheller.com/newyear - Get Martha's new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose https://marthabeck.com/beyond-anxiety/ - Follow Martha on Instagram @themarthabeck - Thanks Zocdoc! Go to Zocdoc.com/DREAMJOB to find and instantly book a top-rated doctor today. - Thanks Miracle Made! Claim your Free 3-piece towel set and save over 40% at Trymiracle.com/DREAMJOB and use code DREAMJOB

How can you turn anxiety into real joy? Martha Beck, NYT bestselling author, life coach, and Harvard-trained sociologist is back to share the lessons from her newest book, Beyond Anxiety. She shares how to use your imagination to reduce your anxiety, how to tap into your creative genius, how to find your purpose, and how being messy can lead you to magic. - There's still time to join our 21 Day Challenge! Sign up at <a href="http://cathyheller.com/newyear" rel="noopener noreferrer">cathyheller.com/newyear</a> - Get Martha's new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose <a href="https://marthabeck.com/beyond-anxiety/" rel="noopener noreferrer">https://marthabeck.com/beyond-anxiety/</a>- Follow Martha on Instagram <a href="http://instagram.com/themarthabeck" rel="noopener noreferrer">@themarthabeck</a> - Thanks Zocdoc! Go to <a href="http://Zocdoc.com/DREAMJOB" rel="noopener noreferrer">Zocdoc.com/DREAMJOB</a> to find and instantly book a top-rated doctor today.- Thanks Miracle Made! Claim your Free 3-piece towel set and save over 40% at <a href="http://Trymiracle.com/DREAMJOB" rel="noopener noreferrer">Trymiracle.com/DREAMJOB</a> and use code DREAMJOB

Martha Beck on How to Use Creativity to Overcome Anxiety

The Cathy Heller Podcast is the go-to podcast for identity-level transformation, manifestation that actually works, and stepping into your highest truth.

This is not surface-level mindset work or spiritual fluff.
This is where old identities dissolve and new lives begin.

Cathy Heller is a bestselling author, top podcast host, and transformational coach known for helping people unblock what’s been holding them back and embody the version of themselves who naturally attracts more love, wealth, clarity, and freedom. Blending spiritual wisdom, subconscious reprogramming, and grounded integration, Cathy teaches you how to stop repeating patterns and start living from alignment and power.

Each episode is a transmission designed to shift how you see yourself so your life can respond differently.

Inside the podcast, you’ll learn how to:


• Release outdated identities, fear, and self-doubt
• Step into your higher truth and embodied confidence
• Rewire your relationship with money, purpose, and worth
• Manifest from clarity, regulation, and self-trust
• Create a life and business that feels expansive, honest, and deeply aligned

Featuring solo teachings, guided wisdom, and conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives, this podcast is for people who are done circling the same lessons and ready for real transformation.

If you know you are meant for more and are ready to become the version of you who can hold it, this is where that shift begins.

Religion & Spirituality

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Judaism

The Cathy Heller Podcast is the go-to podcast for identity-level transformation, manifestation that actually works, and stepping into your highest truth. This is not surface-level mindset work or spiritual fluff. This is where old identities dissolve and new lives begin. Cathy Heller is a bestselling author, top podcast host, and transformational coach known for helping people unblock what’s been holding them back and embody the version of themselves who naturally attracts more love, wealth, clarity, and freedom. Blending spiritual wisdom, subconscious reprogramming, and grounded integration, Cathy teaches you how to stop repeating patterns and start living from alignment and power. Each episode is a transmission designed to shift how you see yourself so your life can respond differently. Inside the podcast, you’ll learn how to: • Release outdated identities, fear, and self-doubt • Step into your higher truth and embodied confidence • Rewire your relationship with money, purpose, and worth • Manifest from clarity, regulation, and self-trust • Create a life and business that feels expansive, honest, and deeply aligned Featuring solo teachings, guided wisdom, and conversations with world-class thought leaders, spiritual teachers, entrepreneurs, and creatives, this podcast is for people who are done circling the same lessons and ready for real transformation. If you know you are meant for more and are ready to become the version of you who can hold it, this is where that shift begins.

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Martha Beck on How to Use Creativity to Overcome Anxiety

Martha Beck on How to Use Creativity to Overcome Anxiety

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